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  1. Replies
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    390

    Proper diet, base miles, climbing, intervals and...

    Proper diet, base miles, climbing, intervals and rest. You will improve quickly but it's going to hurt for awhile. It never gets easier but you will get faster.
  2. If the law is in the books there then the drivers...

    If the law is in the books there then the drivers are in the wrong. Does not matter who agrees or disagrees with the law in the first place. Agree with Spivonious that the real problem with our PA...
  3. Love it. I like that Officer. Here, you would not...

    Love it. I like that Officer. Here, you would not even need an MC, just need a Policeman standing on the corner. People around here don't even wait until they are fully stopped before texting. Got...
  4. You can pick up some rare earth magnets at...

    You can pick up some rare earth magnets at Radioshack and stack them on your wheel magnet. They are stronger and usually just one popped on will be enough to be picked up by your receiver.
    Rare...
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    3
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    194

    I have used the GCN videos @...

    I have used the GCN videos @ https://www.youtube.com/watch?v=NOpbiP3mkJ0

    I have also just youtubed someone's rides and pedaled with the pack. When they were climbing, I would climb. When they...
  6. Does this FD cage look bent, bowed or twisted?

    Bought this bike new a few years ago and recently upgraded to 10speed. Bike has thrown chain over the big ring twice now when shifting the cassette to the smallest cog at high speed and load. The...
  7. Replies
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    How about a quick Pittsburgh left yesterday after...

    How about a quick Pittsburgh left yesterday after work? http://youtu.be/O2golQcKLUk

    Nothing especially holiday like about this type of driving around here :-)
  8. Replies
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    Maybe I would feel weird about it if they were...

    Maybe I would feel weird about it if they were all whited out.
  9. Nice review. I have twin boys that are 10 and...

    Nice review. I have twin boys that are 10 and have struggled to find the right bikes for them. I had plucked an early 90's Specialized sport rock out of the trash and we gave it an overhaul together....
  10. Replies
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    I won't ride one of my bikes unless the brakes...

    I won't ride one of my bikes unless the brakes are %100 centered so that the pads touch at exactly the same time. I see nice road race bikes with brakes set up so poorly that the rim flexes into the...
  11. Replies
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    292

    ^ Your can opener/sealed can gift reminded me of...

    ^ Your can opener/sealed can gift reminded me of a can safe which took me on a search for a cool one and I wound up ordering a book safe which is sure to be an interesting and different thing to open...
  12. Replies
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    Which industry are you in?

    Which industry are you in?
  13. Replies
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    1,314

    I bought a pair of Castelli Estremo gloves and...

    I bought a pair of Castelli Estremo gloves and they have changed my winter riding experience. It's weird, they feel like normal gloves and don't feel that warm for the first 30 minutes. After 30...
  14. Replies
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    292

    I want to buy her a new bike frame but in my size...

    I want to buy her a new bike frame but in my size in case she does not like it :-) ala Homer Simpson...
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    292

    Ah, good one, thanks! It's on my list now. You...

    Ah, good one, thanks! It's on my list now. You know...an infinity scarf makes riding a bike in the winter that much more safe. Nothing like a scarf in the spokes to make your face and the pavement...
  16. Replies
    20
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    292

    The Christmas gift 2014 idea thread

    My hard to buy for Wife needs/wants nothing but deep down always enjoys getting a small surprise or two.

    What is everyone buying or wanting for their significant other? I had great success a...
  17. Anyone else notice that the majority of roadside...

    Anyone else notice that the majority of roadside garbage on country and rural roads (at least around here) are beer bottles and cigarette packs?
  18. Replies
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    263

    Eat more bananas and keep hydrated. I never had a...

    Eat more bananas and keep hydrated. I never had a cramp in my calf until one particularly tough race. I stood up for the sprint and bang, major calf lockup in my left leg. I could barely pedal. It...
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    540

    My Wife is unable to clip "out" normally, but...

    My Wife is unable to clip "out" normally, but oddly enough, if she clips out by rotating her heal inwards it works. She has touchy ankles and just cannot clip out by rotating her heal outwards. Give...
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    If the cable is frayed at all in the shifting...

    If the cable is frayed at all in the shifting housing, it will cause that issue. Grab a cable at the LBS just in case. Plenty of good videos on Youtube to guide you through replacement and just...
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    Yes, those are awesome and especially fun to...

    Yes, those are awesome and especially fun to watch if someone does not slow down for one. We have a couple in the driveway at work and lot's of elderly visitors who launch.
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    If only real vehicular traffic moved that...

    If only real vehicular traffic moved that predictably...
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    518

    I live adjacent to a large campus that houses and...

    I live adjacent to a large campus that houses and schools children and teens. There are security SUV's whizzing around that don't even yield to them in crosswalks on their own campus. Many of the...
  24. If he continues the silly games, pop a mobius or...

    If he continues the silly games, pop a mobius or two in the car: Amazon.com: Mobius Action Camera 1080P HD Mini Sports Cam: Car Electronics

    I run front and rear security cameras in my car. They...
  25. It's scary... I live in a high DUI area. So much...

    It's scary...
    I live in a high DUI area. So much so that they have DUI enforcement zones and "High DUI area" road signs. While I can tolerate someone having a beer and socializing for awhile before...
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