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    I am still around. Just exhausted. Working 2 jobs...

    I am still around. Just exhausted. Working 2 jobs now so working 7 days a week. Long hours. but am making money at least.

    Got enough to get the bike in the shop. its done actually just got to...
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    I have found somewhat affordable recumbent and...

    I have found somewhat affordable recumbent and even the occasional trike on CL but never in "my" class. IE like a terra trike or a sun "HD" trike or recumb. ie ones that can handle my weight.
    ...
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    Sticky: sure. normally I can find 2x2 4 cell holders...

    sure.

    normally I can find 2x2 4 cell holders (same form factor as the light) but all I am finding right now is 1x4 holders.

    320859084255 (ebay) $13 including cells.

    that is all you need....
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    I will weigh when I get home. I was 421 last...

    I will weigh when I get home. I was 421 last week.

    a few months into this I got a scale that can weigh me (at the time I was around 455-460 or so I really don't know for sure that is a guess)
    ...
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    well I count portion size as part of "seconds" as...

    well I count portion size as part of "seconds" as it IS one of my prime problems (which I have done pretty ok at controlling lately but need to do better)
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    Sticky: ZERO worries treal512. it uses 4 18650 cells....

    ZERO worries treal512. it uses 4 18650 cells. (very common cells in this category) simply buy a 4 cell holder 4 cells and a charger and cut off and move the power wire to your new holder and cells.
    ...
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    I can maintain that for 5 or 6 hours easily...

    I can maintain that for 5 or 6 hours easily enough. my resting heart rate is right around 70. I will have to dig it out again (got to find the little bugger) and see if anything has changed.

    the...
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    hey squirtdad. I actually do have one of them...

    hey squirtdad. I actually do have one of them HRM's found one that connects to my phone and goes around my arm. works quite well. (my typical riding heartrate is 150-155 not sure if that is good bad...
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    that's what I just said?

    that's what I just said?
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    I see nothing wrong with what you said MattFoley....

    I see nothing wrong with what you said MattFoley. My natural walking pace is 3.0 to 3.5mph (I checked) that's how fast I go when I don't think about it. my fast pace is just a bit over 4mph. I can go...
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    it is when you don't have $3000 to buy a...

    it is when you don't have $3000 to buy a recumbent. I don't even have $1000. Its just not that easy Sayre. I have been screwing up the calories lately (though I have NOT gained any weight!)
    ...
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    If there is a way to try for free I am game for...

    If there is a way to try for free I am game for anything. I do know that a regular bike (for me a trek mtb) was excruciatingly painful after about 1.5 hours riding. crazy back pain for days if I rode...
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    don't worry. I just don't reply to those kinds of...

    don't worry. I just don't reply to those kinds of posts and they lose steam photojoe. No worries. No worries. Not syaing if anyone is right or wrong just saying I don't participate in threads going...
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    for $5 I will sure give it a try and I like the...

    for $5 I will sure give it a try and I like the "greaseless" part too :-) thanks JackoDandy.

    I do not think anything I am drinking has caffeine in it and I am certainly not becoming diuretic...
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    Neil used to tell me about other things on here...

    Neil used to tell me about other things on here and I was like "ahh huh?" send me a link :-) I typically have very little time. I don't usually have time to just browser threads. winter is coming so...
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    squirtdad. all good info some notes rather...

    squirtdad. all good info some notes

    rather than repair the wheel I really think you should look for either a standard bike or a real recumbent. One consistent theme in your posts is the...
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    Caloric intake? My only recent mention was what I...

    Caloric intake? My only recent mention was what I eat at at olive garden. Clearly I am eating too many calories recently. That reality thing. Cant argue with it.
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    Hah man I wish but my speed up those bridges was...

    Hah man I wish but my speed up those bridges was 3.7mph and I was huffing and puffing. Again I think those calculators just break down at masses like mine. I am still amazed at thise riders churni.g...
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    I agree not that simple and trust me j am not...

    I agree not that simple and trust me j am not over estimating my progress. I pride myself on trying hard not to self delude myself

    In fact its part ofy life motto

    Reality is funny. It imposes...
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    Yep first half gallon was diet green tea. After...

    Yep first half gallon was diet green tea. After that I had powder packs to mix with water to make more. Diet of course zi think 40 calories for half a gallon

    I went through 2 gallons on the ride...
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    Thank you ill clyde. I wi keep going and try...

    Thank you ill clyde. I wi keep going and try harder. I am even more motivated now as I found the ms ride to be very enjpyable

    I hope I can succeed
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    I honestly dont think those calculators apply to...

    I honestly dont think those calculators apply to me. I do not think they have any science behind them. I believe they are scales based on experienced results and that those assumptions break down...
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    hehehe wooden wheel. I started around 455-460...

    hehehe wooden wheel.

    I started around 455-460 maybe more I have no way to know I am now 420.

    Mithrandir. that is precisely what I plan to do. The long rides are doing nothing but hurting me...
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    Video - I kept forgetting to take it out and...

    Video - I kept forgetting to take it out and shoot and as I got tired I did not think of it in time. I need to make a secure mount for it on the handle bars so its right there I can grab it shoot and...
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    yeah its an HDR shot which is why its so pleasing...

    yeah its an HDR shot which is why its so pleasing looking. it snaps 2 pictures in succession at different exposures to expand the dynamic range. alas if something is "moving" during this process you...
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