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  1. Replies
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    1,089

    That's a dealbreaker for me. I'll stick with my...

    That's a dealbreaker for me. I'll stick with my kk
  2. Bought a Vitamix....best thing ever. In the...

    Bought a Vitamix....best thing ever.

    In the morning, I dump a bunch of fresh veggies and some veggie broth. Run it for 6 mins while I make breakfast and I have fresh, piping hot soup to bring to...
  3. Well that goes without saying!! But its -33C...

    Well that goes without saying!! But its -33C outside without the windchill and I have nothing better to do than talk about this kinda stuff ;)
  4. Used Cervelo S1? I used one as my primary racing...

    Used Cervelo S1? I used one as my primary racing bike till last year.

    Loved that bike
  5. Trainer Debate - Conventional or Electronically Controlled?

    A buddy and I got into a discussion about effective training on a trainer. We got into it a little bit about my KK Fluid versus his electronically controlled Kickr - specifically in regards to...
  6. Thread: LTHR #s

    by simonaway427
    Replies
    4
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    647

    I don't know about you...but my heart rate is all...

    I don't know about you...but my heart rate is all over the map depending on my level of hydration, fatigue, heat/cold stress etc...

    I would find it very difficult to pace a TT based on heart rate.
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    if you're doing low intensity then why do you...

    if you're doing low intensity then why do you need a power meter?
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    Wear and tear? A bike is a piece of sports...

    Wear and tear? A bike is a piece of sports equipment. A tool, not a jewel.

    The main advantage of a trainer is that you're still riding the bike you're used to. If you buy a spin bike, you'll be...
  9. Riding with someone who is obviously faster than...

    Riding with someone who is obviously faster than me.
  10. Best result of my life (3rd) was after a keg...

    Best result of my life (3rd) was after a keg party till 2 am....go figure
  11. Replies
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    Props to Stages Cycling

    I have a Ultegra Stages PM which was bulletproof up till about 3 weeks ago - when it started dropping connection randomly during rides. I replaced the battery with a fresh one and it still dropped...
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    6,363

    Probably wouldn't prove much....since I wager...

    Probably wouldn't prove much....since I wager theres a degree of invariability even between the same PM (SRM vs SRM, PT vs PT etc...)[/COLOR]
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    6,363

    I have a stages power meter. What is said ^^^^^...

    I have a stages power meter. What is said ^^^^^ here is entirely plausible...if you're 100% focused on power during a ride - such as when you're on a trainer. When I first got the PM, I found...
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    I've stopped caring about avg speed. Normalized...

    I've stopped caring about avg speed. Normalized power is my indicator of intensity now.
  15. Replies
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    6,363

    Just curious....so any pro teams use Powertap?

    Just curious....so any pro teams use Powertap?
  16. I have 6600 on my road bike and apex on my cross...

    I have 6600 on my road bike and apex on my cross bike. Ultegra is definitely quieter and smoother, and I prefer the longer hoods.

    Apex feels more accurate in terms of indexing. And it has...
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    Vittoria Pit Stop - works awesome.

    Vittoria Pit Stop - works awesome.
  18. Replies
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    About 6 weeks with Trainer Road and lots of fat...

    About 6 weeks with Trainer Road and lots of fat biking.
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    2,255

    Yes... When my ftpwas 301. I'm up to 315 now

    Yes... When my ftpwas 301. I'm up to 315 now
  20. Replies
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    2,297

    a trade-in. Its obvious that you bought a bike...

    a trade-in.

    Its obvious that you bought a bike that's too big for you.
  21. Replies
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    2,255

    Wheeler - TrainerRoad.com...

    Wheeler - TrainerRoad.com

    Just a trainer road profile that explains the interval session that I mentioned....
  22. Replies
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    http://www.trainerroad.com/cycling/workouts/1392-W...

    http://www.trainerroad.com/cycling/workouts/1392-Wheeler
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    Race Dots....google it

    Race Dots....google it
  24. Replies
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    For me: 1) Over / Unders. 3 x 9min...

    For me:

    1) Over / Unders. 3 x 9min intervals. Each interval = 2 min @ 95%, 1 min @ 105 x 3

    2) Breakaway drills. Someone metioned this one - 5 x 4min intervals. Each interval = 1 min...
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    I'd go for the s3 solely based on the fact that...

    I'd go for the s3 solely based on the fact that you have options for wider tires.
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