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  1. guilty. birthday party, dance lesson, soccer...

    guilty. birthday party, dance lesson, soccer conflicts made an indoor day and opportune day for a test.
  2. did this yesterday, 2oMMP PR!

    did this yesterday, 2oMMP PR!
  3. i do every 4 to 6 weeks. it's not a big deal. ...

    i do every 4 to 6 weeks. it's not a big deal. just make up your mind to do it, and then go nike and just do it! I usually warm up in L1 for 45' then let it rip!. cheap tips, make sure your set up...
  4. Thanks. I was under the impression (well was...

    Thanks.

    I was under the impression (well was told by my coach) that I could use Qalvin to set up my quarq to work without a magnet. I dont know how that would work, but since I sawed off my...
  5. tech question: I have an android phone (galaxy...

    tech question:

    I have an android phone (galaxy s3), garmin edge 500, and quarq riken. I've downloaded the Qalvin app on my phone. When I open the app, there are 4 lines of text,

    Search for...
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    sorry for your loss Dolamite02.

    sorry for your loss Dolamite02.
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    there have been other times? you son of *****! ...

    there have been other times? you son of *****!



    months and you haven't even come out to ride with me yet. to think, i was going to intro you to a frosh girl (who is off the charts hawt) i...
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    but cali people are in california

    but cali people are in california
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    reported

    reported
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    California people complaining about rain.:troll:

    California people complaining about rain.:troll:
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    Start here: AZCYCLING.COM | WEBSITE OF THE...

    Start here: AZCYCLING.COM | WEBSITE OF THE ARIZONA BICYCLE RACING ASSOCIATION (ABRA). USA Cycling is broken down into local associations (LA). Your LA is Arizona Bicycle Racing Association, and...
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    i'm not shy but am also a pretty mediocre racer...

    i'm not shy but am also a pretty mediocre racer and tend to be intimidated by those who are more accomplished.
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    careful grolby, mikey is surly and hardly ever...

    careful grolby, mikey is surly and hardly ever said hi to me at races. although that didnt hurt my feelings as much as when chappy rode past me and didnt wave that one time. he's been plying me...
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    most of the time people looking for loopholes in...

    most of the time people looking for loopholes in the upgrade criteria fail at the next level. just find 10 races and do them, and since in my opinion connecting people who want to race with races to...
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    rkwaki with all the time you spend measuring your...

    rkwaki with all the time you spend measuring your body parts how do you find time to post here?
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    it's dangerous to compare TSS/CTL/ATL/TSB #s...

    it's dangerous to compare TSS/CTL/ATL/TSB #s with others. i had my best season in recent memory last year, hit all kinds of wattage bests in August, and never had a ctl above 80 (ok, maybe it hit...
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    unnnnziiippp, splatter, pitter, patter.

    unnnnziiippp, splatter, pitter, patter.
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    truth. i have a teammate who has the goods to be...

    truth. i have a teammate who has the goods to be a local hot shot but he buries himself every winter, is in constant state of fatigue when race season starts, so doesnt have results he desires, digs...
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    i'd wear shoes more for putting weights on/off...

    i'd wear shoes more for putting weights on/off barbells, dropping a pin/clip/collar, toe stub, etc. go drop a 5# weight on your pinky toe with no shoes on and then drop it on the other foot with...
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    as a safety practice, I'd encourage wearing shoes...

    as a safety practice, I'd encourage wearing shoes when lifting.
  21. wait, we're teammates?

    wait, we're teammates?
  22. Thanks for sharing GC. I posted in the other...

    Thanks for sharing GC.

    I posted in the other thread, but copying to here:

    I had what I have had (by a cardiologist) called supraventricular tachycardia (SVT) events, two of them, one on a...
  23. please do. or I'm happy to discuss offline if...

    please do. or I'm happy to discuss offline if more comfortable for you since it's a personal matter.
  24. pacelines, pacelines, and more pacelines. small...

    pacelines, pacelines, and more pacelines. small ring, riding together. double pacelines pulling correctly through the middle while front riders peel off to the outside; single pacelines; rotating...
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    i'm fresh outta ideas then

    i'm fresh outta ideas then
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