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  1. Replies
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    And cleat. Not everyone is riding the same pedal...

    And cleat. Not everyone is riding the same pedal system as you or has a spare either...
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    Thanks for the reasurance. Definitely going to...

    Thanks for the reasurance. Definitely going to keep riding my clubs summer track races till the end of this season; though will give the State Masters titles a miss as fitness isn't there by a long...
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    Another week past, and another day at my clubs...

    Another week past, and another day at my clubs weekly afternoon track racing - was Australia day public holiday last Monday so we raced then instead of the usual Saturday.

    Had a few more riders -...
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    Another week past, and another day at my clubs...

    Another week past, and another day at my clubs weekly afternoon track racing - was Australia day public holiday last Monday so we raced then instead of the usual Saturday.

    Had a few more riders -...
  5. Results at Cycling Results : 2015 Subaru Cycling...

    Results at Cycling Results : 2015 Subaru Cycling Australia Track Cycling National Championships
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    Not sure if geoblocked, but the Australian...

    Not sure if geoblocked, but the Australian National track championships will be streamed live including the hour record.

    Coup for cycling with Subaru Track Nationals to be LIVE streamed on WWOS
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    Neat modification. :) Any track is a pain...

    Neat modification. :)



    Any track is a pain to lug all your gear, that's why I bought a lightweight folding hand trolley. Takes the rollers, bag of gear, pump and set of spare wheels so you...
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    Nice. Didn't think your preferred race lengths...

    Nice. Didn't think your preferred race lengths required fluids whilst racing though... :p
  9. Replies
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    Not racing under UCI rules? Saddle is super...

    Not racing under UCI rules? Saddle is super forward and extensions look very long??? Nice bike!
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    http://autobus.cyclingnews.com/photos/1997/hill.jp...

    http://autobus.cyclingnews.com/photos/1997/hill.jpg

    I posted that photo and got the following comment from a Robert Bird "The sprint bikes were steel with gussets to strengthen the triangle. the...
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    Sarals Glad you were unscathed. Nice season...

    Sarals Glad you were unscathed.

    Nice season opener Cleave. Impressive you have the capacity to race hard twice in the day!
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    I'll post the first photo and ask again.

    I'll post the first photo and ask again.
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    That as expected didn't take long. "Darryn was...

    That as expected didn't take long. "Darryn was riding a steel frame with gussets built by Bryan Hayes from the AIS in Adelaide."
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    I've posted the video on The cycling scrapbook FB...

    I've posted the video on The cycling scrapbook FB page (lots of old Australian track photos and videos) and asked the question there for you taras0000. Will post back here when I get details.

    The...
  15. Thread: Journal articles

    by Dalai
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    564

    Power Athletes and Distance Training ...

    Power Athletes and Distance Training

    Physiological and Biomechanical Rationale for Change

    Marcus C.C.W. Elliott,1 Phillip P. Wagner1 and Loren Chiu2
    Sports Med 2007; 37 (1): 47-57
    ...
  16. Thread: Training Status

    by Dalai
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    17,760

    Yes they mostly do. One study supporting why... ...

    Yes they mostly do. One study supporting why...

    Power Athletes and Distance Training

    Physiological and Biomechanical Rationale for Change

    Marcus C.C.W. Elliott,1 Phillip P. Wagner1 and Loren...
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    This is awesome. Well done gtrob!

    This is awesome. Well done gtrob!
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    Thanks. The key for me yesterday was to get back...

    Thanks. The key for me yesterday was to get back out on the track and race again... As I'd spent a lot of time questioning whether I wanted to race again with the higher risk of crashing again and...
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    Thanks guys. :) The key for me yesterday was...

    Thanks guys. :)

    The key for me yesterday was to get back out on the track and race again... As I'd spent a lot of time questioning whether I wanted to race again with the higher risk of crashing...
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    Give them a little time to get on their feet....

    Give them a little time to get on their feet. Starting an organisation from scratch is no easy task!
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    277 days had passed since my last race, so I was...

    277 days had passed since my last race, so I was quite nervous loading the car and during the 10 minute drive to my clubs velodrome.

    Unfortunately there haven't been many riders showing up to our...
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    2,889
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    277 days had passed since my last race, so I was...

    277 days had passed since my last race, so I was quite nervous loading the car and during the 10 minute drive to my clubs velodrome.

    Unfortunately there haven't been many riders showing up to our...
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    Blasphemy! :eek: I love reviewing my data...

    Blasphemy! :eek:

    I love reviewing my data almost as much as producing it! :)
  24. Thread: Journal articles

    by Dalai
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    Effects of a Seven Day Overload-Period of...

    Effects of a Seven Day Overload-Period of High-Intensity Training on Performance and Physiology of Competitive Cyclists

    Bradley Clark1, Vitor P. Costa2, Brendan J. O’Brien1, Luiz G. Guglielmo2,...
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    Agreed! :lol:

    Agreed! :lol:
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