deda rhm02 38cm o-o
Type: Posts; User: Impreza_aL; Keyword(s):
deda rhm02 38cm o-o
post your power profile mr humility.
i'm carrying an extra 25 lbs in my belly...
i eat fried chicken and burritos on the daily. i also don't ride my bike like it's a full time job but i still got my points this year for an upgrade. ...
a bag of hot cheetos and a two pack of slim jims for a bed time snack.
damn why aren't you crushing the 4s field?
i'm a porky 79kgs (5'8") w/ 250-260 ftp. i don't touch interval stuff because those hurt.
i'm envious of your ftp, weight, and training rides :cry:
i had 2 repairs done by frank both were complete within 5 days. maybe because i'm local?
and to keep my posts relevant... won't be able to glue this back together if something happens =*(
Spyder Carbon Repair - Los Gatos, CA | Yelp
frank can meet you up in downtown Los Gatos. I'm sure he can get it done within a week if you ask him.
i would prefer to get dropped off at 30 mph.
overthinking it. whatever makes you feel better about yourself. your power has gone down but how are your times and results?
regular... but i haven't touched a weight in 2 years...
hellyer doesn't mind stem or saddle mounted gopros.
hard to comment as i can't see what's going on in front of you...
but you lost to a girl
i've had my share of encounters...
^ looks dope. i'm looking for a steel bike for next year.
that last pic makes it seem like you have t-rex arms.
I do agree its geared towards endurance racing but to win at hellyer in the 3/4/5 you don't need that much aerobic work.
hellyer 3/4 and 4/5 average about 24mph... it's not that hard. do I have to...
i can agree with that but even if you do specialize in sprint events you should be able to do well in a 10 lap scratch, 30 lap points, and 7 lap win n out. this has been the format for the 3/4 and...
we are but I don't think upgrade points should be given out like that. not only do you need the fitness but most importantly the pack riding skills. just to be an overall good bike racer. I'm...
looks like my track is offering upgrade points for chariot races, keirins, and belgian win n out. i'm assuming this is for the struggling group of "sprinters" who aren't doing so well in the omnium....
^ dig it! i plan to race steel next year.
mhmm i had mcds last night.
10 lap scratch 30 lap points and 7 lap win n out....
i don't know. i'm not stressing. track is only for training right? i'll probably race every 3/4 i can until john simmons...
forgot to change to my race gearing for the first race. i was the first loser in the omnium.
didn't help that the races were so short tonight.