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  1. Replies
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    The Mako story is out there on the web...

    The Mako story is out there on the web somewhere...
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    One of the best trips I've taken was to...

    One of the best trips I've taken was to photograph Tiger Sharks in the Coral Sea and Far North Barrier Great Reef, leaving from Cairns. Spectacular. Focus was turtle mating and nesting areas, like...
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    Would love to live in Queensland.

    Would love to live in Queensland.
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    It's a well known secret that the way to beat Ex...

    It's a well known secret that the way to beat Ex is to have the course go past Viva Zapatas. And if I'm with 50 miles of the place, I'm eating there!
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    How is it working for you?

    How is it working for you?
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    True dat!

    True dat!
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    I have a trainer that is comfy enough from that...

    I have a trainer that is comfy enough from that perspective - it's my race bike on a Lemond trainer. But the lack of scenery and breeze makes it a real bummer for me.
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    Did someone just use comfy and trainer in the...

    Did someone just use comfy and trainer in the same sentence?!?!
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    Short description of the shorthand: Time to start...

    Short description of the shorthand: Time to start increasing the workload. ;-)
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    There are some great posts I this thread! Some...

    There are some great posts I this thread! Some things are unique. You just have to experience them.
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    This post made my week!

    This post made my week!
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    I've had metabolic testing three times. I...

    I've had metabolic testing three times. I initially used it to determine my HR zones. and while I train now train with a power meter, I still find the data from the test useful. The physiologist who...
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    Awesome!!

    Awesome!!
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    Well, all I can say is, I really don't know how I...

    Well, all I can say is, I really don't know how I could have avoided this one. Following one of our best, very experienced, riders... I even had an escape route, but his bike just went right through...
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    He wasn't at our season kick-off party Sat night,...

    He wasn't at our season kick-off party Sat night, but he yesterday he PM's to say he is monitoring the collar-bone, and will have it checked if he feels that is warranted. The hip he broke last year...
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    Great report Sara. And waiting for someone in a...

    Great report Sara. And waiting for someone in a race is what most of us would call "overly magnanimous". :)
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    Teammates list of destruction: Frame, helmet,...

    Teammates list of destruction: Frame, helmet, sunglasses, shoes, saddle, 4 kit items (cool morning). All of that brand new, except the frame, which had just been 'Calfeeized'. My only bike issue is a...
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    We commented on that: none of us were quickly...

    We commented on that: none of us were quickly pulling out the cell phones. Going to just chill today.
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    Speaking of training races, Team Faster had its...

    Speaking of training races, Team Faster had its 5th annual VOS practice race yesterday. We split into 5 squads of 4, and used color swatches for ID purposes. I was on the Blue team, with one new...
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    Damn. I find your VAM numbers very inspiring...

    Damn. I find your VAM numbers very inspiring...
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    There were some badass muthers in that race, eh...

    There were some badass muthers in that race, eh Cleave? Fast guys. I hope the pavement is better this year. You'd think that downtown, around the state capitol, would get high priority.
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    Just to piss you off shovel... our recent cold...

    Just to piss you off shovel... our recent cold spell (ice in the morning!) lifted. I did an afternoon ride today with no warmers of any kind, and no base layer: 72*, down from a record high of 81...
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    We have some fast "tri-guys" that ride for the...

    We have some fast "tri-guys" that ride for the same shop (we have damned wind tunnel in the shop, after all). Not truly "teammates" since we only see them occasionally on group rides, and never at...
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    Way to go, Hermes!! What was you VAM?

    Way to go, Hermes!! What was you VAM?
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    Yowza, Ex. Between you and AJ, no dog is safe!

    Yowza, Ex. Between you and AJ, no dog is safe!
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