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    stainless junk needed.

    Hi, I hope you are all well! I had someone ask me to make them a stainless seat post. I am thinking of using a bike frame tube for the mast. I figured someone out there may have a 31.8mm butted tube...
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    2,590

    As many of you know, there are several price...

    As many of you know, there are several price levels between the manufacturer and the end user. The price your LBS pays is only one step below retail. Online sellers goods are often purchased directly...
  3. If I need it tomorrow Mcmaster-carr, if a week is...

    If I need it tomorrow Mcmaster-carr, if a week is fine, aircraft spruce, online metals or ....I forgot the other one..

    Plymouth tube is offering a very high quality tube called "promoly" that is...
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    2,654

    I went to the list of posts you started and read...

    I went to the list of posts you started and read a couple. One had nothing but a link to a newspaper article and no content. I would have deleted that one (I am not a source of good opinions...
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    It was one of those electric bikes with the motor...

    It was one of those electric bikes with the motor in the hub.
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    I take an herbal preparation that my DR says...

    I take an herbal preparation that my DR says lowers my T level. I have been on it for a couple of years and it has improved my life quite a bit. I have more patience than ever before and know what...
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    I have painful tendons in my upper leg. It only...

    I have painful tendons in my upper leg. It only hurts when I lift my foot to put it on the clutch of my automobile. I treat it like tendonitis and jam my thumb in there and press on it or if at home,...
  8. Rest could mean a lot of things. It should mean a...

    Rest could mean a lot of things. It should mean a day on the couch with your legs up. Two of those would be helpful to everyone! :)
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    A gel wrapper will never degrade no matter where...

    A gel wrapper will never degrade no matter where you put it.

    funny, last year I brought all my banana peels and threw them in a pile in front of the shop. I thought the big rat under the floor...
  10. I actually enjoy using my Computrianer or rollers...

    I actually enjoy using my Computrianer or rollers even when the weather is decent. I have 45 years of riding outdoors under my belt and sometimes I just want to do the leg work without the ritual....
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    Hi, Usually the serial numbers are also located...

    Hi, Usually the serial numbers are also located on the seat lug. Many of the Golden Arrow examples discovered have been all different. For example, your has capped and brazed seat stays while mine...
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    useful timer/clock

    After reading carbonfiberboy's post on the warm up interval, I found a website that has several configurable timers including an interval timer. I inserted a link but I am not sure it will work.
    ...
  13. My coach instructed me to ride rollers on...

    My coach instructed me to ride rollers on Mondays and/or times I need to spin a bit without hitting any hills. There are few level roads around here.
  14. I am trying to improve my performance through...

    I am trying to improve my performance through increasing efforts but I haven't the experience yet to really tell what kind of condition I am in most days. This will be helpful!
  15. We had some delays with a special fork we had...

    We had some delays with a special fork we had designed the bike around. We are over that now and the frames/forks are at paint. Overall I am stoked with the project. I have some support for a new...
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    wow, very nice!

    wow, very nice!
  17. You would need to find a replacement dropout from...

    You would need to find a replacement dropout from the same material and have it welded on. You can't really fix cracks in aluminum dropouts with welds as you already guessed. Since the original...
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    Thanks, I have been looking for something special...

    Thanks, I have been looking for something special to add to my pre-ride feedings, this looks like the ticket with some Vermont maple syrup (it's sugaring season!!)
  19. Thread: Power tripper

    by ftwelder
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    786

    I have been uploading all my data from the...

    I have been uploading all my data from the various devices and spend time looking at it and identifying features on the charts that show changes in tempo and the result in HR and power output. The...
  20. Thread: Power tripper

    by ftwelder
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    786

    I just stated with Golden Cheetah a couple of...

    I just stated with Golden Cheetah a couple of days ago and really like it and it seems to cover everything.
  21. Thread: Power tripper

    by ftwelder
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    786

    Power tripper

    I started with a powertap hub in the fall and added a used computrainer when the hard winter hit around January. I relegated my trusty Schwinn spin bike for a Cyclops 400P indoor bike when an...
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    When substituting indoor for outdoor "hours" the...

    When substituting indoor for outdoor "hours" the amount of time in each effort zone is what you are hoping to replicate since you don't coast indoors. . You may want to do your ride at or near the...
  23. I went to welding school and got a TIG welding...

    I went to welding school and got a TIG welding cert. I practiced a lot and thought about bikes all the time and raced a lot as an amateur and accepted work job welding frames for start-up ventures. I...
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    It's like an idea bomb just exploded in my face....

    It's like an idea bomb just exploded in my face. What size tires are you planning to use? Is this for dirt or pave?
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    I think at Kessina we will have some choices...

    I think at Kessina we will have some choices depending on the fields. Sometimes masters and sometimes cat5.
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