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  1. Thanks for the link Rob, I'll find time. I...

    Thanks for the link Rob, I'll find time.

    I haven't been online for two days but this isn't dead. I've just been training a lot. Aching pretty bad right now but it feels good!
  2. I love these short hilly stages, really set up an...

    I love these short hilly stages, really set up an exciting stage. Rolland is after this KoM Jersey! Can't see him staying out all day though with his exertions yesterday. Looking at Quintana today,...
  3. Brain fart with the commentators there sorry guys...

    Brain fart with the commentators there sorry guys lol!
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    Yeah it really isn't ideal but for one day a week...

    Yeah it really isn't ideal but for one day a week I can't avoid it (set time team sport training).

    As for my diet at the minute I'm slowly introducing more healthy options, this thread was more to...
  5. Point noted about more bulk being more to lug up...

    Point noted about more bulk being more to lug up the hills. I'm practically over my little illness now and will be back training tomorrow, the excitement!
  6. I saw this real time and what I noticed was the...

    I saw this real time and what I noticed was the other spectator shoving him into the path of TJV. This happens loads, yes they're idiots for bouncing about trying to keep up with them but the static...
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    Controversy! All over the place! Great ride by...

    Controversy! All over the place! Great ride by Quintana though I think I may have found a new favourite!

    What a ride by Riblon French passion was out in force today. Adds to Rolland's win last...
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    It's starting! Go on Tommy V!!

    It's starting! Go on Tommy V!!
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    There's bits here and there like here:...

    There's bits here and there like here: http://www.abbperformance.com/news/caffeine-boosts-postworkout-immunity-n1361/ Nothing really substantial. I heard it from some training friends who are big on...
  10. I haven't explained myself properly here. it's...

    I haven't explained myself properly here. it's all relative, true compared to the climbers Kittel/ Cav/ Greipel and co can't climb. But I think that's just relative to the GC contenders. If we were...
  11. Initially, yes chasm you're right there. My...

    Initially, yes chasm you're right there. My physique at the minute is on the skinny side so that's why I want to have a push on the size aspect for now. A goal would be a classic sprinter's physique...
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    It's a tough one, but contrary to popular belief...

    It's a tough one, but contrary to popular belief I don't think that the quality of riders this year (and last year) is up there with past years. Yes there's a few big names here but the likes of...
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    It has been a great tour so far, really...

    It has been a great tour so far, really enjoyable. This stage looks set to provide fireworks too. I don't want to make any predictions, I just want to see good racing. I'd like to see Froome lose a...
  14. Yeah, still struggling a little with the 'flu I...

    Yeah, still struggling a little with the 'flu I picked up at the weekend but that's only giving me chance to think about how I'm going to go about this and not dive in head first.

    I've sorted out...
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    Some great help here chaps, thanks. I'd consider...

    Some great help here chaps, thanks. I'd consider myself to have a 'normal' diet, as in quite average. If I were to compare it to my friends it would be good for sure, a lot more healthy, a lot less...
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    Beating a Battered Immune System

    My woeful immune system is probably hereditary as it runs in the family but that doesn't make it any less annoying. In the past I've also been diagnosed with a low iron count which with some iron...
  17. Excellent response Carbon, exactly what I was...

    Excellent response Carbon, exactly what I was looking for. It's unlikely that I will ever enter competitive races but that level of fitness would be a good long term goal (with a slightly shorter one...
  18. Pushing Myself - What are Realistic Goals?

    Hi Bike Forums!

    Ok, so recently I've given myself a bit of a kick up the backside regarding health and fitness. I'm also in a very good place with the opportunity after just leaving University...
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