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  1. Replies
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    Golden State E3, same as Hack. My job was to...

    Golden State E3, same as Hack. My job was to attack or chase and counter early. Gave it all I had but I shot my wad. Thought I was going to vomit up my breakfast. Got dropped with 5 to go, got...
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    Sorry. 2x20' is exactly what Drew said. 20...

    Sorry. 2x20' is exactly what Drew said. 20 minutes at 95%, 5 minutes rest, 20 minutes at 95%.

    How much rest between intervals varies, depending on the protocol. One of my go-to sets is 6x5'...
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    BSA BB's 4LYFE

    BSA BB's 4LYFE
  4. It also depends on where your passion lies. I...

    It also depends on where your passion lies. I know guys with road race bikes that are probably in the $5K range but they'll happily build up a $250 CX frame with spare parts because it's just for...
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    270

    I don't know how you can say that your fitness is...

    I don't know how you can say that your fitness is above 30s intervals. Short intervals (by which I mean anything under a minute) are typically done all-out. They will hurt; the only question is how...
  6. I once rode to a group ride with a few teammates,...

    I once rode to a group ride with a few teammates, did the group ride with about 50 riders, and then rode back with a small group and then eventually by myself. 100 miles, big group, small group,...
  7. Seriously. My race-day-only wheels cost more...

    Seriously. My race-day-only wheels cost more than some people's bikes, but I still miss my '85 Schwinn World Sport.
  8. Replies
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    Bunny hop!

    Bunny hop!
  9. I don't ride with a mirror. I use my ears and...

    I don't ride with a mirror. I use my ears and turn my head. If you're against turning your head, then I guess you need to get a mirror.
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    The ones I've seen have been loud, stinky, and...

    The ones I've seen have been loud, stinky, and slow.
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    Sticky: First day of bike month. I noticed a few more...

    First day of bike month. I noticed a few more riders than usual.
  12. Replies
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    Speaking of elevators, lately in my building...

    Speaking of elevators, lately in my building there's a huge uptick in clueless jerks who barge into the elevator as soon as the door opens rather than waiting to see if anyone has to get off. Argh,...
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    I use overpasses. Seems like the right length...

    I use overpasses. Seems like the right length and pitch to get me gently rolling to 27-28. From there I can launch all out or do 1' leadout intervals.
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    I've heard yelling, but never snickering.

    I've heard yelling, but never snickering.
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    I know. Not very subtle. That's the one thing I...

    I know. Not very subtle. That's the one thing I don't like about them. Unfortunately the decals are under clearcoat so I don't want to mess with it.
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    Awesome!

    Awesome!
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    16,729
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    Racing 4 times this weekend. I might consider...

    Racing 4 times this weekend. I might consider doing openers today but probably not.
  18. Replies
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    My experience as well. And on behalf of shaved...

    My experience as well.

    And on behalf of shaved legged, lycra clad, plastic bike riding racers, Iím going to let you in on a secret: We are judging you.

    But not on your equipment or your...
  19. Replies
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    So it would follow that most Brits, Aussies, and...

    So it would follow that most Brits, Aussies, and Japanese are left handed.
  20. Replies
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    Frame pump Saddle bag 32 spoke box rim training...

    Frame pump
    Saddle bag
    32 spoke box rim training wheels
    Blinkie
    3d bottle in the jersey on a hot day
  21. Replies
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    I love peanuts and hated peanut butter. Or so I...

    I love peanuts and hated peanut butter. Or so I thought until my wife started getting the grind-it-fresh PB from the organic section. It's literally just peanuts! Ground into a butter! Delicious.
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    Pack an extra sandwich. PBJ costs less than a...

    Pack an extra sandwich. PBJ costs less than a dollar to make at home.
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    I'd probably just eat a Clif bar and drink water.

    I'd probably just eat a Clif bar and drink water.
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    I have a wife and kids. I cannot think of ANY...

    I have a wife and kids. I cannot think of ANY ride where I didn't feel limited as to how much I could ride.
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    A race that you won last year, IIRC.

    A race that you won last year, IIRC.
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