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  1. Replies
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    +1 on seat adjustment. Watch this: ...

    +1 on seat adjustment. Watch this:

    http://bicycletutor.com/adjust-seat/
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    I do both... /sigh

    I do both... /sigh
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    Do you stretch after riding? Also make sure you...

    Do you stretch after riding? Also make sure you drink atleast 1 cup of water for every 15 minutes or riding.
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    http://www.youtube.com/watch?v=hHkdeA_gBaY...

    http://www.youtube.com/watch?v=hHkdeA_gBaY
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    Does trolling BikeForums count as work ;)

    Does trolling BikeForums count as work ;)
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    MUP?

    MUP?
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    Sticky: http://www.amazon.com/SIGMA-TRILED-CUBERIDER-Front...

    http://www.amazon.com/SIGMA-TRILED-CUBERIDER-Front-Light/dp/B0013D1M00/ref=sr_1_1?ie=UTF8&s=sporting-goods&qid=1216165258&sr=8-1

    Both quick release! I bought mine in a store or I would have...
  8. Thread: SpokeLit

    by Shiggs
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    SpokeLit

    http://www.night-gear.com/p/Illuminating-Gear_By-Activity_Cycling/414/SpokeLit-by-Nite-Ize.htm

    Discuss
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    Sticky: I have this:...

    I have this: http://www.amazon.com/Sigma-13001-SIGMA-TRILED-Front/dp/B000JIXJJ2/ref=sr_1_2?ie=UTF8&s=sporting-goods&qid=1216088107&sr=8-2

    That is my review.
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    46/16 on the freewheel gonna run 46/17 on the...

    46/16 on the freewheel gonna run 46/17 on the fixed.
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    We are on our way up.

    http://www.louisvilleky.gov/BikeLouisville/News/2008/05-09-08-bicycling_magazine.htm
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    You can use something like http://mapmyride.com...

    You can use something like http://mapmyride.com to work out an alternate route.
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    46T, 1/8 Chain.

    46T, 1/8 Chain.
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    I would suggest these: ...

    I would suggest these:

    http://www.benscycle.net/index.php?main_page=index&cPath=188_190_485_533

    With a DURA-ACE lockring. Those cna be found on that site as well.
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    Can you come paint mine? Looks nice!

    Can you come paint mine? Looks nice!
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    Hey guys I was kidding about the whole biking...

    Hey guys I was kidding about the whole biking uses more energy that the car thing. I am really a smart guy I promise. =)
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    This saved my life. It is an extremely cheap...

    This saved my life. It is an extremely cheap solution and works even better than the store stuff.

    http://lifehacker.com/361731/make-your-own-wrinkle-releaser-from-liquid-fabric-softener

    +1 on...
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    From now on any road they pave that is wide...

    From now on any road they pave that is wide enough will receive a bike lane. I <3 My Mayor!
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    One could argue that since you are using your...

    One could argue that since you are using your energy to commute you consume more food / water, which in turn uses more energy to farm/raise that food and water, then deliver it to you, which in turn...
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    Haha, that was the first parental advisory tape I...

    Haha, that was the first parental advisory tape I had. Yes I said tape.
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    Yay, the Courier Journal!

    Yay, the Courier Journal!
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    Same here. Ordered on midday Tuesday and had it...

    Same here. Ordered on midday Tuesday and had it the following Monday by midday.
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    I might go for one of these since I can remove...

    I might go for one of these since I can remove them when riding on the weekend and not commuting.
    ...
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    The above link is broken, try this one:...

    The above link is broken, try this one: http://alertshirt.com/
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    Thanks! Anybody know what size I would need for...

    Thanks! Anybody know what size I would need for the Dawes? I will try to measure it later. I might be out on the rack idea anyway since I just found out the eyelets are for fenders.
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