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  1. Replies
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    I know, right? :)

    I know, right? :)
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    The ride today went pretty well. In fact, I...

    The ride today went pretty well. In fact, I matched a best effort on 7/10 mile constant climb, doing it in 3:08 and 14 MPH. I do intervals on that hill, and I also use the whole hill to measure...
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    Gosh, I hope it doesn't take me three weeks! ...

    Gosh, I hope it doesn't take me three weeks! Like you, I had nothing at all last year. This year I've had a mild cold and ear infection, and now this.

    Coach is waiting to see how I fare before...
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    Colnago, nice setup! I can't argue with that. ...

    Colnago, nice setup! I can't argue with that.

    I'm getting over the bug. I still have head congestion, and my tummy has settled down. It hit fast and hard, and seems to be passing fairly...
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    Steve, nice results! Great team riding for sure...

    Steve, nice results! Great team riding for sure - congrats to your teammate! Good job out there.
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    I did. Actually, it wasn't bad. I even did some...

    I did. Actually, it wasn't bad. I even did some intervals, and they were okay. There is nothing like the bike for what ails you. Now, if I was just racing it....
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    Happy Birthday, Ex! :thumb:

    Happy Birthday, Ex! :thumb:
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    How quickly you can fall. I came down with a...

    How quickly you can fall. I came down with a really nasty bug Thursday afternoon/evening, and by Thursday night I was down for the count. It hit fast and it hit hard. I had the darndest cramps in...
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    Say, what? :twitchy:

    Say, what? :twitchy:
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    I hear you! Full water bottle, SPD cleats,...

    I hear you!



    Full water bottle, SPD cleats, towel over the handlebars, and ADD MORE :)
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    I'm making it up for him!

    I'm making it up for him!
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    Shovel, I want the crit. I can race on Sunday at...

    Shovel, I want the crit. I can race on Sunday at the SG, I think it's a 40K road race and 5K ITT. Those would be good training! I'll have to see what coach says.

    Cleave, you and I are alike. I...
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    I'm leaning towards Sacramento (Golden State...

    I'm leaning towards Sacramento (Golden State Criterium). I could always race the second day at the Senior Games. Recovery ride, don't ya know?

    The weather out here has been stupid. I'm not...
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    Cleave. What Shovel said. That your TT was a PR...

    Cleave. What Shovel said. That your TT was a PR speaks VOLUMES. The crit sounded like it was darned good! Congrats on a GOOD three day!

    No Mako here...
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    Yes, indeed!

    Yes, indeed!
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    I had a pretty decent training ride yesterday. ...

    I had a pretty decent training ride yesterday. Coach has me spending a lot of time riding at pace/tempo to build some base before the Madera Stage Race. I warmed up, then hooked up with the VCM...
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    Nope. I was at lunch with Ex and AzT last year...

    Nope. I was at lunch with Ex and AzT last year and heard the Mako story. And, some other amazing, I mean amazing, stories! I won't forget that lunch, ever.
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    Coach is putting my on a different path. This...

    Coach is putting my on a different path. This morning's training ride was four three minute above LTHR intervals. I did them. They would have been better (not easier) if I had warmed up longer. I...
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    Whew...... Chuck, I bow to thee!!

    Whew...... Chuck, I bow to thee!!
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    Shovel, that's the place I'm in right now,...

    Shovel, that's the place I'm in right now, exactly. And, my head is wrapped around racing in a good way these days. I also have a GREAT coach who almost reads my mind - well, maybe he does. He...
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    I'm working almost as much as Cleave. I had a...

    I'm working almost as much as Cleave. I had a wonderful all expenses paid trip over this past weekend to lovely Shreveport, Louisiana, so I could experience the joys of three consecutive days of...
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    I almost gave up last year, my second (ever) full...

    I almost gave up last year, my second (ever) full season. I'm a master's woman, 60+. Unique to women's racing, we have to contend with small fields, hence combining categories and/or age groups is...
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    How was the course, Cleave?

    How was the course, Cleave?
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    Training, still. Coach has me riding well. I...

    Training, still. Coach has me riding well. I like where I am! I'll be off the bike for 5 days from Thursday through Monday, another company training trip. So, I'll ***. That works really well...
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    Bullhorns. :)

    Bullhorns. :)
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