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  1. Replies
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    How many of those articles or studies use couch...

    How many of those articles or studies use couch potatoes or close to couch potatoes as subjects?
  2. Replies
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    1,192

    How does an active vs. sedentary lifestyle effect...

    How does an active vs. sedentary lifestyle effect all that?
  3. Replies
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    2,041

    I'm glad RChung has time for BF, too. HE...

    I'm glad RChung has time for BF, too.

    HE contributes positively...
  4. Replies
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    819

    The sealant has a way of not working at all with...

    The sealant has a way of not working at all with small high pressure tires, too.
  5. Replies
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    449

    When you bonk for real, you know it. You'll have...

    When you bonk for real, you know it. You'll have problems standing up. You'll get so hungry you'll want to chew your arm off. You won't have problems continuing - you won't be able to.

    It...
  6. Quads are much larger muscles than hamstrings. ...

    Quads are much larger muscles than hamstrings. What are you basing your assumption that balance is better on?

    Hell, first define "balance".

    And what makes you the judge of whether or not...
  7. Replies
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    http://i1193.photobucket.com/albums/aa357/tgcrna/a...

    http://i1193.photobucket.com/albums/aa357/tgcrna/avatars%20for%20ECF/lmao_260666-250x_zps1936847a.jpeg
  8. Replies
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    2,090

    You must really be annoying - you scared them all...

    You must really be annoying - you scared them all off. ;)
  9. I tried that. Didn't work either. He's...

    I tried that.

    Didn't work either.

    He's stuck in that strange location where the physics just don't make sense.

    It happens.
  10. Thread: Ftp or cadence

    by achoo
    Replies
    45
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    995

    It would if I could read the numbers on the...

    It would if I could read the numbers on the left... ;)
  11. Thread: Ftp or cadence

    by achoo
    Replies
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    995

    What power are you putting out at 92-95 rpm for...

    What power are you putting out at 92-95 rpm for that hour and twenty minutes before your cadence drops?
  12. Replies
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    Ride a drop-bar race bike. In my full team kit. ...

    Ride a drop-bar race bike. In my full team kit. With clipless pedals. And no bell.

    It's a comfortable bike, too.

    It's that last that really annoys uptight people with nothing better to do...
  13. Replies
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    Give it a few more months and you'll be over...

    Give it a few more months and you'll be over THAT...
  14. Replies
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    But some lubes are more comfortable than others!...

    But some lubes are more comfortable than others!






    Because they are, that's why!
  15. You were looking for a reason to run away if...

    You were looking for a reason to run away if you're calling out Psimet. And almost five years after this thread was posted, too.

    I wouldn't say you're thin-skinned, but a 3-year-old's helium...
  16. Replies
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    No problem. I don't recall reading anywhere in...

    No problem.

    I don't recall reading anywhere in any of the articles that there was anyone not involved who saw the accident itself. It seems as if the only witnesses to the actual hitting were the...
  17. Replies
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    10,829

    Another article here: Police Building Criminal...

    Another article here:

    Police Building Criminal Case Against Bishop Heather Cook for Fatal Hit-And-Run; Church Says Her Fate Is Out of Their Hands

    I don't think it's been linked yet in this...
  18. Replies
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    10,829

    "In shock" my ass. "Three sheets to the wind",...

    "In shock" my ass.

    "Three sheets to the wind", more likely.
  19. Thread: Ftp or cadence

    by achoo
    Replies
    45
    Views
    995

    The dropping cadence is evidence of fatigue. ...

    The dropping cadence is evidence of fatigue. Ignoring that and saying "Hit your power targets" ignores the possibility of an overestimated FTP, and using an overestimated FTP is a great way to wind...
  20. Thread: Ftp or cadence

    by achoo
    Replies
    45
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    995

    Lack of experience holding a relatively high...

    Lack of experience holding a relatively high cadence for long periods and lack of endurance, both from being new to riding. And a potential overestimate for FTP.

    On long solo z2 rides (solo...
  21. Thread: Ftp or cadence

    by achoo
    Replies
    45
    Views
    995

    At what power are you riding 2 hours? And if...

    At what power are you riding 2 hours?

    And if you have a higher than normal anaerobic capacity, an 8 minute test can overestimate your FTP.
  22. Thread: Ftp or cadence

    by achoo
    Replies
    45
    Views
    995

    If he's unable to maintain the proper cadence,...

    If he's unable to maintain the proper cadence, his threshold power is likely overestimated, depending on how long his rides are. Dropping cadence to keep power up will not extend muscular endurance...
  23. Thread: Ftp or cadence

    by achoo
    Replies
    45
    Views
    995

    Ride more. Build endurance. You're trying to...

    Ride more. Build endurance.

    You're trying to build up to riding 6+ hours if not longer (lotsa luck finishing your first century in under 5 hours...)

    How long are you riding for now before...
  24. Thread: Ftp or cadence

    by achoo
    Replies
    45
    Views
    995

    OPs goal is to complete a century. Best to...

    OPs goal is to complete a century.

    Best to work on base training - endurance.
  25. Replies
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    That might be the most condescending post I have...

    That might be the most condescending post I have seen on BF.

    Wow.

    Simultaneously arrogant and dismissive.

    Sheesh.

    When are you turning pro and winning the TdF?
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