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  1. I'm on my third Quarq spider. Both times I've...

    I'm on my third Quarq spider. Both times I've emailed in the data file showing the issues, and some ballpark calibration numbers showing the crazy high drift. I also always state that I've already...
  2. It kind of looked like Joe went first, and Busche...

    It kind of looked like Joe went first, and Busche came with then went over the top with Mannion in tow. I thought it was an attack-counter attack type set up where they were hoping Horner or someone...
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    I would say that it does help a little, depending...

    I would say that it does help a little, depending on where the weight loss is coming from. Losing fat probably won't have much of an impact, but losing mass off of your legs likely will. I recently...
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    If you're the last man, you go until you're...

    If you're the last man, you go until you're sprinter comes around you. He may come around you solo, or he might have hitched a ride on someone who went earlier/too early. At that point you can't...
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    Wasted after my last block. Sauna is about all...

    Wasted after my last block. Sauna is about all I'll be able to manage today, maybe an easy spin tomorrow with a nap...or maybe just a nap
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    I can usually tell when I'm about to get sick as...

    I can usually tell when I'm about to get sick as like JR it comes when my fitness/form is the best and I am nearing the end of a tough block of training or racing. I also have to be careful with...
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    Do you work with a coach? They can help in that...

    Do you work with a coach? They can help in that area. If you're racing cat 5 races, you shouldn't be eating a ton leading up/after the races. A 30' crit or 40 mile RR won't even come close to burning...
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    Not really what you're after but recently I heard...

    Not really what you're after but recently I heard a racer say:
    "With 50k to go, sure I'll let you in and have that wheel. With 1k to go if you try to take my wheel I'll put you in the ditch and go...
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    Cool thanks for the help all. I'll probably give...

    Cool thanks for the help all. I'll probably give the one helper 40 and the other guy a 20 just to be nice. That'll get me close.
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    I'm new to winning with a team to help so I need...

    I'm new to winning with a team to help so I need some advice. Race went as follows:
    2 team mates plus myself.
    1 gets into break, I bridge. Third rides 3/4th of race and drops out when we have 9+...
  11. High point of getting up early to ride the...

    High point of getting up early to ride the trainer. Split, split again, then again, then more stuff. Best GT stage I've seen in a long time. I'm usually one to just watch the highlights or the last...
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    I have no problem riding the trainer, and...

    I have no problem riding the trainer, and probably do 200 hours a year on it or the rollers, I just hate waking up early and riding hard. z1 spins in the morning are fine, intervals suck
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    Trainer at 6am. Wtf I hate real world...

    Trainer at 6am. Wtf I hate real world responsibilities
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    4 hours Saturday, 3 yesterday for 13 or so on the...

    4 hours Saturday, 3 yesterday for 13 or so on the week. Probably my largest weekly total in a couple months. Legs are coming around right in time for crit season up here
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    Low pay but I hear the parties make up for it

    Low pay but I hear the parties make up for it
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    Haha good call. She stands out in the rain to...

    Haha good call. She stands out in the rain to watch me at early season road races so I think I can live with this compromise. I would also probably get dropped sense I climb like a lead zeppelin
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    I wind out my gears more on downhills trying to...

    I wind out my gears more on downhills trying to chase back on rather than most sprints. A flat sprint usually gets to 40-42, add a tailwind or downhill and that can do quite a bit higher. I've been...
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    Cascade is now on my radar, but it's the weekend...

    Cascade is now on my radar, but it's the weekend of my GF's birthday which makes it basically non-negotiable. Maybe next year
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    I'm the opposite. Last year for instance, won...

    I'm the opposite. Last year for instance, won some races, upgraded, and had some good/bad rides. I look back as a season that was horrible because of the failure and not a season that was great...
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    There's something super awesome IMO about a steel...

    There's something super awesome IMO about a steel bike with deep carbon rims. I've been thinking about a new race bike, but might just go with a steal bike for kicks
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    You guys spend more money watering your lawns and...

    You guys spend more money watering your lawns and flower beds than on agriculture.
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    I have bigger/wider shoulders than 99% of people...

    I have bigger/wider shoulders than 99% of people on this forum and ride 40's no problem. Barrow a set and see how they feel
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    I've dropped about 10 kilo's in the same time...

    I've dropped about 10 kilo's in the same time frame. Crazy how you can feel the difference from being overweight to being still overweight but not as much.
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    I don't even track my TSS. I know how my legs...

    I don't even track my TSS. I know how my legs feel and usually my mental state lets me know when I need a break.
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    Thanks for posting Doge. I wasn't being sarcastic...

    Thanks for posting Doge. I wasn't being sarcastic about your son, he was pretty fluid the whole time and did a pretty awesome job always being at the front.
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