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  1. Replies
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    311

    congrats!!! centuries are allot of fun and seem...

    congrats!!! centuries are allot of fun and seem to get easier
  2. Replies
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    529

    cycling is a non impact sport, I didn't think...

    cycling is a non impact sport, I didn't think their is over use injury was even possible on the scale of few hours a week. Sure lungs, heart much get worked some, Your legs, shoulder, lungs will...
  3. Replies
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    529

    ride as much as you can, as often as you can....

    ride as much as you can, as often as you can. Either way, diet is still 80% of the equation.

    Enjoy your bikes, take pictures, see new parts of the local area. Slowly your range will grow

    Oh and...
  4. Replies
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    283

    I run 46mm 3T ergonova on my CX bike. The extra...

    I run 46mm 3T ergonova on my CX bike. The extra leverage is nice for the off road adventures
  5. Replies
    296
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    3,318

    HG titegroup domestique

    HG titegroup domestique
  6. Replies
    296
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    3,318

    I have hazmat material arriving today :p

    I have hazmat material arriving today :p
  7. Replies
    296
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    3,318

    only on a fixie

    only on a fixie
  8. Replies
    36
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    743

    stick your head out of the car window while your...

    stick your head out of the car window while your wife is driving to test air flow :p
  9. Replies
    296
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    3,318

    somehow I can't get into this yr's...

    somehow I can't get into this yr's Giro.....anyone else?
  10. Replies
    296
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    4,572

    168 miles of lunch rides :thumb:

    168 miles of lunch rides :thumb:
  11. Thread: J's ride thing

    by jsigone
    Replies
    101
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    3,626

    5/20~ Distance 19.5mi Moving Time 1:09:56...

    5/20~
    Distance 19.5mi
    Moving Time 1:09:56
    Elevation Gain 1,276ft
    Estimated Avg Power 198W
    Energy Output 830kJ
    Avg Max
    Speed 16.8mi/h 41.6mi/h
    Heart Rate 155bpm 177bpm
    Calories 926
  12. Replies
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    3,318

    I need this as part of my 12hr of temec pit crew....

    I need this as part of my 12hr of temec pit crew. No wheel change, but clean the chain and rear D + lube and GO
  13. Thread: J's ride thing

    by jsigone
    Replies
    101
    Views
    3,626

    5/19~ Distance 20.6mi Moving Time 1:06:50...

    5/19~
    Distance 20.6mi
    Moving Time 1:06:50
    Elevation Gain 965ft
    Estimated Avg Power 204W
    Energy Output 817kJ
    Avg Max
    Speed 18.5mi/h 35.1mi/h
    Heart Rate 145bpm 177bpm
    Calories 911
  14. Replies
    296
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    3,318

    I need rollers for my 2yr old, I'll likely never...

    I need rollers for my 2yr old, I'll likely never get on them. Is there on that works with a strider?
  15. Thread: J's ride thing

    by jsigone
    Replies
    101
    Views
    3,626

    5/18~ Distance 19.6mi Moving Time 1:10:49...

    5/18~
    Distance 19.6mi
    Moving Time 1:10:49
    Elevation Gain 1,345ft
    Estimated Avg Power 186W
    Energy Output 790kJ
    Avg Max
    Speed 16.6mi/h 40.7mi/h
    Heart Rate 147bpm 229bpm
    Calories 881
  16. Replies
    28
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    687

    The D's on the club is Development class, split...

    The D's on the club is Development class, split into 4 ranges. D1-D4. D1 would be the normal "C" club ride. Mind you their saturday ride draws over 200 riders. so plenty in each class
  17. Replies
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    433

    If the aqua rack is not transferable due to the...

    If the aqua rack is not transferable due to the seat post. I'd plan to put a small 20oz bottle in my jersey ctr pocket and food/id/music on the sides. That full bottle will only be back there one...
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    also I'd treat this ride like doing the Rapha...

    also I'd treat this ride like doing the Rapha Festive 500 we've been doing.

    My motto to hard weeks.

    Eat like its a buffet : on and off the bike. for me by the time I'm off the bike, Im so tired...
  19. Replies
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    687

    here's from one of the larger clubs in SD :eek: ...

    here's from one of the larger clubs in SD :eek:

    The C Group Ride

    Don’t be fooled by this ride’s name. “C” stands for “Climbing.” Every C-rider could ride with the A’s and the B’s, but not...
  20. Replies
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    433

    IMO I don't think 2 teeth will much much...

    IMO I don't think 2 teeth will much much difference in the fitness I saw last month through laguna.

    I'd take the domane, you will like the comfort aspect of it on the third century. This is what...
  21. Replies
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    687

    sounds like the ol california "C" paced to me,...

    sounds like the ol california "C" paced to me, even a sprint point makes it better. Everyone should suffer a mile or three til the line

    nice work
  22. Replies
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    I am a sun chaser ...

    I am a sun chaser

    https://c1.staticflickr.com/9/8740/16963494503_86b0667303_z.jpg[/url]
  23. Replies
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    3,318

    ToC was pretty fun to watch over the weekend!! ...

    ToC was pretty fun to watch over the weekend!! the team battles were awesome!! Anyone ride to baldy to wait in the snow?

    This is what my buddies got to do, that I missed (so jealous)...
  24. Thread: Clyde Racing

    by jsigone
    Replies
    16
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    352

    Yes you need to get into more rides where you...

    Yes you need to get into more rides where you give up full control over setting speed (unless your on the front)

    Have fun:thumb:
  25. if that rocks your boat, than yes your head,...

    if that rocks your boat, than yes your head, brain, life is worth cheaping out on

    I went through 2 helmets last yr. The 2nd one if maybe less QC standards and/or engineering than a $250 giro, I'd...
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