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    I paid for that ride

    Yesterday I came off the winter ride .A bent in the basement.I took out the rode bike for 75 minutes.Everything felt good.I really thought the saddle area or maybe the legs would be sore.
    My upper...
  2. Thread: New Commuter

    by Shamrock
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    I thought you were posting another scenic ride in...

    I thought you were posting another scenic ride in the hills of California while the east coast is getting hit wth another 3-5 inches of snow.How long is her ride?So now Mom sits home and worries...
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    Cycling snacks and the dentist

    I eat 5-10 Nature Valley bars a week.They are my go to cycling snack. The problem is I am breaking my teeth a bit too often. i don't bite into one and break a tooth.I wake up and find I'm missing a...
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    Poll: I prefer long and flat,along the ocean.Next would...

    I prefer long and flat,along the ocean.Next would be hilly .Not being a good climber,mountainous is last.
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    I adjusted the diet weeks ago and tried losing...

    I adjusted the diet weeks ago and tried losing weight with 3 sets of 5 upper body workouts,12 reps. I gained weight.I figured I must not be working hard enough.So I kicked it up to 6 sets.lifting...
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    I have a similar routine and results.But I...

    I have a similar routine and results.But I increased my sets To 4 ,no change,5 sets no change,finally 6 sets which I really don't want to do and now I'm losing weight.Im down 4 lbs since I moved up...
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    On the mountain bike I found a claw belonging to...

    On the mountain bike I found a claw belonging to an animal.Maybe a squirrel.or to make it interesting could have been a mountain lion.
  8. I'm in the tried to pick something up off the...

    I'm in the tried to pick something up off the floor club.I recently reached for a dumbbell and felt the bike tipping over.My brain sent an image of me on the floor with an exercise bike on top of...
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    The past couple of years I've been riding a Tour...

    The past couple of years I've been riding a Tour of some town.There is a bike club that attends and I wind up riding with them.there is a woman who rides who must have the oldest bike tights.They are...
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    Not cycling for awhile

    Looks like the bride and I came down with the the flue,we are in NJ.Funny thing is we both had the flue shot. :mad:
  11. How come you are not going to an orthopedic...

    How come you are not going to an orthopedic doc?Hope things work out.
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    A cyclist Christmas tree ornament,I think I'll...

    A cyclist Christmas tree ornament,I think I'll have to leave better hints next year.I want toys like any other kid!
  13. Thread: exercise bike

    by Shamrock
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    exercise bike

    The weather has been cold and rainy which means I'm not riding much.I'm thinking of an indoor exercise bike for rain days.I also think my wife will use it so a trainer is off the list.Looking for a...
  14. Thread: Niterider

    by Shamrock
    Replies
    19
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    751

    Niterider

    Looking at Niterider bike light 500 lumens 79.99 from Nashbar.Any experience with this light ? I would use this on a road bike, doubt I would exceed 15mph. Thanks
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    In my neck of the woods

    We have an uptick in the cyclists out and about.My local park has 5/6 riders all day long.I remember riding solo quite often.Today I drove my car 45 mins to Sandy Hook.This National seaside park was...
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    What's your pet peeve about cycling?

    I'll go first! Oh yea we will limit it to 5.But you could post again with another 5.

    Cycling along the road and a fellow rider pulls up to chat with a rusty noises chain.

    Cycling along and a...
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    Eat every 45 mins,drink every 15 mins.This plan...

    Eat every 45 mins,drink every 15 mins.This plan works well for me.Sometimes after work I ride and don't eat come home and say I just didn't have it today on the bike.Then I think back and realize I...
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    Bike Mate

    Bike Mate
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    Whats your count?

    People give me cycle computers as gifts.I don't even remember buying one.The other day it was time to open one up.I was afraid the gift giver would ask me how I liked it.While I program this device...
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    I was told i Had 80 % blockage with a ultra...

    I was told i Had 80 % blockage with a ultra sound,a second test said no blockage with a MRA.
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    Did you ever see a motorcycle stop at a stop...

    Did you ever see a motorcycle stop at a stop sign? ,so neither am I .
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    What was that Honey?

    I said Load the van with my bike gear! I m riding tomarrow at the park while you are at work.Thats what I thought you said. I'll get right on it. ...
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    Mup has been worked on ready to ride.early is...

    Mup has been worked on ready to ride.early is better or you have to deal with the beach goers on the mup.If looking for a long ride you can incorporate the Bayshore trail and the Henry Hudson trail.I...
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    For you Jersey guys!

    I rode from our vacation spot to Island Beach State Park.For you nonJersey guys it's a park with beaches on the ocean.It has one road ,long,straight and flat.One can fish,swim ,dune buggy,off road...
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    Now that's what I'm takin about! Thanks!

    Now that's what I'm takin about! Thanks!
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