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  1. Replies
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    Not 100% track, more about exercise during...

    Not 100% track, more about exercise during pregnancy, but she did have a child a few weeks before winning World Masters pursuit (in first year of racing) and it's still an interesting read: Pregnancy...
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    Thanks Carelton, I really didn't mean for you to...

    Thanks Carelton, I really didn't mean for you to go looking for stuff. I appreciate it.
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    I'm getting finicky, but they all seem to be...

    I'm getting finicky, but they all seem to be gloss, whereas the bars would be matt, lol, I'll keep searching. Thanks

    The hong fu seem similar to the ADR version: ADR Ultimate TT Bars | ADR Carbon...
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    I like that he still uses one of these:...

    I like that he still uses one of these:...
  5. Replies
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    I'm looking at getting these chinese carbon bars...

    I'm looking at getting these chinese carbon bars for my pursuit: 2013 High quality hongfu new carbon handlebar,carbon tt handlebar bicycle parts, View carbon tt handlebar, OEM Product Details from...
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    Thanks Carelton

    Thanks Carelton
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    I've managed toget a hold on some goldtec hubs,...

    I've managed toget a hold on some goldtec hubs, but they're 48h. Is that a bit overkill for track wheels?
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    Agree, they're fine, but they look a little odd...

    Agree, they're fine, but they look a little odd on a full carbon bike. That's all. I'll probably just get some simple alu bars instead.
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    Thanks guys. It's off season here so haven't been...

    Thanks guys. It's off season here so haven't been on the track bike in awhile. Checked length and width and got all excited and forgot about angle. And I defintiely need some rise. Danke.
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    Would Cinelli Ram bars be any good for enduro...

    Would Cinelli Ram bars be any good for enduro track riding? I'm using Cinelli Criteriums at the mo and want to upgrade, so just wondering.
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    I'm an idiot. Had video as a favourite: ...

    I'm an idiot. Had video as a favourite:

    Wolfpack Hustle: The All Out War Format on Vimeo
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    There was a video posted (I think it was on this...

    There was a video posted (I think it was on this forum anyway) of a race which mixed Points and Elimination, think it had the word "wolf" somewhere in it? Anyone know where I might find it?
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    Does any one have links re how much kilo training...

    Does any one have links re how much kilo training can help pursuit training (if it can?)

    My times in both are way off, but I seem to have improved my kilo more than my pursuit (while training...
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    You have an ADR or Alien?

    You have an ADR or Alien?
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    ADR have a new frame, the Nero: ...

    ADR have a new frame, the Nero:

    http://cdn.shopify.com/s/files/1/0176/6516/products/P1010259_large.jpg?v=1385740604
    ...
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    Still trying to lose weight (ride road as well as...

    Still trying to lose weight (ride road as well as track) so lifts in gym have faltered. All very low but form is better than last year. This was to be my last week lifting as road racing starts here...
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    That makes sense, thanks. Have never been shown...

    That makes sense, thanks. Have never been shown cleans and find it difficult to get the form right, so I'll be using box jumps and similar instead I think. Maybe next year. Thanks.
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    Have been told "springing up" during squats helps...

    Have been told "springing up" during squats helps build explosiveness. Any truth in that?

    Also, lifting has very quickly made clear how weak my core is.
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    Ugh, gym work. I've been trying to lose a lot of...

    Ugh, gym work. I've been trying to lose a lot of weight this off season so my lifts plateaued early enough as I didn't want to eat more to push more, then I ran out of money for gym membership. I'll...
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    Thought Sphinx bars illegal undder UCI rules now?

    Thought Sphinx bars illegal undder UCI rules now?
  21. A most excellent and comprehensive reply, thank...

    A most excellent and comprehensive reply, thank you!
  22. Ah, ok thanks, I ridden a P2T and was really...

    Ah, ok thanks, I ridden a P2T and was really impressed with it compared to my Track Champ. There are a few shops out there selling them at a discount, but I may save a bit more and get the DF3....
  23. Can I ask why? Considering a T1 myself at the...

    Can I ask why? Considering a T1 myself at the moment and not 100% set on it over the DF3.
  24. Allows for quick clothing changes between races?

    Allows for quick clothing changes between races?
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    Thanks Carleton. Yep, have been looking at the...

    Thanks Carleton. Yep, have been looking at the chinese versions online. Most are under $700. I'm not too impressed with the front, but the Dolans I'm looking at are twice the price and anything else...
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