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  1. Sat: 22mi with the GF. 70F... got a bit windier...

    Sat: 22mi with the GF. 70F... got a bit windier than we were expecting but the sun is nice.

    oh and we rescued this lil guy out of the road and put him back in the water where he came from. he...
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    Could also be your cable housings moving around...

    Could also be your cable housings moving around in the stops. mine are crunching real bad right now and need to do something about it
  3. I pull my cassette every few hundred miles and...

    I pull my cassette every few hundred miles and scrub each cog with Simple Green. if you didn't touch it all winter then it is probably due.
  4. was a good race so worth it! Sun: 32mi ...

    was a good race so worth it!

    Sun: 32mi with a friend. was supposed to be a bit easier than we did but the legs felt ok. have a few days before I ride again anyway. was nice to be out in...
  5. Sat: 32mi B (turned into B+) shop ride. big...

    Sat: 32mi B (turned into B+) shop ride. big group with plenty of drafting :)

    Sun: watch P-R and ride at some point. not sure if i'll do hilly group ride or something more casual
  6. To be fair it looks better when he is on the...

    To be fair it looks better when he is on the bike...
  7. http://img.photobucket.com/albums/v115/Socjake/Bik...

    http://img.photobucket.com/albums/v115/Socjake/Bike/IMG_1051_zpsebc057ac.jpg
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    new knee warmers thanks to referral people :) ...

    new knee warmers thanks to referral people :) Thanks!

    got Hammer?
    http://img.photobucket.com/albums/v115/Socjake/Bike/photo_zpss3g94kum.jpg
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    non padded for me. pads always seem to bunch up...

    non padded for me. pads always seem to bunch up and be in the wrong spot.
  10. Sat: volunteered at the Jamestown Bridge 5/10k...

    Sat: volunteered at the Jamestown Bridge 5/10k race. Was really glad to not be running.. fairly cold around 40F but windy in the 20-30mph.

    Sun: 33mi group ride on a route I do a lot. legs...
  11. Fri: 25mi. started out nice.. the predicted...

    Fri: 25mi. started out nice.. the predicted "shower" turned into 30min of steady rain.. end of ride dried out some. was still near 60F so it was better than the wind I had wednesday :P
    ...
  12. first post.. apr 1.. going from top of the line...

    first post.. apr 1.. going from top of the line DA to middle pack campy..... yea...
  13. Sat: Tri expo in Boston. watched some friends...

    Sat: Tri expo in Boston. watched some friends kill it on a trainer TT. swam 200yd or so testing out a wetsuit above my pay grade ;) got some fun sample swag.

    watched the first wicket of the...
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    I thought Sagan had a good shot but he burned a...

    I thought Sagan had a good shot but he burned a match on one of those mini breaks near the end that cost him some oomph at the sprint.

    Ciolek's helmet toss was pretty sweet.. then dragged his...
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    Degenkolb... man he sprints ugly but gets it done...

    Degenkolb... man he sprints ugly but gets it done haha

    quite a bit of carnage on those last few descents.. that Sky guy hit hard oww. i don't think crashing on your face is a good way to block...
  16. yep.. couple inches here.. tomorrow is supposed...

    yep.. couple inches here.. tomorrow is supposed to be our club's "spring opener" ride.. forecast is high of 33.. with windchill temps at the start time around 18F.. no thanks i'll pass.
  17. weekend forecast went to crap.. ran 2mi...

    weekend forecast went to crap.. ran 2mi yesterday. always reminds me why I went to cycling after i stopped running track.. joints and stuff just don't like the impact anymore. but since i want to...
  18. I wish it would start the day at 42..... :/ +1...

    I wish it would start the day at 42..... :/

    +1 for saddle tilt. I find when i get uncomfortable down there i have been scooting around on the saddle more than i should. If you find yourself...
  19. Have you tried wider saddles? Like San marco...

    Have you tried wider saddles? Like San marco Regal, Fizik Antares, Aliante.. top of the line won't matter if it doesn't fit. I know the Arione is pretty narrow and according to the Fizik...
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    Almost 5mil views in 2 weeks.. this girl is 15...

    Almost 5mil views in 2 weeks.. this girl is 15 and smokes this song. I have the original on my riding Ipod and is always a good drop the hammer song.

    ...
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    I started with a Selle italia Trans Am and then...

    I started with a Selle italia Trans Am and then a Terry Fly Ti with cut outs and could feel the inside edges of the cutout bothering me. I've since moved to San Marco Regal and Regal Ti with no...
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    Good bike/saddle fit. other than that...

    Good bike/saddle fit.

    other than that contact points are personal with fit and budget etc.
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    standing... sit for a quick break if there were...

    standing... sit for a quick break if there were any flat spots. I have a hill near me that i do that is like 18% for .2mi with 2 road crossings for breathing. 36x25 then 36x28 if i need it.
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    http://cdn.velonews.competitor.com/files/2014/04/F...

    http://cdn.velonews.competitor.com/files/2014/04/Fabian-Cancellara-659x440.jpg
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    ya that sucks.. we had a guy yesterday drive by...

    ya that sucks.. we had a guy yesterday drive by us yelling out the window trying to splash puddles on us (of course the only real wet section of the day)


    Mon: 31mi at pretty casual pace...
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