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  1. Replies
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    I'll remember to be more conscious of water...

    I'll remember to be more conscious of water consumption on my ride this weekend. We'll see what happens.
  2. Hydration before and after are no different than...

    Hydration before and after are no different than in the past. I guess it may be slightly possible on the ride I might not be drinking as much. My last two weekend rides I went though 3/4 to 1 bottle....
  3. Cold Weather Riding Causing Muscle Soreness?

    Pardon the xpost but w/ lots of view and no comments thought I might get some feedback from this group.

    Backstory
    Over the warmer months I have routinely been riding 325-450miles per month. I was...
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    Muscle Soreness Due to Cold Weather?

    Backstory
    Over the warmer months I have routinely been riding 325-450miles per month. I was able to commute to work 3-4 days a week and able to get in 40-50 treks on the weekends. In October my...
  5. My 2010 CAAD9-5 came stock with 25mm when I...

    My 2010 CAAD9-5 came stock with 25mm when I bought it.
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    I'm on the same bike just had a pro fit done at...

    I'm on the same bike just had a pro fit done at my local shop. But you bring up a very good point. Before my new fit my saddle was set a lot more forward on the rails. Now I'm farther back and there...
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    Fit Effect on Hill etc...

    Long story short. Bought my CAAD9 my local shop set me up with a rough fit. I read many threads on fit, websites etc.. Thought I set myself up pretty well. I had a full bike fit done at my local shop...
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    Have a look at Soul wheels. S O U L: Between You...

    Have a look at Soul wheels. S O U L: Between You and the Road I've been on a set of Soul S3.0sl's for about 2.5 years. They have not even needed to be trued up over the years as well. They are light...
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    Thanks for the feedback all. I'll keep an eye on...

    Thanks for the feedback all. I'll keep an eye on it next time I'm at the shop I'll have someone look at it as well.
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    It's not creased, more of a circular impression.

    It's not creased, more of a circular impression.
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    CAAD9, Dent in Top Tube Q?

    So one of my lovely cats decided to use my bike as a springboard knocking it over and it fell on my trainer. The top tube has a dent in it. I wouldn't call it a ding but a dent. At what point would...
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    My thoughts why go really cheap for a pedal....

    My thoughts why go really cheap for a pedal. You'll just end up wanting something better in the long run and you'll end up buying new pedals again. Get a set of speedplay's and a good shoe and you'll...
  13. It's worth the trip to the LBS. e.g. I was...

    It's worth the trip to the LBS. e.g. I was speaking to one of the sales guys at my LBS to give them a heads up a friend o mine was looking for a bike but couldn't afford much. They had a nice...
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    Caad9 w105 came stock with the DX10 changed it...

    Caad9 w105 came stock with the DX10 changed it out after about 1500mi. when I changed my cassette when I started using new wheels with a Sram 1070 as my local shop did not have an KMC's in stock. He...
  15. I can attest to it's not the bike it's the...

    I can attest to it's not the bike it's the engine. I had the chance yesterday after work on a group ride, sponsored by a local bike shop, to take out a Raleigh Militis 3 for ~30 miles ride. Very...
  16. Rode Sunday started out a bit on the chili side...

    Rode Sunday started out a bit on the chili side but overall we had a pretty good ride 40mi with about 3600ft of climbing.
  17. Thread: Numb toes

    by dennisa
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    384

    I had a similar problem when using an inexpensive...

    I had a similar problem when using an inexpensive SPD type shoes. The sole had a lot of flex and the contact area under the ball of my foot was quite narrow. It wasn't a problem until about the 15m...
  18. interestingly enough, I switched from 25mm to...

    interestingly enough, I switched from 25mm to 23mm and can't say that the ride quality has degraded
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    Give yourself a slightly larger budget of $125...

    Give yourself a slightly larger budget of $125 and get yourself a set of Speedplays Zero's or Light Action
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    I completely agree with the above comment. I had...

    I completely agree with the above comment. I had a KMC that I wore out. Bike shop ordered the wrong chain gave me a SRAM PC-1070 at a hefty discount as compensation. I have never had so much trouble...
  21. Managed to squeak in a 50mi ride at an endurance...

    Managed to squeak in a 50mi ride at an endurance pace keeping power output around 200watts yesterday. Started out a little brisk at 34F and finished with a lovely spring like day at 61F. Can't think...
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    I was thinking $750 myself. The owner of the LBS...

    I was thinking $750 myself. The owner of the LBS said he was looking for about $800, which seems fair as it has a sigma computer (cad/hr/etc..) and spd pedals. Just have to see if I can scrape...
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    2006 Felt F5C, What's it's value??

    So one of my LBS had a trade in and I'm looking for something to ride in the winter months that won't mind riding on salted roads rather than my Caad9. The guy says he'll give me an awesome deal. I'd...
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    I was leaning toward the Saris vs the Yakima...

    I was leaning toward the Saris vs the Yakima since my LBS carries it and the price is pretty competitive for a 3 bike carrier
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    funny, I'm seriously looking for some decent...

    funny, I'm seriously looking for some decent feedback
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