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  1. Thanks Carelton

    Thanks Carelton
  2. I've managed toget a hold on some goldtec hubs,...

    I've managed toget a hold on some goldtec hubs, but they're 48h. Is that a bit overkill for track wheels?
  3. Agree, they're fine, but they look a little odd...

    Agree, they're fine, but they look a little odd on a full carbon bike. That's all. I'll probably just get some simple alu bars instead.
  4. Thanks guys. It's off season here so haven't been...

    Thanks guys. It's off season here so haven't been on the track bike in awhile. Checked length and width and got all excited and forgot about angle. And I defintiely need some rise. Danke.
  5. Would Cinelli Ram bars be any good for enduro...

    Would Cinelli Ram bars be any good for enduro track riding? I'm using Cinelli Criteriums at the mo and want to upgrade, so just wondering.
  6. I'm an idiot. Had video as a favourite: ...

    I'm an idiot. Had video as a favourite:

    Wolfpack Hustle: The All Out War Format on Vimeo
  7. There was a video posted (I think it was on this...

    There was a video posted (I think it was on this forum anyway) of a race which mixed Points and Elimination, think it had the word "wolf" somewhere in it? Anyone know where I might find it?
  8. Does any one have links re how much kilo training...

    Does any one have links re how much kilo training can help pursuit training (if it can?)

    My times in both are way off, but I seem to have improved my kilo more than my pursuit (while training...
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    You have an ADR or Alien?

    You have an ADR or Alien?
  10. Replies
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    ADR have a new frame, the Nero: ...

    ADR have a new frame, the Nero:

    http://cdn.shopify.com/s/files/1/0176/6516/products/P1010259_large.jpg?v=1385740604
    ...
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    Still trying to lose weight (ride road as well as...

    Still trying to lose weight (ride road as well as track) so lifts in gym have faltered. All very low but form is better than last year. This was to be my last week lifting as road racing starts here...
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    That makes sense, thanks. Have never been shown...

    That makes sense, thanks. Have never been shown cleans and find it difficult to get the form right, so I'll be using box jumps and similar instead I think. Maybe next year. Thanks.
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    Have been told "springing up" during squats helps...

    Have been told "springing up" during squats helps build explosiveness. Any truth in that?

    Also, lifting has very quickly made clear how weak my core is.
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    Ugh, gym work. I've been trying to lose a lot of...

    Ugh, gym work. I've been trying to lose a lot of weight this off season so my lifts plateaued early enough as I didn't want to eat more to push more, then I ran out of money for gym membership. I'll...
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    Thought Sphinx bars illegal undder UCI rules now?

    Thought Sphinx bars illegal undder UCI rules now?
  16. A most excellent and comprehensive reply, thank...

    A most excellent and comprehensive reply, thank you!
  17. Ah, ok thanks, I ridden a P2T and was really...

    Ah, ok thanks, I ridden a P2T and was really impressed with it compared to my Track Champ. There are a few shops out there selling them at a discount, but I may save a bit more and get the DF3....
  18. Can I ask why? Considering a T1 myself at the...

    Can I ask why? Considering a T1 myself at the moment and not 100% set on it over the DF3.
  19. Allows for quick clothing changes between races?

    Allows for quick clothing changes between races?
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    Thanks Carleton. Yep, have been looking at the...

    Thanks Carleton. Yep, have been looking at the chinese versions online. Most are under $700. I'm not too impressed with the front, but the Dolans I'm looking at are twice the price and anything else...
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    EAI Cobra carbon frame

    Hey

    Does anyone run one of these? Is it a decent frame. It'd mostly be used for scratch-type races and pursuit.

    Danke.
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    Frame arrived today. It's a Cromor frame, stamped...

    Frame arrived today. It's a Cromor frame, stamped B3886C, with the De Rosa heart, internal cable routing on the TT, the seat stay-seat tube have been rebrazed so it's missing ,most of the Benotto...
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    Thanks guys. I asked for serial numbers yesterday...

    Thanks guys. I asked for serial numbers yesterday and waiting for reply . I originally wanted to find the year and model to try and value it with no luck so started thinking someone may have just...
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    Is this a real Benotto?

    I'm looking at buying this Benotto at the moment, but I can't find anything matching the paint scheme on the internetz. Has anyone seen something like it before? I don't see chrome seatstays that...
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    Very nice. Any more pics? You seem to have...

    Very nice. Any more pics? You seem to have external cabling. Mine's internal?
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