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  1. Replies
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    50mph gusts are going to be sketch on any bike. I...

    50mph gusts are going to be sketch on any bike. I was out today on my Cervelo S2 with Zipp 404's (+ me @ 145-150lbs.) in a wind advisory (30-35mph gusts.) It was a little sketchy in a few spots but...
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    Brutal weather in SoCal today. I guess I was...

    Brutal weather in SoCal today. I guess I was fortunate just to get a ride in but it was no fun.
  3. Replies
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    42,202

    A KMC rep posted here that non-reusable = no...

    A KMC rep posted here that non-reusable = no taking the chain off to clean it. I don't do that anyways so it's not an issue for me.
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    42,202

    FYI, the 11sp KMC Missing Links aren't reusable...

    FYI, the 11sp KMC Missing Links aren't reusable if that matters to you.

    http://static.jensonusa.com/images/Default-Image/Zoom/302/CH220Z00.jpg

    http://static.jensonusa.com/images/trans.gif
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    Are you going to be training on (650c) tubular...

    Are you going to be training on (650c) tubular tires? The main benefit of power is training and most of us train on clinchers. I would personally get a new alloy rear G3 clincher wheel for $800-900...
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    854

    The weight weenies thread...

    The weight weenies thread says these covers fell off after two rides.

    http://i.imgur.com/v57qQeUl.jpg
  7. One ride in the rain isn't going to harm...

    One ride in the rain isn't going to harm anything. Just don't move the the pacific northwest or England.
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    854

    There's a thread on weight weenies saying the...

    There's a thread on weight weenies saying the covers fall off easy. I would've bought them to save the screws from getting all scraped up but I think I'll pass. I tried Keep On Covers but lost one...
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    I usually stop to catch my breath. But I ride for...

    I usually stop to catch my breath. But I ride for another 90 minutes or so after my interval(s). I tend to sit at the top of Z2 for the rest of the ride when I'm not coasting for traffic lights etc.
  10. Thread: Eating status

    by Dunbar
    Replies
    4,448
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    683,213

    Never much cared for protein bars myself. My...

    Never much cared for protein bars myself. My latest indulgence - granola in my post ride cottage cheese. I could eat a whole bag of that stuff in one sitting (Bear Naked brand.) That said, I can see...
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    Do you guys tool around in zone 1 after you...

    Do you guys tool around in zone 1 after you finish your longer intervals? I get bored and tend to sit at the upper end of zone 2. I have a feeling I might not be going easy enough.
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    Exactly, although it might give you a little more...

    Exactly, although it might give you a little more cushion. It's not gonna save your collar bone or clavicle from breaking. The recommendation to do resistance exercise is to maintain bone desnity as...
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    If that's 4x20 minutes that's impressive. I'm...

    If that's 4x20 minutes that's impressive. I'm about the same weight and would be thrilled if I could do one of those at 310. That would put your FTP just over 5w/kg if I'm reading that right.
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    Not a Campy expert but I know that Praxis makes...

    Not a Campy expert but I know that Praxis makes an adapter specifically for Campy Ultratorque cranks that the Campy bearings sit inside of.
    ...
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    These things? They are supposed to spin with the...

    These things? They are supposed to spin with the bearings/crank.

    http://www.excelsports.com/Gallery/100723-1.jpg
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    Nice of them to pause the program 2 1/2 weeks in...

    Nice of them to pause the program 2 1/2 weeks in and resume it in mid May so they expire sooner. I'm up to $23 but I was already counting on racking up $80 by the end of May. I guess you shouldn't...
  17. I don't walk around in it either but properly...

    I don't walk around in it either but properly fitting (very tight, no bunching/wrinkling) lycra can look good on a bike if you're lean but not too skinny. Some people pull it off, most can't or don't...
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    I have a 2015 S2 (same frame as the S3) I would...

    I have a 2015 S2 (same frame as the S3) I would pull the seat post out and shine a flashlight down to see if the damage in on the inside of the seat tube too. My shop cut down the seat post before I...
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    When it starts squeaking.

    When it starts squeaking.
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    I'm cheap and don't like to stop so if I snack...

    I'm cheap and don't like to stop so if I snack during the ride (which I usually don't) I bring it with me. Usually like a Clif or Lara type bar or fig newtons or something like that. I try to eat...
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    Did Trek raise the price on the SL frameset from...

    Did Trek raise the price on the SL frameset from $1400 to $2100?
  22. Once you're on the bike the wide hips shouldn't...

    Once you're on the bike the wide hips shouldn't really matter. People shouldn't be able to notice it unless you're walking around.

    I used to feel insecure in lycra when I was heavier but I'm slim...
  23. Ouch, a bright front flashing light does help in...

    Ouch, a bright front flashing light does help in those situations.
  24. Another ~100mi weekend for me. I'm boring and do...

    Another ~100mi weekend for me. I'm boring and do that same rides over and over. I thought I was going to set a new power PR on Saturday but faded on the second half of the climb.
    ...
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    If the taillight in question is highly...

    If the taillight in question is highly directional the helmet isn't the best place to mount it. At least during the day.
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