Advertise on Bikeforums.net



Search:

Type: Posts; User: Creakyknees; Keyword(s):

Page 1 of 20 1 2 3 4

Search: Search took 1.29 seconds.

  1. Replies
    502
    Views
    14,845

    you could always start attending zumba classes......

    you could always start attending zumba classes... be sure to ask the instructor to teach you the horizontal mambo
  2. Replies
    502
    Views
    14,845

    burpees are fun, and you don't even need a gym!

    burpees are fun, and you don't even need a gym!
  3. Replies
    19
    Views
    563

    Poll: I would choose to post stuff like this in the 41

    I would choose to post stuff like this in the 41
  4. Replies
    502
    Views
    14,845

    man and to think I'm feeling good about...

    man and to think I'm feeling good about deadlifting around 200... and still I feel right on the verge of tweaking something if my form is even slightly off... I just tell myself it's like base miles,...
  5. Replies
    502
    Views
    14,845

    yes I get that... I guess the part I was missing...

    yes I get that... I guess the part I was missing is that cleans are less weight than deads, therefore less risk of grip failure.

    I'm nowhere near strong enough to worry about that (yet) - I can...
  6. Replies
    502
    Views
    14,845

    random segue: why are the grip hands reversed for...

    random segue: why are the grip hands reversed for deadlifts, but not for power cleans?

    does it matter?
  7. Replies
    3,251
    Views
    74,993

    btw: Thanks to Mr. Tilford we now have an answer...

    btw: Thanks to Mr. Tilford we now have an answer to to the perennial question of "which local hammerfest is toughest"

    Rocket Ride ? Seattle Washington | Steve Tilford
  8. Replies
    3,251
    Views
    74,993

    "arctic blast" c'mon guys I thought bikers...

    "arctic blast"

    c'mon guys I thought bikers were all weather geeks?

    416886
  9. It already is. 2014 Strade Bianche Live Video,...

    It already is.

    2014 Strade Bianche Live Video, Route, Startlist, Preview, Results, Photos, TV
  10. a gravel road is still a road.

    a gravel road is still a road.
  11. Replies
    3,251
    Views
    74,993

    re: insulation, cold spots etc - there's an...

    re: insulation, cold spots etc - there's an iphone app / tool that lets you view infrared - it's handy for spotting cold places.
  12. Mmm I dunno bout that... I usually ride mtb with...

    Mmm I dunno bout that... I usually ride mtb with flats and sneakers and I do a helluva lot more technical stuff than on the road bike and have no problems with control, confidence, safety.

    Ask any...
  13. efficiency of "pulling up" or "pedaling circles" (paging RacerEx)

    GCN video pertaining to loafers etc:

    https://www.youtube.com/watch?v=CNedIJBZpgM#t=416
  14. Replies
    3,251
    Views
    74,993

    No, I mean real racing.

    No, I mean real racing.
  15. Replies
    12,393
    Views
    428,749

    Set a p.r. on the concept 2 tonight - 2000 meters...

    Set a p.r. on the concept 2 tonight - 2000 meters in 7:40. As near as I can tell that puts me in solid Fred territory for rowers.
  16. Replies
    12,393
    Views
    428,749

    Still half-assing my weight circuits, doing...

    Still half-assing my weight circuits, doing base-ish fun rides with buddies, mostly controlling the calorie intake and quality. Keeping the fatigue and stress load very light, just having fun doing...
  17. Replies
    3,251
    Views
    74,993

    is it racing season yet?

    is it racing season yet?
  18. Replies
    19
    Views
    581

    "More" is always better. I use all of the...

    "More" is always better. I use all of the above: blinkies on the back of my helmet, centered/aimed rearward on my backpack, and the usual blinky on the saddle.

    I also have applied reflective...
  19. Replies
    3,251
    Views
    74,993

    Congratulations and best wishes. Truly gladdened...

    Congratulations and best wishes. Truly gladdened to hear your story, for personal reasons I won't go into.
  20. Replies
    112
    Views
    3,372

    ... man if I had a podium for every time I said...

    ... man if I had a podium for every time I said that ....
  21. Replies
    112
    Views
    3,372

    Just stopping by to note that the correct usage...

    Just stopping by to note that the correct usage in this context is "SMOOOOOVE"


    https://www.youtube.com/watch?v=N9viPN8XrBc
  22. Replies
    3,251
    Views
    74,993

    I've really been enjoying this year's "end of...

    I've really been enjoying this year's "end of season" fitness, with no pressure to ride at any particular speed or effort, still I feel like just hammering as hard as possible, just for the sheer joy...
  23. Replies
    299
    Views
    5,643

    my usual go-to in such situations is, as I'm...

    my usual go-to in such situations is, as I'm rolling up to the oblivious people:
    me, really loud and clear: "KNOCK KNOCK"
    them: continuing to be oblivious but perhaps showing early signs of waking...
  24. Replies
    502
    Views
    14,845

    ok please explain this to me.. surely you can do...

    ok please explain this to me.. surely you can do bodyweight single leg squats, right? is there an injury or something?
  25. cool, thanks for the feedback!

    cool, thanks for the feedback!
Results 1 to 25 of 500
Page 1 of 20 1 2 3 4