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  1. Replies
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    I've been testing TT helmets while I'm out on my...

    I've been testing TT helmets while I'm out on my walks...
  2. Replies
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    55 minute walk today. Tomorrow we go for the hour.

    55 minute walk today. Tomorrow we go for the hour.
  3. Replies
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    Been trying to add a bit of duration and...

    Been trying to add a bit of duration and intensity on my walks every time out. Passed up the muscle relaxer and pain pill last night and woke up feeling less sparky. Did a brisk two miles today and...
  4. Replies
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    Have fun, enjoy the company, and a chance to go...

    Have fun, enjoy the company, and a chance to go race your bike. Blow out the cobwebs.
  5. Replies
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    Both are primarily TT guys, or TTT or track timed...

    Both are primarily TT guys, or TTT or track timed events by choice.

    If you have some talent in that direction it's not a bad way to go. While you can still crash in a TT it's a fair bit safer...
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    I thought Tim won the 55. Did he do the 1/2? I...

    I thought Tim won the 55. Did he do the 1/2?

    I coached Clif for three years through the end of last season. Double gold at the senior games, several state championships. We're in the same age...
  7. Replies
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    Hey Chuck, FWIW I'm good friends of a couple...

    Hey Chuck,

    FWIW I'm good friends of a couple of the hammers in your age group (including the winner who I understand pounded some of the "yutes", 2nd place I used to coach) in the TT. National...
  8. Replies
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    Lots of junk in the air following someone at...

    Lots of junk in the air following someone at effort...
  9. Replies
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    Good job Cleave! Like that course. Also flatted...

    Good job Cleave! Like that course. Also flatted there.
  10. Replies
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    All good. Now it's heal up for a couple of weeks...

    All good. Now it's heal up for a couple of weeks then point things towards Nats.
  11. Replies
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    Getting ready for surgery tomorrow. Did a...

    Getting ready for surgery tomorrow. Did a strength workout yesterday.
  12. Replies
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    Anything worth doing is worth overdoing.

    Anything worth doing is worth overdoing.
  13. Replies
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    Raced against him a few times. Had a 20 minute...

    Raced against him a few times. Had a 20 minute duel in the Tour of Arkansas on a climb with him, beating each other's brains in. He got me in the sprint at the finish. It was fun, in a sick sort of...
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    Good job Steve. I have a call into AZT to see how...

    Good job Steve. I have a call into AZT to see how his race went.
  15. Replies
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    I think Cannell's suspension suspension was over...

    I think Cannell's suspension suspension was over in 2012. Le Duc has some time left. Those are the two guys that come to mind in NC. I was referencing Cannell.

    I have no idea if he was passing on...
  16. Replies
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    Take your head out of the oven. There are people...

    Take your head out of the oven. There are people who are worse off.
  17. Replies
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    For the record it hurts me to write FTP on...

    For the record it hurts me to write FTP on anyone's training plan.
  18. Replies
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    It was late and he had been drinking...

    It was late and he had been drinking...
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    Bigger, and faster. Speed trolling video...

    Bigger, and faster. Speed trolling video. 43.5 they figured to catch the boat.

    They are essentially a great white on meth. I've lost two friends to GW's.

    I ran into Manny Puig on a trip once,...
  20. Replies
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    I'm not training either :( The mako might...

    I'm not training either :(

    The mako might still be out there. It eventually managed to spit out my speargun and swam away.
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    I wish I was racing.

    I wish I was racing.
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    East Coast a few years ago a coach/racer got...

    East Coast a few years ago a coach/racer got popped for a bunch of stuff. I would not have wanted to be one of his clients and get tarred with that brush.
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    Have the cabrito at Viva Zapatas. Love that place.

    Have the cabrito at Viva Zapatas. Love that place.
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    Creatine is noted for water weight gain. In most...

    Creatine is noted for water weight gain. In most folks it diminishes a lot over time but cutting it off completely always seems to drop a couple of pounds.

    Supplements are an individualized...
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    Too many cylinders. 433814

    Too many cylinders.

    433814
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