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  1. Replies
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    yeah! It would be good for some laughs and good...

    yeah! It would be good for some laughs and good times.
  2. Replies
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    nice.

    nice.
  3. Replies
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    One of the newer RA's put AC/DC on in the lab......

    One of the newer RA's put AC/DC on in the lab... Nice pick me up. Reminds me of the Chicano AC/DC cover band that I've always wanted to put together en espanglish:

    Es un long way, to el top, si...
  4. Replies
    9,889
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    294,101

    One of the newer RA's put AC/DC on in the lab......

    One of the newer RA's put AC/DC on in the lab... Nice pick me up. Reminds me of the Chicano AC/DC cover band that I've always wanted to put together en espanglish:

    Es un long way, to el top, si...
  5. Replies
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    713,290

    Tough workout this morning, kind of a mixed bag:...

    Tough workout this morning, kind of a mixed bag:

    1x20' shovelhd (91% with 15" all out sprints every 5' no recovery)

    6' RI

    2x5' as follows:
    4' 110%
    30" 150%
    15" all out sprint, 5' RI
  6. Thread: Eating status

    by TMonk
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    4,455
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    687,405

    ^ delicious! Last night I made this recipe...

    ^
    delicious!

    Last night I made this recipe that I found on the back of a Sprouts chicken broth package. Tomato/broth based stew with chicken, garbanzo beans, onions, garlic and zucchini. Served...
  7. Thread: Today I (v2):

    by TMonk
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    Tough workout this morning. I've been at my apt...

    Tough workout this morning. I've been at my apt 20min and I still feel like I got punched in the stomach. Ugh.
  8. Replies
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    Glad you guys were able to keep it civil.

    Glad you guys were able to keep it civil.
  9. Thread: Today I (v2):

    by TMonk
    Replies
    12,459
    Views
    581,765

    Tonight I made this recipe that I found on the...

    Tonight I made this recipe that I found on the back of a Sprouts chicken broth package. Tomato/broth based stew with chicken, onions, garlic and zucchini. Served over couscous (buttered ofc) with a...
  10. Thread: Today I (v2):

    by TMonk
    Replies
    12,459
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    581,765

    ^ nice For me, it's more like: Wake up...

    ^
    nice

    For me, it's more like:

    Wake up early, too early... Roll down to Fiesta Island knowing that this is going to suck, like really suck, put myself through some misery for an hour or so...
  11. Thread: Today I (v2):

    by TMonk
    Replies
    12,459
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    581,765

    Yeah, it really puts your body through the ropes...

    Yeah, it really puts your body through the ropes when you have more than a couple. On the day of, my resting HR was higher than normal, and my body just didn't want to recycle the lactic acid that I...
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    +1! Nice job champ!

    +1! Nice job champ!
  13. Thread: Today I (v2):

    by TMonk
    Replies
    12,459
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    581,765

    I've been trying to lose a little weight/drink...

    I've been trying to lose a little weight/drink less, it's something that's been on the radar for a while, but my race performance last weekend really disappointed me and has given me new motivation....
  14. Replies
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    word!

    word!
  15. Replies
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    thx

    thx
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    I ride mine on the 18t most often (42t ring,...

    I ride mine on the 18t most often (42t ring, 16t/18t cogs).

    Just feather the brake. If you want to hammer/go fast, wait till it flattens out.
  17. Replies
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    This morning I did the Chili's group ride in SD,...

    This morning I did the Chili's group ride in SD, first group ride in a while. Rode conservatively, felt fine. Should have gone harder

    Made a quick (~10min) stop at my apt to use the bathroom, fill...
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    Nice. One of my best buds (ex coworker) lives in...

    Nice. One of my best buds (ex coworker) lives in Leucadia right on Vulcan. We freqeunt Regal Seagull, O'Hurley's and Bar Leucadian. I prefer the latter as I always want to shoot pool. Fav beach...
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    I've got to take pics of my new (~8 weeks) daily...

    I've got to take pics of my new (~8 weeks) daily driver, now that it's been built and ridden for a while

    461083
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    We're going to see Tame Impala again! Have you...

    We're going to see Tame Impala again! Have you seen them yet? They put on a great performance. I felt like I was in another world the last time we saw them, at some old theater in LA. This time...
  21. Thread: Music Status?

    by TMonk
    Replies
    1,566
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    66,574

    SpeshulEd we're going to see Tame Impala again! ...

    SpeshulEd we're going to see Tame Impala again! Have you seen them yet? They put on a great performance. I felt like I was in another world the last time we saw them, at some old theater in LA. ...
  22. Thread: Today I (v2):

    by TMonk
    Replies
    12,459
    Views
    581,765

    The exact opposite of riding a century! haha. ...

    The exact opposite of riding a century! haha. That sandwich sounds good tho.

    I just finished the Chili's group ride in SD, first group ride in a while. Rode conservatively, felt fine. Should...
  23. Replies
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    This is ****ing awesome lol.... N County Native...

    This is ****ing awesome lol.... N County Native here.

    What brings you to the area?
  24. hehe, can't knock ya for tryin'

    hehe, can't knock ya for tryin'
  25. several thousand :lol:

    several thousand :lol:
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