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  1. Replies
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    Same to you Racer Ex and also to everyone here...

    Same to you Racer Ex and also to everyone here too.
  2. Replies
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    If you have a PM and empty track it isn't that...

    If you have a PM and empty track it isn't that difficult with Golden Cheetah's Aerolab to self test... ;)
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    Will there also be a more reasonable drop in and...

    Will there also be a more reasonable drop in and train charge? Our local indoor is $5/hr to train there (extra $20 for lights if at night) or only $55/hr exclusive use when not being used by squads...
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    Jack is booked in for the 31st January at my...

    Jack is booked in for the 31st January at my local indoor velodrome. Think I know where I'll be that day! :D
  5. Thread: Random Chatter

    by Dalai
    Replies
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    1,093

    There is a statewide grading list for track as...

    There is a statewide grading list for track as well as road and even with the number of tracks we have here (above is one of two indoor 250m velodromes in Melbourne!) the track scene is still quite...
  6. Thread: Random Chatter

    by Dalai
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    1,093

    Footage of the Austral last night Women's ...

    Footage of the Austral last night

    Women's


    http://youtu.be/RZvSMPY8AS8

    Men's
  7. Thread: Random Chatter

    by Dalai
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    1,093

    Went to the 117th running of the Austral...

    Went to the 117th running of the Austral Wheelrace (oldest track race still running) at Hisense arena last night! Was a great night of racing including Sprints, Keirins and finishing with the...
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    Poll: Longest leg of as sprint is the bike. Biggest...

    Longest leg of as sprint is the bike. Biggest impact on aerodynamics on the bike is the rider... So being aero on the bike will offer the biggest gain in overall speed. Learning to be able to ride...
  9. Thread: Random Chatter

    by Dalai
    Replies
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    1,093

    I thought we were the only ones who taught a cat...

    I thought we were the only ones who taught a cat to sit for food. Our old cat we had when growing up was taught to sit for her bowl and would only move for the food when the bowl was tapped and then...
  10. Thread: Random Chatter

    by Dalai
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    1,093

    Stay rubber side down Velocirapture!

    Stay rubber side down Velocirapture!
  11. Working hard through mine. Last three years I've...

    Working hard through mine. Last three years I've got through the following...

    USA 2013 - 1705km 42,009m vert over 5,600km driving
    California - San Francisco
    Old La Honda + Pescadero Creek...
  12. Replies
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    I was in the Eastern Sierra first week of...

    I was in the Eastern Sierra first week of September on my three week tour of the west coast climbs and found it very hot even with dawn starts! Needed to be there that early though as I also hit the...
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    Loved riding in Socal last year, even if it was...

    Loved riding in Socal last year, even if it was the last two days of a three week trip. Got in both sides Palomar Mountain and then GMR/GRR to Mt Baldy on the day I flew back to Australia...

    Could...
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    Nice season review Sarals. Onward and upwards!...

    Nice season review Sarals. Onward and upwards! :thumb:
  15. Replies
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    Dream frame is any I don't own at this time....

    Dream frame is any I don't own at this time. Material is mostly irrelevant. As much as I would lust over say the Look (would need to be a different paint scheme though) or FES etc I lust equally for...
  16. Nice! Still have my early 80's Malvern Star...

    Nice! Still have my early 80's Malvern Star Supermax in my mums garage. I rode this bike into the ground in my teenage years from which I still wear some scars... Recently mentioned to my wife I...
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    Remember that stage when I finally started...

    Remember that stage when I finally started putting on t-shirts and cycling jerseys again after a few months of buttoned shirts! :lol:

    Shoulder will handle the skinsuit now. Just have held off...
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    Clavicle has healed as is finally the frozen...

    Clavicle has healed as is finally the frozen shoulder though the later is still amazingly weak... Always a dull ache which maybe something I'll just have to live with! Thanks for asking by the way....
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    Finally got around to pulling down my dead Fuji...

    Finally got around to pulling down my dead Fuji and building the new bike - just chain, taping the bars and fitting the wiring and finally adjusting the position which I'll probably do over the next...
  20. Replies
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    Just use a bolt on skewer such as this? ...

    Just use a bolt on skewer such as this?

    http://www.zipp.com/_media/images/dynamicproducts/skewer2.jpg
  21. Replies
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    Can't recall if posted here and the search...

    Can't recall if posted here and the search function has much to be desired...

    Power Athletes and Distance Training Study - Power athletes and distance training - Physiological and Biomechanical...
  22. Replies
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    I've seen a Casco test slower than a MET...

    I've seen a Casco test slower than a MET Stradivarius in the wind tunnel for one individual, so borrow a number of helmets and do some field testing to find which is the fastest for you. I tested a...
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    Eyes looking straight at the numbers too... ;) ...

    Eyes looking straight at the numbers too... ;)

    Could start a Carleton looking at stems blog ala Chris Froome Looking at Stems :roflmao2:
  24. Thread: IronMan Hopeful

    by Dalai
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    Sounds like you need to build a base on the bike....

    Sounds like you need to build a base on the bike. So slowly increase the distance you can ride each week. There is a good resourse of free training plans at Triathlon Training Plans and Schedules |...
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    Congratulations on the new bike. 10 speed...

    Congratulations on the new bike.

    10 speed obsolescence - hard to say, but I have 10 speed Campagnolo on my road bike which also went 11 speed a number of years ago and have no issues buying new...
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