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  1. +1 on this exactly- right down to the Casco!...

    +1 on this exactly- right down to the Casco! Taras maybe we have a friend? Or velodrome shop does that all the time! (More likely)
  2. Thread: Diet status

    by Quinn8it
    Replies
    25
    Views
    668

    me too!!! Except I have 2 kids!!!

    me too!!!
    Except I have 2 kids!!!
  3. Power meters record random high wattages all the...

    Power meters record random high wattages all the time.
  4. If you actually did 1800w

    If you actually did 1800w
  5. What power meter were you using? It could be...

    What power meter were you using?
    It could be that youor PR of 1800w was a fluke.. only saying that because i would expect to see 5" power over 1500w with that type of 1" power, and yours is 1300w.....
  6. Replies
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    18,636

    Tsunami looks cool! i wonder if they could fix...

    Tsunami looks cool!

    i wonder if they could fix my busted Tiemeyer? Or just make me a clone?
  7. Replies
    369
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    18,636

    I think it looks awesome! ive been kicking...

    I think it looks awesome!
    ive been kicking around building a steel bike too... It's just tough to find a frame with the right geometry
  8. I agree on what you've said- but the red bit is...

    I agree on what you've said- but the red bit is where I think things get tricky as you start really pushing the envelope.

    While I totally agree that most people who ride Encino would do better at...
  9. Replies
    204
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    14,177

    No

    No
  10. I run 160psi at Encino on training wheels and as...

    I run 160psi at Encino on training wheels and as much as about 180psi on race wheels...
    My fastest ever 500m there was a club event where I ran 200psi in my Disc. In the middle of turn 2 on my...
  11. But did you win?

    But did you win?
  12. I'll go ahead and say it: if you can't afford...

    I'll go ahead and say it:
    if you can't afford a computer with 0.5" sample rate you should just sell all your **** and look in to Kite Surfing or Rock Climbing- because there is no way to get fast...
  13. Try riding 90psi through turns 3-4 at 40mph..

    Try riding 90psi through turns 3-4 at 40mph..
  14. Thread: Diet status

    by Quinn8it
    Replies
    25
    Views
    668

    It's funny that you call Paleo "Extreme" and then...

    It's funny that you call Paleo "Extreme" and then describe your diet- which is Essentially Paleo
  15. Thread: Diet status

    by Quinn8it
    Replies
    25
    Views
    668

    Paleo+French Fries+Milkshakes

    Paleo+French Fries+Milkshakes
  16. getting relegated on a TS sucks, believe me, but...

    getting relegated on a TS sucks, believe me, but the rule is good and easy to understand. If you overlap the riders wheel in front of you, you have essentially shortened the distance of the event.
    ...
  17. if you didn't hold it for a second, did you...

    if you didn't hold it for a second, did you actually do it?
  18. I can't figure out what that guy is talking about...

    I can't figure out what that guy is talking about with the New Garmin Sensors- I assume it's the new ones that separate speed and cadence- with speed mounting on the wheel hub.. I've had zero issues...
  19. Replies
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    27,953

    What lifts are you planning to do with dumbbells?...

    What lifts are you planning to do with dumbbells?

    Typically cyclist are doing Squats (or a sub/variation like leg press)and Deadlifts-
    the typical weight range for either of these to be...
  20. Replies
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    9,708

    those aren't Paramedics those are officials- not...

    those aren't Paramedics those are officials- not only are they not medically trained they are busy trying to score the last 2 laps of a full scratch race.

    could you imagine if you finished that...
  21. Replies
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    626

    Poll: hmmmmm- that's funny, I use DA Cranks with Sugino...

    hmmmmm- that's funny, I use DA Cranks with Sugino 75 Rings..

    Where do you stand on the Big/Big Vs Small/Small ring cog combo argument? ;)
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    626

    Poll: There is not a person on this board- myself...

    There is not a person on this board- myself included, who could tell the difference between any of the cranks listed- other than the possibility that some have quite different Q-factors..
  23. Replies
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    27,953

    not my experience

    not my experience
  24. i think i remember them saying a knee high sock...

    i think i remember them saying a knee high sock would be fastest.. but not legal
  25. Thread: Chains

    by Quinn8it
    Replies
    92
    Views
    3,879

    I thought someone had their bike in the Laundry...

    I thought someone had their bike in the Laundry Room of their apartment complex
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