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  1. The guy that posted his wattage vs. results is a...

    The guy that posted his wattage vs. results is a very experienced racer, so he's making every watt count. Don't expect to be reasonably efficient until you get some races under your belt. If your...
  2. I'm a Bat City guy and our Saturday ride can have...

    I'm a Bat City guy and our Saturday ride can have fast/hard sections, but it's not a "hammerhead" ride if that's what you are looking for. We try to keep the group together (regroup on hills and...
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    648

    I've had an s works roubaix sl4 for almost 2...

    I've had an s works roubaix sl4 for almost 2 years and it's my go to bike for training and racing. I've got a Tarmac I prefer for crit racing because it's got a bit shorter wheelbase, but I prefer...
  4. I got it working. I had to download the files...

    I got it working. I had to download the files through the ErgDB link function in GC, and then it worked fine. The files are identical to the ones I downloaded and uploaded to GC through the workout...
  5. Golden Cheetah Question - How to get target power showing from ERG file?

    I've got a ANT stick and have GC set up to show live power data on the "training" page I'd like to use GC to view sufferfest videos sync'd up to ERG files with the target power levels. I've...
  6. Thread: Base

    by grwoolf
    Replies
    283
    Views
    13,775

    Thanks, I'll give it a read this weekend.

    Thanks, I'll give it a read this weekend.
  7. Thread: Base

    by grwoolf
    Replies
    283
    Views
    13,775

    Thanks for the reply, but I'm getting an...

    Thanks for the reply, but I'm getting an access/permissions error on that folder.

    Is this what you are talking about?:

    Stripped Down: Fill the Right
  8. Thread: Base

    by grwoolf
    Replies
    283
    Views
    13,775

    My primary goal for next year is to hit a...

    My primary goal for next year is to hit a specific finish time in the State TT (June), so I'm hoping to build FTP and really focus on TT position throughout the season. My secondary goal is playing...
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    Yes, just pull the cassette straight off. You...

    Yes, just pull the cassette straight off. You need to remove the skewer first. The first time I did it, I thought the thing was broken. It's actually a pretty clever design. The hardest part is...
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    755

    All pt wheels made in the last 4ish years support...

    All pt wheels made in the last 4ish years support 10 and 11 speed without tools or redishing. The only thing you need is a free hub that supports 11. What's nice about the pt design is that the...
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    44
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    2,135

    the speed at which "they" don't think it's silly...

    the speed at which "they" don't think it's silly to ride carbon. As you go faster, you do save more watts, but you theoretically get a benefit at any speed.

    I know someone with a high end bike...
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    Yes, you'll get the most aero benefit on the...

    Yes, you'll get the most aero benefit on the front. As mentioned earlier, it's also pretty common for TT and Tri folks to use an aero front and shallow rear with a disc cover. You usually only use...
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    5,291

    2013 was a low "investment" year for me. Getting...

    2013 was a low "investment" year for me. Getting a house ready to sell, moving to a rental, building a new house, etc., no real time to train, but felt that I made the most of my limited fitness and...
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    1,605

    If you can keep a decent position on the TT bike...

    If you can keep a decent position on the TT bike for 5 hours, you don't need much fitness to do a 5 hour century. It's pretty hard to average less than 20mph on a TT bike unless you're just poking...
  15. Specialized Cb-R seatpost - are these available?

    I bought a specialized Roubaix frameset last April. It's an S-works model that was supposed to have the CB-R seat post (the cobble gobbler if you will). When I unpacked the new frame from the box,...
  16. Replies
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    1,738

    I've got many thousands of miles on KMC chains...

    I've got many thousands of miles on KMC chains and have never had a problem. That said, I just picked up a couple ultegra chains at PBk for $23 each, which is less than I paid for the last batch of...
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    2,848
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    103,494

    State TT today, 40k, pretty flat and...

    State TT today, 40k, pretty flat and non-technical course. It was my first attempt at a 40k.

    I haven't been racing/training much this year, so I've been cramming for this TT for the last few...
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    2,848
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    103,494

    Nice job, congrats on the podium. I was in the...

    Nice job, congrats on the podium. I was in the same race, made a half-assed attempt for the second prime and missed it by a spot or 2. I haven't been racing much and my fitness sucks, so it was...
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    881

    I'm the same height with a little longer inseam. ...

    I'm the same height with a little longer inseam. I've owned both and and I prefer a 56. Most people can ride a couple different sizes, it's just a matter of setup. Generally, it's easier to make...
  20. Yeah, I personally don't care for the look but...

    Yeah, I personally don't care for the look but that's ok if it works well. There are a couple road races I do with their share of nasty roads and I'm planning to use this bike for those races as...
  21. My frame is an s-works, it's the only frame they...

    My frame is an s-works, it's the only frame they come with I think.




    Yes.
  22. Thanks, sounds like it's worth waiting. I'll...

    Thanks, sounds like it's worth waiting. I'll just run a regular post until the new one comes in. I've been wanting a new Roubaix for a while and finally decided to pull the trigger after a 100 mile...
  23. Replies
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    2,265

    These are the kind of people I would never leave...

    These are the kind of people I would never leave my bike with. They are either stupid or trying to mislead you. I'd like to give them the benefit of the doubt and just think they are stupid.
  24. Specialized Cobl Goblr seat post - Are they available? Worth waiting?

    I just picked up my new Specialized Roubaix frame and it was supposed to come with the Cobl Gobl-r seatpost (sort of a funky design to smooth the ride a bit).

    Anyways, the frame didn't have a...
  25. With the exception of using a pm to pace effort...

    With the exception of using a pm to pace effort in a TT or break, you are correct that it doesn't really come into play much in a race (at least not for me). A PM is primarily a training tool and a...
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