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  1. It's enough for your wife's bike if you are...

    It's enough for your wife's bike if you are trying to collect insurance.
  2. Thread: Back health

    by sknhgy
    Replies
    29
    Views
    924

    wow

    This stuff works and I only do it two days/week.
  3. Thread: Back health

    by sknhgy
    Replies
    29
    Views
    924

    This looks like a good place to start. I tried...

    This looks like a good place to start. I tried the first three and felt better already. I could actually touch the floor when I was done!
  4. Thread: Back health

    by sknhgy
    Replies
    29
    Views
    924

    I should go for flexibility. Do I need a yoga...

    I should go for flexibility. Do I need a yoga class or can I get a book/video? I took some classes back in the day so I already know about the breathing and some of the basics.
  5. Thread: Back health

    by sknhgy
    Replies
    29
    Views
    924

    Back health

    What do you do for your back to keep it in shape? I haven't had any major issues but sometimes I notice a little tenderness. Just turned 60 this year and I want to keep things functioning. So,...
  6. Ouch! Their prices. I paid over $100 for a 200...

    Ouch! Their prices. I paid over $100 for a 200 lumen light several years ago. Now you can get 200 lumens from the display board at the gas station for $5. That's what's holding me back from...
  7. You think they would tell me that? They want...

    You think they would tell me that?
    They want $50 to change a white to red.
  8. How do I find out what LED is used in a Dinotte?

    I would like to find out what red LED they used in the older red taillights. I believe they were the 140L. The ones that run off of 4 AA's.
    Anyone know how I can find out?
  9. Replies
    29
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    770

    x

    Another reason I ride alone.
  10. Replies
    3
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    243

    Walmart trike for dog exercise?

    Currently, I run my pit bull while riding my bike. I hold the leash loosely with one hand. So far, so good. I'm thinking of getting a WalMart trike to use just for running Mabel. We do a 1/2 mile...
  11. This

    This
  12. Replies
    41
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    1,523

    I would think there are very few places where you...

    I would think there are very few places where you can't bike and fish. Collapsible and take-down rigs have always been popular. The possibilities are endless. Bikes are an excellent way to get where...
  13. Replies
    2
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    357

    What's this screw for?

    Socket-head cap screws on the bottoms of my forks. What they do? My forks are clunking and I don't see anything wrong with them. Could these be drain plugs?
    I'm wondering because they are on my...
  14. Replies
    31
    Views
    1,227

    This. Salty and crunchy. I've been able to stay...

    This. Salty and crunchy. I've been able to stay away from French fries but I make up for that in other ways.
  15. Replies
    37
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    1,991

    I also make a thermos full (16 ounce) of tea...

    I also make a thermos full (16 ounce) of tea everyday to take with me. Never thought of leaving the bag in and diluting it. Not many hot tea drinkers in the USA. I buy loose orange pekoe and green...
  16. Replies
    57
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    3,235

    Fruit. Multiple times daily. I don't take...

    Fruit. Multiple times daily. I don't take vitamins other than D.
  17. Replies
    57
    Views
    3,235

    I've replaced the majority of the meat in my diet...

    I've replaced the majority of the meat in my diet with pinto and black beans, and lentils. There is a difference. My blood test numbers have all markedly improved.
    Plus I garden and (try to) avoid...
  18. Replies
    15
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    1,060

    Could someone please elaborate a bit about the...

    Could someone please elaborate a bit about the "roll on service"? How exactly does that work? I live in Illinois, so our trains should have it.
    Thanks.
  19. Replies
    10
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    757

    Is New Orleans bike friendly?

    If you take a train to NO would there be any problems getting to services like motels, bike trails, bike lanes, etc.? Would it be good to take a train there then get a motel room and hang around and...
  20. Replies
    16
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    1,087

    Thanks. That Tishmongo state park sounds like...

    Thanks. That Tishmongo state park sounds like what I'm after.
  21. Replies
    16
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    1,087

    Camping on the Natchez Trace

    I'm wanting to set up a camp on the northern section of the NT and do some day rides from there. Kind of a hub and spoke tour. Does anyone know of any public or private campgrounds where I could...
  22. Thread: Sleeping pills.

    by sknhgy
    Replies
    29
    Views
    1,234

    I got out of my stressful job that required me to...

    I got out of my stressful job that required me to get up early and took a relaxed job that starts later in the day. Now, if I wake at 3 a.m. I can read or watch tv then go back to bed and get up...
  23. Replies
    50
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    1,930

    I'm totally with the OP. For me, riding is for...

    I'm totally with the OP. For me, riding is for fun. It's not an endurance thing. I like a metric now and then, but most days 30 miles is just fine.
  24. Replies
    45
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    1,504

    Letting dried beans sit overnight in a bowl of...

    Letting dried beans sit overnight in a bowl of cold water does nothing to improve their flavor or their texture. In fact, it does quite the opposite. While soaking shortens the unattended cooking...
  25. Replies
    45
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    1,504

    The book said soaking causes them to ferment. ...

    The book said soaking causes them to ferment. Who knows. They seem to cook up just as fast if you don't soak them. I've just found it to be an unnecessary step and I do think they taste better if...
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