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  1. fox wear lou will take care of you

    fox wear lou will take care of you
  2. Thread: wrist surgery

    by bnelson
    Replies
    6
    Views
    457

    thanks

    thanks
  3. Thread: wrist surgery

    by bnelson
    Replies
    6
    Views
    457

    thanks i will keep posted

    thanks i will keep posted
  4. Thread: wrist surgery

    by bnelson
    Replies
    6
    Views
    457

    thanks i am stillnerve blocked but dr did tell of...

    thanks i am stillnerve blocked but dr did tell of stretches
  5. Thread: wrist surgery

    by bnelson
    Replies
    6
    Views
    457

    wrist surgery

    am sceduled for ulnar resection surgery on my wrist anyone have any expeirience with this
  6. Thread: rowers

    by bnelson
    Replies
    1
    Views
    379

    rowers

    anyone crosstraining with a rowing machine?
  7. Replies
    9
    Views
    390

    how long

    will he be resrticted to no standing for ever or will it become strong enough
  8. Replies
    9
    Views
    390

    total knee replacement

    any one return to cycling at the level they were before replacement?I do a lot of long gravel rides and was doing endurance mnt bike races and not sure what to expect.Thanks
  9. Replies
    0
    Views
    87

    fsa crankset k lite

    how does one get the crankset tight without causing binding.If you leave it so it spins free the bolt comes loose/Thanks
  10. Replies
    5
    Views
    240

    it seems like it tops out if i lift bike there is...

    it seems like it tops out if i lift bike there is a clunk lie feel.is this normal
  11. Replies
    5
    Views
    240

    thank so I should pump to 140 and work from there?

    thank so I should pump to 140 and work from there?
  12. Replies
    5
    Views
    240

    monarch rt3 setup

    any help on setup pressure ect 140 lbs
  13. Replies
    8
    Views
    407

    atv mitts are great

    atv mitts are great
  14. Replies
    6
    Views
    297

    anyone try electric socks?

    anyone try electric socks?
  15. Replies
    6
    Views
    297

    raynaurd symptom

    any one have to deal with this Really makes winter a pain in the toes
  16. Thread: ra

    by bnelson
    Replies
    5
    Views
    211

    thanks Dr thinks I might have raynaurd symptom...

    thanks Dr thinks I might have raynaurd symptom also.My toes have turned bright red.Sucks as I have a construction business that makes me be outside in iowa winters
  17. Thread: ra

    by bnelson
    Replies
    5
    Views
    211

    ra

    anyone have this type of arthritis?How does it effect your riding especially in the winter?
  18. Thread: L-Citrulline

    by bnelson
    Replies
    16
    Views
    1,281

    Thanks guys Lots of great info

    Thanks guys Lots of great info
  19. Thread: L-Citrulline

    by bnelson
    Replies
    16
    Views
    1,281

    L-Citrulline

    my chrio says it might help with circulation I have a big problem with my feet and hands.Anyone ever use this?Thanks
  20. Replies
    16,233
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    874,654

    Sticky: 65 miles fat tire windy iowa ride

    65 miles fat tire windy iowa ride
  21. Thread: speakers

    by bnelson
    Replies
    1
    Views
    151

    speakers

    anyone use cycle tune speakers for them long rides?
  22. Replies
    7
    Views
    325

    I have a 9zero7 that all I do is long stuff...

    I have a 9zero7 that all I do is long stuff mainly gravel and single track.Love it
  23. Replies
    5
    Views
    413

    I could not find on web page.Any link? Thanks

    I could not find on web page.Any link? Thanks
  24. Replies
    5
    Views
    413

    hadlebar mount for garmin edge 500

    does anyone know if garmin makes a handle bar mount for the edge 500
  25. Thread: Chain Reaction

    by bnelson
    Replies
    5
    Views
    201

    I have ordered a couple of times no problems some...

    I have ordered a couple of times no problems some times quicker than stores in the states
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