Type: Posts; User: rumrunn6; Keyword(s):
thanks for sharing that. we have a nature preserve near us with a 3 mile loop. over the years when I've had real lows emotionally and even physically, a walk around there always does wonders
well now, isn't that suspicious ;(
I wonder if I meant to write 20 instead of 30.
need to keep digging but I found this from 2 yrs ago, pretty good but not what I had written. must have been trippin. (the avrg listed below is from the computer not from straight math, if that makes...
oh hey, thanks for the math, now I'm curious myself. I'm 56 now so I'm trying to remember that loop. If it's the loop I'm thinking of it has some sick hills that I was and still able to get over...
only twice, about 40 yrs apart. 1st time I called my Mom, the 2nd time I called my daughter. the value of women in my life? priceless
if luck is really when preparation meets opportunity, then what is genius, really?
where do you get frozen fruit? Trader Joe's?
by far what has gotten used the most, away from home:
Philips head screw driver
a couple different allen wrenches
patch kit & spare tube
While I have forgotten various things while commuting my biggest mistake was forgetting my office keys. I always arrived wicked early giving me time to shower, shave, cool off, down a small custom...
I used to work within a 5 minute walk to Dick's Sporting Goods. That was heaven.
I'm staying away from pharmaceuticals for my gout by using lemon juice daily, so far so good SammyJ hope you feel better soon
sorry to hear about the injuries, but that crash didn't look as bad as others I've seen
unfortunately riding bikes teaches us what we like or want. kind of a reverse catch 22. don't know what you want until you have what you don't want. so, our 1st bikes are often not our last bikes. my...
you can also carry the "gym" shorts however you carry stuff on your bike, then whip them on/off as needed.
report it, you don't know what other things he has done and been reported about it. you don't have to put the pieces together, that's what the cops do. just call it in, don't ask for opinions, the...
and as far as I can remember there were no plastic water bottles. I guess we drank water but I don't recall being so "hydration" conscious
eh, you get the hang of it! :)
lots of youtube vids I found useful
protein powder in fruit juice. it's gross but it satisfies your needs. but if you're asking this question I wonder what you know about nutrition timing before and possibly during rides. keep...
yeah, toss that cruiser :thumb:
been called "crazy" and told "you look like a crossing guard" you're not alone, just hang in there
oh that one looks better cuz it's A/C powered! mine seems a bit week and if I press almost any at all it stops spinning