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    :thumb: Congrats!! :)

    :thumb: Congrats!! :)
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    We just completed a Vancouver to Calgary flight...

    We just completed a Vancouver to Calgary flight ... and our folding bikes are in suitcases. No charge this time because we are allowed 1 piece of checked luggage.
  3. I have drop bars on my bicycle, but I rarely use...

    I have drop bars on my bicycle, but I rarely use them. Maybe on a long gradual descent ... occasionally to give me another position to sit in and stretch out a bit.
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    I feel exactly the same way about the Tasmanian...

    I feel exactly the same way about the Tasmanian hills (which BTW, run 10% and steeper).

    1) 2-3 weeks is nothing. If you're still feeling like that after 2-3 months, then ask some questions.

    2)...
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    Read this article to give you an idea about what...

    Read this article to give you an idea about what causes knee pain ...
    CYCLING PERFORMANCE TIPS - Leg, Knee, and Hip Pain
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    If you are riding a 55" (inch) frame, it is way...

    If you are riding a 55" (inch) frame, it is way too big for you. But a 55 cm frame might work.
  7. Happy Canada Day! Today we hiked to the top of...

    Happy Canada Day!

    Today we hiked to the top of one of the local mountains here in Canada with one of my cousins. Tough climb. Fantastic views. And then another hiker unfurled a massive Canadian...
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    Yes indeed!! Last year we revisited that spot....

    Yes indeed!!

    Last year we revisited that spot. :)
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    Old Spaghetti Factory is a Canadian chain, and...

    Old Spaghetti Factory is a Canadian chain, and while it isn't formal, you probably wouldn't want to turn up in cycling attire.
    Old Spaghetti Factory


    And ... they are kind of cool bikes. :D
    ...
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    You might need to set your bicycle up so it fits...

    You might need to set your bicycle up so it fits you better.
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    No, it's not particularly a production for me. I...

    No, it's not particularly a production for me.
    I ride whenever I want to ride.

    I have pretty much everything ready to roll at all times.
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    Picture 3 is the top of an off-ramp which we had...

    Picture 3 is the top of an off-ramp which we had just cycled up. I am looking back down the off-ramp.

    The highway (not freeway) in the distance is a dual carriageway, right drive ... the...
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    It depends. If I'm riding a long distance,...

    It depends.

    If I'm riding a long distance, I'll start early in the morning.

    If I'm going out for an evening ride, it will often be before dinner, maybe around 6 pm.

    Sometimes we'll ride...
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    Half Year Cycling Highlights

    Half the year is over ... have you got any particular cycling highlights this year so far?



    For me (us) ...
    -- June has been our best month of cycling this year so far, totaling 493.56 km
    --...
  15. And Tuesday evening ... 25 km.

    And Tuesday evening ... 25 km.
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    Oh also ... that 21.5 km ride in Victoria was the...

    Oh also ... that 21.5 km ride in Victoria was the first ride I've ever done in a skirt! I had cycling shorts on underneath, but our plan was to ride from the hotel along the waterfront and out and...
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    Cross-US has never interested me. I have thought...

    Cross-US has never interested me. I have thought about Cross-Canada a time or two, but I have just never been able to get up enough interest to do it.

    Rowan did most of a west-east...
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    That was in Victoria. :) And then we parked...

    That was in Victoria. :)

    And then we parked the car and wandered (walking) about Campbell River + a 51.4 km ride.

    When we got to Nanaimo, we and friends of ours walked to the restaurant for...
  19. Welcome here, and how did the ride go? :)

    Welcome here, and how did the ride go? :)
  20. Monday - not much. A little bit of walking ...

    Monday - not much. A little bit of walking

    Tuesday - a good 3 km walk in 30C heat. :)
  21. http://www.bikeforums.net/road-cycling/719548-spre...

    http://www.bikeforums.net/road-cycling/719548-spreadsheet-measurements.html
  22. Nice ... I guess all those 90 hour 1200K...

    Nice ... I guess all those 90 hour 1200K randonnees I've done should give me lots of extra time. :D
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    We did a bit of a hub-and-spoke style thing on...

    We did a bit of a hub-and-spoke style thing on Vancouver Island. Lots of walking + a little over 70 km of cycling. :)
  24. So go! Become one of them. :)

    So go! Become one of them. :)
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    I have entertained the idea of a cross-country...

    I have entertained the idea of a cross-country tour a few times, but it just doesn't hold a strong appeal for me. Much more appealing is a tour where I go wherever the wind blows me. :) I don't mind...
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