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  1. Replies
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    I am a diabetic so I have gone low-carb in an...

    I am a diabetic so I have gone low-carb in an effort to control my blood sugar. However, becasue of my bike riding, I do need some carbs to maintain my performance. I have found the beast way to...
  2. Sounds like fun. Schedule permitting I plan on...

    Sounds like fun. Schedule permitting I plan on being there.
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    10,140

    At 6' 2" I topped out at 311 pounds. This...

    At 6' 2" I topped out at 311 pounds. This morning I weighed in at 190.5. The difference was fundamentally changing the way I ate and taking up bike riding.
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    Yes I am still happy with my Verve and I am not...

    Yes I am still happy with my Verve and I am not the one who is selling it.
    However, one thing I have noticed is that while it still suites me when I ride the rail-trails, it does not do as well...
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    Sticky: The two things I do is moved to foods that have...

    The two things I do is moved to foods that have high bulk and low calories (e.g. vegtables). For awhile celary was the only snack I would eat. Also everytime I got hungry, I drank a large glass of...
  6. Are bike share prgrams responsible for more Head INjuries?

    Rise in brain injuries may be linked to bike-sharing programs - DC News FOX 5 DC WTTG
  7. I have seen one of these in action up close in...

    I have seen one of these in action up close in Munich. I was the clueless American pedestrian that almost got hit. It did not take me long to figure out why half the sidewalk was packed full and...
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    Glad to hear you had a great ride. About a...

    Glad to hear you had a great ride. About a month ago I rode as a red rider in the Pittsburgh Tour de Cure. I rode 50 miles of hilly terrain. Even though I was an old guy on a comfort hybrid, I was...
  9. Replies
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    I used to be in the same boat as you. Just keep...

    I used to be in the same boat as you. Just keep pushing yourself and eventually you will break through.
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    We don't require you to show your AARP card to...

    We don't require you to show your AARP card to post here, but if you dont show it you will have to pay full price.
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    Unfortunately I just started a new job and I am...

    Unfortunately I just started a new job and I am unable to go out there. I should be able to go next year. If I go in July maybe I can see the Tour de France. Last year the Tour went right by were...
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    Congratulations in advance. I highly recommend...

    Congratulations in advance. I highly recommend being a grandfather, although I am not so sure about being married to a grandmother.
  13. Replies
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    I thought when you become an old man, you get a...

    I thought when you become an old man, you get a senior discount for everything...just show your AARPP card. :thumb:
  14. So far the most I have done is 80 miles...

    So far the most I have done is 80 miles (Ohio-Pyle to the Point in Pittsburgh). I hope to do a century this year. My thoughts are to do a 50 miles on the Great Allegheny Passage (starting in...
  15. When in the Navy on a submarine, I learned the...

    When in the Navy on a submarine, I learned the accidents can be avoided or minimized when they happen. Having said that, I still hate wearing helmets and only wear them to minimize social pressure. ...
  16. Replies
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    Do I have to get and old man's bike now?

    My first Grandchild, Ava Caroline Cordesses, was recently born in Versailles France.

    387339

    Does this mean I have to get an old man's bike like the one pictured below?

    387333
  17. You mean a helmet doesn't make you invincible? ...

    You mean a helmet doesn't make you invincible? :roflmao2:
  18. Replies
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    I pulled off the pads from my helmet and started...

    I pulled off the pads from my helmet and started wearing sweat bands instead. I find them to be more comfortable and do a better job of diverting the sweat that tends to get in my eyes. They get...
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    If youe divorce only cost $70k, you got off cheap.

    If youe divorce only cost $70k, you got off cheap.
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    When I ride, I only replace half the estimated...

    When I ride, I only replace half the estimated calories I burn. I have lost 70 pounds using this formula. I may have been aboe to loose this wieght without bike riding, but I am convinced that my...
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    When I ws riding in gym shorts, I found them to...

    When I ws riding in gym shorts, I found them to be helpful. Since I have bought biking pants they are no longer necessary.
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    I had a clicking sound. A friend of mine found...

    I had a clicking sound. A friend of mine found the problem was a bent rear derailer.

    Marl
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    If you can aford it , GO FOR IT! Mid-life crisis...

    If you can aford it , GO FOR IT! Mid-life crisis or not, no appologizes necessary.
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    I find that there is a delicate balance between...

    I find that there is a delicate balance between uping perfornce and loosing weight. I also find that MFP over estimates calories burned when riding. If in wieght loss mode, I only replace about...
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    I ride down into the hallow and back up the other...

    I ride down into the hallow and back up the other side.
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