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  1. Pic looks dope, my fault for foruming on the...

    Pic looks dope, my fault for foruming on the smartphone
    FWIW
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    I suck less at crits! Tuesday was the week night...

    I suck less at crits! Tuesday was the week night "B" crit, for over a season I have blown up before the end (45 min + 5 laps). I finally finished the crit. Actually being in the mix/at the pointy end...
  3. Yep now I see it

    Yep now I see it
  4. Just curious - no handlebar tape? Not slippery?

    Just curious - no handlebar tape? Not slippery?
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    Have you seen this? Home - Myithlete...

    Have you seen this?

    Home - Myithlete
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    RacingWeight.com...

    RacingWeight.com
  7. Counterpoint Increased average longevity...

    Counterpoint

    Increased average longevity among the "Tour de France" cyclists. - PubMed - NCBI
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    My 7 year old is home sick, my first weeknight...

    My 7 year old is home sick, my first weeknight crit of the season will be this evening. Hello zinc lozenges.

    Last Sunday morning I did some 30s/30s intervals, with the "on" portion targeting...
  9. Get those boys snub tailed helmets!

    Get those boys snub tailed helmets!
  10. I paid more than that for a crit last summer - a...

    I paid more than that for a crit last summer - a masters field that included the Canadian crit champ. I only lasted a half hour, but it was crazy fast, crazy fun, and an incredible learning...
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    Outside of Tuesday night crits and Wednesday...

    Outside of Tuesday night crits and Wednesday world's in the Gatineau hills, my next race is in June :(

    When the kids are a bit older I should be able to travel to race more in the NE tho.
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    Last week was huge for me too, 12 hours and 792...

    Last week was huge for me too, 12 hours and 792 TSS. For most of last month I struggled to find time to ride (tho I did race a couple of times), glad to finally get some decent time on the bike...
  13. Found a couple of pics from a Tuesday night crit...

    Found a couple of pics from a Tuesday night crit last season - I am at the right of the frame, in the black/red/white

    449304

    449305
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    FWIW, the fig newtons that I carry come in packs...

    FWIW, the fig newtons that I carry come in packs of two - 110 kcal each, 220 for the 2-pack. I am a fan.
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    From the Sportcrafters website: Portability...

    From the Sportcrafters website:


    Portability seems to be the main selling point
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    Poll: ... Or read post #6...

    ... Or read post #6
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    KPIntervals? Seriously tho, programming this into...

    KPIntervals? Seriously tho, programming this into my Garmin, looks fun/painful
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    Poll: My bad. Toddler playing with my phone.

    My bad. Toddler playing with my phone.
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    My angle is different, but I am also looking at...

    My angle is different, but I am also looking at re-starting my career (racing age - 37). I am looking into entering the adult world again after staying at home with my sons for a few years. The 60-80...
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    Dang RIP

    Dang RIP
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    Reading comprehension fail. Good thing I got out...

    Reading comprehension fail. Good thing I got out of academia...
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    I have a head like a basketball (ie round), and...

    I have a head like a basketball (ie round), and because of this I have had all sorts of trouble finding a helmet that fits (ie has enough space back to front without being too tight side to side)....
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    What I thought of first lol Small portions of...

    What I thought of first lol
    Small portions of fast food just as effective for recovery after work-out as sports supplements -- ScienceDaily
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    This is me and bike racing (Garfunkle and...

    This is me and bike racing

    (Garfunkle and Oates - Loser)
    https://www.youtube.com/watch?v=Kw2qEUwFbGM

    It's all good. Or mostly good, at any rate.
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    I would guess that his body protected the bike.

    I would guess that his body protected the bike.
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