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  1. Replies
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    Leisurely rode a couple of hills in the...

    Leisurely rode a couple of hills in the Appalachians with friends last night... just for revchuck ;)
    Best comment of the night by a guy that had never ridden with us.... "I've never been winded on a...
  2. thumb_up like thing

    thumb_up like thing
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    Another 2,595' on the bike tonight. That's 5,666...

    Another 2,595' on the bike tonight. That's 5,666 in the past 2 nights. Almost TrojanHorse driveway stuff :thumb:
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    Great season Tom! Bonus ice cream!

    Great season Tom!
    Bonus ice cream!
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    Got in ~3,000' on the bike last night. 0'...

    Got in ~3,000' on the bike last night.

    0' ru**i*g for TrojanHorse so that number is still stuck at 3,273' for the month
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    Did a 1x30' at FTP then threw in some hills for...

    Did a 1x30' at FTP then threw in some hills for revchuck. ;)
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    Aside from the battery cover doors breaking the...

    Aside from the battery cover doors breaking the little tabs I've never had a problem with mine. Registers a bit higher than the numbers the compu-trainer says but they were consistently high week to...
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    I use 10 second power. Instant and even 3 second...

    I use 10 second power. Instant and even 3 second power has me chasin' the number far to much. Maybe that's wrong?
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    7W over is more like 103% and since I've not been...

    7W over is more like 103% and since I've not been 'training' just riding I can't tell you if I could complete a 20 min effort at 105%. I doubt that I could.
    I absolutely know nothing nor would I be...
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    Fizik Airone for me. Came off the bike that hit...

    Fizik Airone for me. Came off the bike that hit the truck. You'll have to kill me to get it from me.
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    practice, like Allen Iverson :)

    practice, like Allen Iverson :)
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    Sweet Valygrl.

    Sweet Valygrl.
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    Possible burning of a match to early and then...

    Possible burning of a match to early and then fading at the end. An Cleave lesson I got last year.



    Ride at slightly under FTP for the first mile then FTP. However I will admit that I am fairly...
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    Violating Rule 42 (part 2) I got in 590'...

    Violating Rule 42 (part 2) I got in 590' yesterday

    3,273 MTD
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    Church Creek MD 40K ITT - Crash 5 category

    Those that do follow me on Strava know that I haven't been training much. Due to layoffs (30%) at work I've not had the mental capacity to focus on anything that would resemble a training plan and...
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    No hills but you do have gators to hunt so you...

    No hills but you do have gators to hunt so you got that going for you. :)
    Great outlook, I really hope that this chapter goes well and is over quickly.
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    I resemble that although the ride I did with AZT...

    I resemble that although the ride I did with AZT last fall did me good. Learnt a lot and am down a couple stone from that time. Still could stand to lose another.
  18. Yeah, um no. Not even close. Old ladies pass me...

    Yeah, um no. Not even close. Old ladies pass me in their walkers yellin 'on yer left sonny!' :mad:



    I don't know what Garmin uses but they should look into something else based on the numbers I...
  19. Ain't we kicked this dead horse enough?...

    Ain't we kicked this dead horse enough? :roflmao2:

    The link provided gives me a calculation that is within 10 Calories of what my power meter says in kJ based on distance and duration (61...
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    Ru**i*g is for criminals... but fun right...

    Ru**i*g is for criminals... but fun right TrojanHorse. Nothing better than a lazy pickup half then jump on the bike and do 1:45 in Z2
    Swimi*g is for when your boat sunk

    Rule 42
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    Sorry I've been away so I haven't been able to...

    Sorry I've been away so I haven't been able to read everything Of those I read... wow!. Some great work by all ya'll. Some inspirational stuff.
    I see sarals went all Kapooya in TT's. Awesome work...
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    revchuck - I haven't been around much but I do...

    revchuck - I haven't been around much but I do add you to the list every night. When I do get a chance to ride and it gets flat I wonder how you are doing. You've had a tough year.
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    Another 292' doing that TrojanHorse rule 42...

    Another 292' doing that TrojanHorse rule 42 (ru**i*g) violation
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    :roflmao2: Slayin me young man, slayin me.

    :roflmao2:

    Slayin me young man, slayin me.
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    Got in 690' yesterday... all of it violating rule...

    Got in 690' yesterday... all of it violating rule 42 TrojanHorse
    That makes 2,100' for the month doing that
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