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  1. Replies
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    I was working late last night and feeling fat and...

    I was working late last night and feeling fat and underexercised, so I put on a HRM and tried my best to get my HR up while standing at my desk working, by moving my feet and whatnot. I found it...
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    Got in a 10 hour week, 700 TSS, CTL above 60...

    Got in a 10 hour week, 700 TSS, CTL above 60 which may not sound too impressive, but I'm very happy with it because... I have yet to break out the trainer this year! 3+ hours today on the SS through...
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    You could do a bunch of laps 10-12 minutes up...

    You could do a bunch of laps 10-12 minutes up your hill and try to bomb down to start the next one within 2-3 minutes. You will definitely be working FTP.
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    BTW, Happy Hanukkah everybody! ...

    BTW, Happy Hanukkah everybody!

    http://www.hulu.com/watch/271363
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    I find the garmin temperature readings to be...

    I find the garmin temperature readings to be inaccurate. They usually read 5-10F too high on my 500.
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    Aw, Albany's not that bad. There are some cool...

    Aw, Albany's not that bad. There are some cool bars and stuff to do. It's no Schenectady.
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    I just want you to know I've marked this down in...

    I just want you to know I've marked this down in my little book of scores to settle later. Someday when you least expect it... let's just say, remember the last scene in The Godfather?
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    When Canadians come down to race with us, as I...

    When Canadians come down to race with us, as I understand it, they get to choose what category they think they belong in.
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    This isn't accurate. The comment was that they...

    This isn't accurate. The comment was that they wouldn't upgrade you *early*. There is a world of difference between saying you're not inclined to bend the rules (which is what others stated), and...
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    Regarding teams... I think getting along with...

    Regarding teams... I think getting along with your teammates, camaraderie etc, is really the most important factor. Everything else kind of sorts itself out. If you are racing with friends, you want...
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    Where's the place for the old folks to complain...

    Where's the place for the old folks to complain about their health? My grandmother used to schedule time with her cronies specifically to swap stories about their health woes. She called it their...
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    I don't know anybody who upgraded out of the 4s...

    I don't know anybody who upgraded out of the 4s on pack finishes, actually.
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    As a former forum member likes to say, a cat 4 is...

    As a former forum member likes to say, a cat 4 is just a cat 5 who didn't quit ten times.
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    For a cat 5 there are no points, you just need 10...

    For a cat 5 there are no points, you just need 10 mass starts. The omnium and stage race may have multiple road races or crits, maybe on the same day, each of which will count as a mass start.
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    You can go to...

    You can go to https://www.bikereg.com/events/default.aspx and type in "within X miles" of your zip code. But, spring events won't necessarily be on the calendar until a month or so before they...
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    Bridrider, there is a single person in your...

    Bridrider, there is a single person in your region -- the local USAC upgrade coordinator -- who has the authority to waive the 10-race upgrade rule. You can find out who that person is, and ask...
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    Either that or, be careful trying to interpret...

    Either that or, be careful trying to interpret what you see other people doing, because you might only have half of the picture.
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    Hermes' point is obviously, did you know that...

    Hermes' point is obviously, did you know that Sallah and Gimli are the same person!? Also definitely keep a monkey around if you think somebody is trying to poison you.
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    Leftover Jordanian beef stew and rice with a...

    Leftover Jordanian beef stew and rice with a fried egg on top. Best breakfast ever.


    Do I win? Or lose.
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    Just do the races. No matter how strong you are,...

    Just do the races. No matter how strong you are, you (and more importantly, the people around you) will benefit from you having 10 races worth of pack experience. I don't know where you live, but...
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    Picked up my kid's sore throat last night,...

    Picked up my kid's sore throat last night, terrible night, feel terrible today, super busy at work, major version release first alpha build scheduled for today, wife's out of town for the week so I'm...
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    Where is that chart from? I am wondering if...

    Where is that chart from? I am wondering if there is a similar one for tubulars.
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    I rode GP4KII 25 clinchers with latex tubes all...

    I rode GP4KII 25 clinchers with latex tubes all last year, on 25mm rims, training and racing. I really, really liked them.

    At the end of the year I picked up a set of 25mm tubular wheels and put...
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    Unless I do it Jackie Chan style. ...

    Unless I do it Jackie Chan style.


    https://www.youtube.com/watch?v=fDqCNepnk5w
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    I am never gonna catch that god damned fly with...

    I am never gonna catch that god damned fly with the chopsticks. It's the last hurdle I have to overcome before dominating the region.
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