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  1. Replies
    14
    Views
    939

    Chins Pullups Pushups Diamond Pushups Medball...

    Chins
    Pullups
    Pushups
    Diamond Pushups
    Medball Pushups
    Dips
    Rollouts
  2. Replies
    15,771
    Views
    769,203

    Sticky: Did a different little loop today. Today, 65...

    Did a different little loop today. Today, 65 sunny. Felt pretty good a little worn out.


    Trip: 9.71
    Trip Time: 45.06
    Avg. Speed: 12.9
    Max Speed: 27.3
  3. Thread: Shorts

    by UtahRider
    Replies
    34
    Views
    1,461

    I bought some bike shorts and all I can say is...

    I bought some bike shorts and all I can say is they made a huge difference than just some running shorts.
  4. I retired last June. Had a luncheon, received a...

    I retired last June. Had a luncheon, received a signed picture (A-10), letter from the Governor, suppose to get one from the President (have not received yet, maybe never will).
  5. Replies
    15
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    1,759

    Yeah, once it comes out it's over.

    Yeah, once it comes out it's over.
  6. Replies
    15
    Views
    1,759

    I'm 59 now, and for the last many years have...

    I'm 59 now, and for the last many years have gotten the phelgm thing after long hikes, or more strenous outings, it's normal it goes away in a few hours.
  7. Replies
    15,771
    Views
    769,203

    Sticky: Today, 50 sunny. This was a tough ride today....

    Today, 50 sunny. This was a tough ride today. Felt pretty good a little worn out.


    Trip: 11.89
    Trip Time: 59.02
    Avg. Speed: 12
    Max Speed: 27.5
  8. Replies
    36
    Views
    868

    Thanks a great brew, also anything from Surly is...

    Thanks a great brew, also anything from Surly is very tasty. Masala Mama is also very very tasty.

    Cheers!
  9. Replies
    10
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    433

    Way to go!

    Way to go!
  10. Replies
    18
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    718

    Yup retirement is AWESOME! I'm just starting out...

    Yup retirement is AWESOME! I'm just starting out riding again. Right now I'm just wanting to get out and ride my bike. Most likely I'm just looking for increasing distance with some slight hill work...
  11. Replies
    47
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    2,110

    Lot's of great advice, thanks.

    Lot's of great advice, thanks.
  12. Replies
    5
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    510

    Today was my first ride of the year/season. I...

    Today was my first ride of the year/season. I could have gone out earlier, but I got lazy and just starting into the running instead.
  13. Replies
    18
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    718

    Lot's of good advice here. Enjoy the Ride!

    Lot's of good advice here. Enjoy the Ride!
  14. Replies
    15,771
    Views
    769,203

    Sticky: Today, 55 sunny. This was my first bike ride for...

    Today, 55 sunny. This was my first bike ride for the year/season. Quite a bit of a difference between the running. Felt pretty good.


    Trip: 10.6
    Trip Time: 52.23
    Avg. Speed: 12.1
    Max Speed:...
  15. Replies
    179
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    8,236

    Still watching Bitten, Chicago PD, Hellix.

    Still watching Bitten, Chicago PD, Hellix.
  16. Replies
    1,259
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    75,853

    I liked it. Bryan Cranston's character is pretty...

    I liked it. Bryan Cranston's character is pretty spooky. It's definitely worth a rental.
  17. Replies
    1,259
    Views
    75,853

    Cold Comes The Night 7/10 Free Ride 7/10

    Cold Comes The Night 7/10
    Free Ride 7/10
  18. Replies
    7,475
    Views
    2,876,215

    Yes - Close To The Edge (GP Master Both Sides) -...

    Yes - Close To The Edge (GP Master Both Sides) - 1972 - Atlantic Recording Corporation - EX
    http://i292.photobucket.com/albums/mm37/Wasatch11/LPs/Rock/IMG_2639_zpsb39771f6.jpg
  19. Replies
    179
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    8,236

    I dumped Almost Human. Been watching the new...

    I dumped Almost Human. Been watching the new series: Bitten, Killer Woman, Intelligence, Chicago PD.
  20. Replies
    7,475
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    2,876,215

    Stevie Ray Vaughan And Double Trouble - Texas...

    Stevie Ray Vaughan And Double Trouble - Texas Flood - 1983 - 2010 - Remaster - Sundazed, Epic Records - NM
    http://i292.photobucket.com/albums/mm37/Wasatch11/LPs/Rock/IMG_2619_zpsf77eaf75.jpg
  21. Replies
    1,259
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    75,853

    You're Next 5/10

    You're Next 5/10
  22. Replies
    7,475
    Views
    2,876,215

    Tool - Lateralus (Limited Edition) (Picture Disc)...

    Tool - Lateralus (Limited Edition) (Picture Disc) (180G) - 2001 - 2005 - Volcano Entertainment II, L.L.C. - NM
    http://i292.photobucket.com/albums/mm37/Wasatch11/LPs/Rock/IMG_2596_zps9b92cfe4.jpg
  23. Replies
    7,475
    Views
    2,876,215

    Antonin Dvorak - Symphony No. 8 - Concertgebouw...

    Antonin Dvorak - Symphony No. 8 - Concertgebouw Orch. - Colin Davis (1979 Pressing) (Netherlands) - Philips - VG++...
  24. Replies
    7,475
    Views
    2,876,215

    Tool - Undertow - 1993 - 2006 - Volcano...

    Tool - Undertow - 1993 - 2006 - Volcano Entertainment II, L.L.C. - NM
    http://i292.photobucket.com/albums/mm37/Wasatch11/LPs/Rock/IMG_2589_zpsef9b241a.jpg
  25. Replies
    1,259
    Views
    75,853

    Don Jon 7/10

    Don Jon 7/10
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