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  1. Thread: Rollers

    by Velodad
    Replies
    5
    Views
    290

    This is why you need to do them on the rollers....

    This is why you need to do them on the rollers. The jerking and surging will force you to get better/ smoother.
    Continuing to do them on the trainer will do nothing for you.
  2. (video) The Youngest Stayer and His Pacemaker

    I don't recall this being posted before. If it has, sorry, but it's awesome!!!
    http://www.youtube.com/watch?v=dzUGWVl8beQ&feature=player_detailpage
  3. Replies
    124
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    8,008

    Sorry but the closest one to you is "T-Town",...

    Sorry but the closest one to you is "T-Town", North of philly. Not exactly close, but a really nice track.
    http://www.fixedgearfever.com/modules.php?name=Velodromes&op=list&cid=us
  4. Replies
    78
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    1,834

    Train smarter. Be realistic.

    Train smarter.
    Be realistic.
  5. Replies
    52
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    1,390

    Anything Veloflex

    Anything Veloflex
  6. Replies
    124
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    8,008

    Twenty minutes to my local velodrome. The one I...

    Twenty minutes to my local velodrome. The one I actually ride at is an hour.
  7. Replies
    1
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    812

    That bike is too big for you! Oh yea,... flip...

    That bike is too big for you!
    Oh yea,... flip it!!
  8. Replies
    10
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    634

    If you don't mind wearing some pink, check out...

    If you don't mind wearing some pink, check out "Lightning Velo" www.lightningvelo.org
  9. Replies
    118
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    3,145

    Imagine the look on the $$$ faces when she gets...

    Imagine the look on the $$$ faces when she gets her ass handed to her by the hand me downs.
  10. Replies
    61
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    4,378

    Rollers for all. Trainers are for those who can...

    Rollers for all.
    Trainers are for those who can not ride rollers.
  11. Replies
    5
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    281

    Professional sizing/fitting time

    Professional sizing/fitting time
  12. Replies
    20
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    652

    No! That's why you are supposed to wear your bib...

    No! That's why you are supposed to wear your bib straps OVER your jersey.


    No need to stop for #2 if you have one of them fancy new saddles with the hole in it.
  13. Replies
    13
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    972

    Good choice. If you decide you need/want a bigger...

    Good choice. If you decide you need/want a bigger gear, I'm sure Kenny will let you go ahead and rent a bike.
  14. Replies
    2
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    132

    Spacers are fine. Even without spacers, you...

    Spacers are fine.
    Even without spacers, you would be fine. The frame can flex that tiny amount without problem.
  15. Replies
    10
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    9,502

    Track Cycling- An Introduction

    There have been a few threads lately asking about getting started on the track. This should answer lots of questions for anyone looking to get out there.

    Here's the link, enjoy. ...
  16. Replies
    34
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    943

    This

    This
  17. I do these every day for speedskating training. A...

    I do these every day for speedskating training. A necessary evil.
  18. :popcorn:beer::trainwreck:

    :popcorn:beer::trainwreck:
  19. Replies
    44
    Views
    1,143

    Put the rack on the car. Put the bike on the...

    Put the rack on the car.
    Put the bike on the rack.
    Check to see IF IT WORKS without driving.
    If this is too difficult, you should probably hire a professional bike rack installer.
  20. fail

    fail
  21. Track bike, one gear, NOT slow.

    Track bike, one gear, NOT slow.
  22. Replies
    44
    Views
    1,143

    You have the car, the rack and the bike...try it.

    You have the car, the rack and the bike...try it.
  23. I think Felt recently had a recall. You should...

    I think Felt recently had a recall. You should check it out.
  24. Thread: Frame size?

    by Velodad
    Replies
    4
    Views
    348

    My road bike is a "size" 57. My track bike is a...

    My road bike is a "size" 57.
    My track bike is a "size" 55.
    My road bike has a ST c to c of 54cm.
    My track bike has a ST c to c of 50cm.
    They both have a TT c to c of 55cm.

    Not basically the...
  25. Thread: Frame size?

    by Velodad
    Replies
    4
    Views
    348

    yes, no, maybe...it depends. Reach is most...

    yes, no, maybe...it depends.
    Reach is most important, not frame size.
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