Advertise on Bikeforums.net



Search:

Type: Posts; User: vesteroid; Keyword(s):

Page 1 of 20 1 2 3 4

Search: Search took 0.59 seconds.

  1. im 50 and hit 186 recently running....can sustain...

    im 50 and hit 186 recently running....can sustain 2 hour efforts in the 170 plus a few range without wanting to die.
  2. Replies
    68
    Views
    863

    No one does well on their first ftp test. No one...

    No one does well on their first ftp test. No one I know has anyway. Dont sweat what the numbers are, its just a reference line for how intense the workout is. Its only relative to your fitness,...
  3. Replies
    68
    Views
    863

    I would strongly suggest you start with the low...

    I would strongly suggest you start with the low volume beginner base plan with that ftp. You just need to get use to pedaling and build some cardio. I think going right to one of the other plans...
  4. Replies
    149
    Views
    2,296

    that climb is 15 miles at 5%?

    that climb is 15 miles at 5%?
  5. Replies
    3
    Views
    159

    Thanks man...think I have talked myself into...

    Thanks man...think I have talked myself into going dura ace and selling the red group....I just don't like the shifting as well as Shimano.
  6. Replies
    18
    Views
    599

    I would suggest planning a rest day or 3 in a...

    I would suggest planning a rest day or 3 in a given week. Training 7 days a week, each longer than the last, is a big undertaking to maintain over time. I think it could set you up for failure. I...
  7. I have to throw in something, and its really more...

    I have to throw in something, and its really more of a general statement than directed at you. I have never understood the I have a new "x" job, baby, dog etc statement as to why someone cant get in...
  8. Replies
    3
    Views
    159

    red to red 22

    If I want to change out my red group to an 11 speed, would I have to change my crank? I know I will on the shifters FD RD and hub, but wasnt sure if there was a difference on the crank, or maybe...
  9. what cadence do you average on that route (30...

    what cadence do you average on that route (30 miles 1000 feet)?

    I am guessing your going to say high 60s, low 70s. Also whats an average speed?
  10. Replies
    8
    Views
    442

    I actually want one of those things, but cant...

    I actually want one of those things, but cant bring myself to buy one. I sit at a desk mostly of in an airplane seat so I go long periods without walking anywhere. I suppose thats why i am riding 8...
  11. I use trainer rd but with a kickr so I "think" I...

    I use trainer rd but with a kickr so I "think" I know how to get a non connected trainer working. Ie take this for what it cost :)

    On NON connected supported trainers, there is a known power...
  12. Replies
    23
    Views
    518

    I just wish their pads were worth a darn. I...

    I just wish their pads were worth a darn. I tried them and they dont hold a candle to castelli in my opinion, but again they are a 1/3 the cost.
  13. Replies
    45
    Views
    669

    working out so hard it makes you feel as though...

    working out so hard it makes you feel as though you have been HIT with a 2 x 4?
  14. From what I understand there are very few brown...

    From what I understand there are very few brown bears in california any more. Perhaps 20 located in the southern cascades.

    All bears in So Cal, are black bears, even if they appear brown in...
  15. Replies
    14
    Views
    405

    My wife and I are going to do this ...

    My wife and I are going to do this

    https://www.bikethewest.com/oatbran-one-awesome-tour-bike-ride-across-nevada/

    this year. I have never done anything like this so it should be a lot of...
  16. Replies
    15
    Views
    1,856

    Come up and ride the tahoe century in late...

    Come up and ride the tahoe century in late june...its a great ride. I may check out that chico century, that looks fun and it falls on a good week for me.
  17. Replies
    52
    Views
    1,585

    bw if you have a power meter or have a power...

    bw if you have a power meter or have a power controlled trainer, post up those rides, I would love to live vicariously through them. I just did 50 miles over the last two days and my legs are...
  18. Replies
    116
    Views
    3,160

    All I can say is after reading all this, I...

    All I can say is after reading all this, I believe all the experts need to post a link to their strava accounts along with their advice :)
  19. Link I found online ...

    Link I found online
    ...
  20. 14...s baby shoes, I wear a 15 :) I meant a...

    14...s baby shoes, I wear a 15 :)

    I meant a backpack. My favorite bike backpack is made my cervelo I found it online last year, dont remember where) Its small enough to not get in my way. Its...
  21. My take is your looking for a solution when no...

    My take is your looking for a solution when no problem exist. Credit card touring can be done with a light pack. I Mean for one overnight how much do you need to take. A pair of shorts, underwear,...
  22. Replies
    16
    Views
    377

    yeah sure, I checked my rides from when you and I...

    yeah sure, I checked my rides from when you and I were riding together, I was at a 255 ftp. I am at a whopping 200 now. I doubt seriously I can get it back that high by this summer...but going to...
  23. Replies
    12
    Views
    646

    I am in, I just started the trainer road beginner...

    I am in, I just started the trainer road beginner century high volume plan yesterday.

    I have been very bad about training and have just gotten back into it after thanksgiving. did my FTP test...
  24. Replies
    16
    Views
    377

    Ibo, if you really want to have a laugh, look...

    Ibo,

    if you really want to have a laugh, look at strava for my FTP ride last night.

    I was a sloppy mess after that one.

    Started the high volume century plan on trainerroad last night, and...
  25. Replies
    16
    Views
    377

    I would like to think I could complete that on...

    I would like to think I could complete that on trainer road :)

    Maybe if I set my ftp to 100 somewhere around day 5 I would fall over.
Results 1 to 25 of 500
Page 1 of 20 1 2 3 4