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  1. Replies
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    I have been using Zwift since January. For better...

    I have been using Zwift since January. For better or worse I find that I have been, overall, pushing myself harder trying to hang on to stronger riders (which are most of them :D) or trying to get a...
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    Ha! I was on last night too. Rainy and cold here....

    Ha! I was on last night too. Rainy and cold here. Looks like I just missed you!
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    Same here :D

    Same here :D
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    Cool. Good to "see" you.

    Cool. Good to "see" you.
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    440707

    440707
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    Hahahahahahaha..... I couldn't help but read...

    Hahahahahahaha.....

    I couldn't help but read the whole thing.
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    Hmmm...I just thought it was funny...

    Hmmm...I just thought it was funny...
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    437692

    437692
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    Had a couple of good weeks with higher hours (for...

    Had a couple of good weeks with higher hours (for me) and good intensity. Recovery week last week was a bust...got some sort of stomach virus and didn't do squat (except on the toilet) all week. Got...
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    :love:

    :love:
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    Me too. I am quite enjoying it. I believe workout...

    Me too. I am quite enjoying it. I believe workout modes are coming. However, I'm guessing they won't be here until I'm already riding outside for the most part. Though I have ditched some of the...
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    Sorry for your troubles as well.

    Sorry for your troubles as well.
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    Haha...and all my modeling clay seems to be...

    Haha...and all my modeling clay seems to be around the middle. I'm sitting at about 184 at 5'10" give or take a couple pounds. I would like to get back down to maybe 165ish. I was there a two or...
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    Nice work! Yeah...I can definitely see more...

    Nice work! Yeah...I can definitely see more muscle but my shirts and pants still are fitting the same. That middle area just wants to hang around :(
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    Nice!

    Nice!
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    +1

    +1
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    52

    52
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    Interesting. I was just thinking about this...

    Interesting. I was just thinking about this during the weekend. I have consciously been trying to eat more protein over the last 2 months and do some strength work (all fairly easy body weight stuff...
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    Sorry to hear you are going through this with...

    Sorry to hear you are going through this with your Dad.
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    Well done!

    Well done!
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    We got the freezing rain and ice down here in...

    We got the freezing rain and ice down here in Tennessee. School's been out for 2 days. Good news is I got to work from home two days in a row and slipped a workout in there this morning.

    Oh, and...
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    What kind of interval work out is that?

    What kind of interval work out is that?
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    3x9ish @ 111% because on lap on Zwift at 240...

    3x9ish @ 111% because on lap on Zwift at 240 watts takes a little under 9 minutes and I thought it might be fun. A little ouch.
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    lol

    lol
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    Or if you were Brian Williams

    Or if you were Brian Williams
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