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    For some reason the nooners don't get me revved...

    For some reason the nooners don't get me revved up that high. Maybe I should see a doctor
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    District Christmas party, people getting down on...

    District Christmas party, people getting down on tequila at 12 in the afternoon. I passed as that was a one way trip to throwupville at my afternoon squat session.
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    Sometimes when I'm alone at night my HR...

    Sometimes when I'm alone at night my HR >180...I'll let you fill in the blanks
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    Who said anything about drip? You also never...

    Who said anything about drip?

    You also never answered about the grinder. That's a crucial element.
    http://www.amazon.com/Baratza-Preciso-Coffee-Grinder-685/dp/B003JFCRN6
    -What I would recommend...
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    do you already have a decent grinder? If not...

    do you already have a decent grinder? If not that's $100 right there. Steamed milk is for children and women.
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    At that price, aero press and a good grinder.

    At that price, aero press and a good grinder.
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    Only z2 on the rollers? But why?

    Only z2 on the rollers? But why?
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    We're gonna mess that up real good as usual so...

    We're gonna mess that up real good as usual so you better hustle.
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    Actually have been thinking about doing a...

    Actually have been thinking about doing a powerlifting meet sometime just for fun
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    I have been leaning out a little too quickly...

    I have been leaning out a little too quickly lately(I'm nowhere near skinny but I can feel my body start to struggle when the weight comes off). It seems like I have a weird inverse relationship with...
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    Kind of like the difference is body weight...

    Kind of like the difference is body weight between us? All of the cheeseburgers!!!

    http://farm4.staticflickr.com/3295/2896271549_75409eb457.jpg

    Also: google searching fat man on a bicycle...
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    I do one leg drills sometimes...

    I do one leg drills sometimes...
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    I think it's dangerous to think too hard about...

    I think it's dangerous to think too hard about any of those numbers. When I do that my head and legs hurt, I'll stick to just sore legs. My dick jokes suffer when my head hurts
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    Lucky? Is that some kind of low class...

    Lucky? Is that some kind of low class Chippendales?
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    You're not going to drop the whole barbell on...

    You're not going to drop the whole barbell on your foot rather a plate or something while loading the bar. Either way it's usually not a huge deal. I like in chucks which are basically fabric and a...
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    It's called caveman lifting, like the lifting...

    It's called caveman lifting, like the lifting version of paleo. Dolamite is also working on his level 2 beard, good work brother.

    This morning I did squats, then SLDL's; then squats, then SLDL's
  17. 135 makes sense because I tried to barrow a...

    135 makes sense because I tried to barrow a friends 52 a while back and the holes on my crankset looked slightly tighter than the chainring. I was very confused why it wouldn't work as I thought all...
  18. Thanks. Also what the hell? Guess that seals me...

    Thanks. Also what the hell? Guess that seals me getting a new set
  19. Campy cranks that came on my Craigslist Langster...

    Campy cranks that came on my Craigslist Langster are not 144 but also don't fit road rings. Somewhere in the middle. Any guesses?
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    Found out my front hub was seizing up and...

    Found out my front hub was seizing up and knocking the front rim from side to side in the front brakes. No wonder the group ride was so hard yesterday. Also I don't climb but that's neither here nor...
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    Make sure you're wearing a horse mask in the...

    Make sure you're wearing a horse mask in the after pictures. That makes it extra freaky
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    That's where I know you from! ...

    That's where I know you from!

    http://santa.marketmenot.com/directv-scrawny-arms-rob-lowe-commercial/directv-scrawny-arms-rob-lowe-ss-04.jpg
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    Order the one I linked. Long enough that it can...

    Order the one I linked. Long enough that it can also be used for other things(should rehab/prehad, band pull aparts, ect.)
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    This is what I used, doubled up so it's shorter...

    This is what I used, doubled up so it's shorter and harder
    Elite FTS
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    So don't google them? They won't set off any...

    So don't google them? They won't set off any alarms over your desk alerting the boss man simply by showing up on this page.
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