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  1. Replies
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    14/19

    14/19
  2. Replies
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    I'm 3/4. Didn't ride yesterday. Of course I'll...

    I'm 3/4. Didn't ride yesterday. Of course I'll get some make up miles in this evening.
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    Sounds like you're having fun and I wish you...

    Sounds like you're having fun and I wish you well. Generally speaking, what part of Philadelphia are you in? I was in town a few years ago and thought the city was very bike-able.
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    I put down the Diet Coke about 8 years ago, maybe...

    I put down the Diet Coke about 8 years ago, maybe longer? As I've gotten older I've become extremely sensitive to caffeine. I just don't touch the stuff anymore. Having said that, once in a while, I...
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    I have to be a naysayer on San Francisco. Being...

    I have to be a naysayer on San Francisco. Being 7x7 square miles and relatively dense would be the only argument. People in SF love their cars. I have to fight for a parking spot in Central Sunset....
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    That's a real nice story.

    That's a real nice story.
  7. Thread: backsliding

    by hotwheels
    Replies
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    3,119

    How do you know it's not water? After a spin...

    How do you know it's not water? After a spin class or a 40 mile ride I'd be drinking a lot of water myself.
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    Five Eyes Welcome to the family Machka.;) ...

    Five Eyes
    Welcome to the family Machka.;)

    http://en.wikipedia.org/wiki/UKUSA_Agreement
  9. Thread: backsliding

    by hotwheels
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    Good to hear.

    Good to hear.
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    Roody, Part of the reason I went minimalist...

    Roody,

    Part of the reason I went minimalist (and really liked it too) was because I had always struggled with feeling glutinous. Just like you, I take inventory every year and sell or donate...
  11. Thread: backsliding

    by hotwheels
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    61
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    3,119

    Get back on that horse aj. You can do it.

    Get back on that horse aj. You can do it.
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    I get this perspective and have lived this way...

    I get this perspective and have lived this way for periods of time. I lived off $5000.00 in 1996. I was realy proud of that. Now I like to think of that minimalist phase as a really experimental and...
  13. Thread: backsliding

    by hotwheels
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    61
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    3,119

    Hopefully he checks in.

    Hopefully he checks in.
  14. Thread: backsliding

    by hotwheels
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    AJ, how is everything? Check in and let us know!

    AJ, how is everything? Check in and let us know!
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    6'2" 250ish going for below 200.

    6'2" 250ish going for below 200.
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    This would have been the prediction to make....

    This would have been the prediction to make. Without some kind of education or training it is likely you'll move in with parents. That America is more family oriented is a good thing. How we got...
  17. Thread: backsliding

    by hotwheels
    Replies
    61
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    3,119

    You need to see a Dr and an R.D. to specifically...

    You need to see a Dr and an R.D. to specifically address your eating and exercise habits. AJ, I'm really concerned for you and your family. I know from first hand experience that running your own...
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    That's so nostalgic. Thanks for the share!

    That's so nostalgic. Thanks for the share!
  19. my goal is 450 before 6/1. Starting late in the...

    my goal is 450 before 6/1. Starting late in the month but I'm excited.
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    Sticky: It's been a year since I checked in to this...

    It's been a year since I checked in to this thread. I guess I'm still where I was last year in most respects. Cooking is very important and I put a lot of time into preparing my meals. It's Friday...
  21. Thanks for the post and video. That looks like a...

    Thanks for the post and video. That looks like a fun commute.
  22. Excellent news, congratulations.

    Excellent news, congratulations.
  23. Keeping this in mind I will plan for the...

    Keeping this in mind I will plan for the following:

    750mi/1207km

    Push ups: 3 days a week, I'm maxed at 35 over 3 sets

    Crunches: every day, I'm maxed out at 50 over 2 sets

    3 servings of...
  24. I beat my goal of 450mi/724km and reached...

    I beat my goal of 450mi/724km and reached 517mi/832km. Here I come May.
  25. 4/1 11 4/2 6 4/3 14 4/4 14 4/5 ...

    4/1 11
    4/2 6
    4/3 14
    4/4 14
    4/5 12
    4/7 10
    4/8 13
    4/9 18
    4/10 21
    4/12 13
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