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    The upper end is closer to 2 min (117 +/- 29 s)...

    The upper end is closer to 2 min (117 +/- 29 s) in experienced cyclists.

    http://www.ncbi.nlm.nih.gov/pubmed/18196264
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    Yes that is right. If you ended up with the...

    Yes that is right. If you ended up with the exact same average power MDcatV pacing would be slower.
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    "Not to burst your bubble, but that's not a...

    "Not to burst your bubble, but that's not a [FTP]." ;)

    https://www.youtube.com/watch?v=iQrLPtr_ikE
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    It can be made endogenously, from amino acids,...

    It can be made endogenously, from amino acids, but it is a metabolically expensive process so the body only activates those pathways when intake is very low.

    Creatine is slightly more ergogenic...
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    He said he lost 10lb.

    He said he lost 10lb.
  6. I work in a lab that is ISO 17025 accredited. For...

    I work in a lab that is ISO 17025 accredited. For a small fee you can send me your jars of sand.
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    Yeah and deficiency is not rare (52% is a lot) or...

    Yeah and deficiency is not rare (52% is a lot) or reserved for long-term vegans. High folate intake amongst vegetarians also makes deficiency harder to detect. Serum concentrations of vitamin B12...
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    That guy and his banana girlfriend need to go...

    That guy and his banana girlfriend need to go away. I hope he gets kwashiorkor as payback for pushing protein avoidance for so long.

    Mike it's not hard to get enough protein if you like beans. ...
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    It's cool. ;) I'm a nobody -and I've already told...

    It's cool. ;) I'm a nobody -and I've already told you I think you are awesome- but still, you knew it was likely they would assume MD.
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    As I said I have a lot of respect for vets. The...

    As I said I have a lot of respect for vets. The multidisciplinary nature of the work is what most impresses me. Still...
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    I thought you were a veterinarian? While I have...

    I thought you were a veterinarian? While I have tons of respect for vets, if you are going to put a disclaimer at all, I would add that.
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    I just liked the question. Thanks.

    I just liked the question. Thanks.
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    Here they pre-baked some rats for 20min separate...

    Here they pre-baked some rats for 20min separate from exercise and found that cooking improved training effect.

    "These data suggest that heat shock pretreatment and/or the ensuing HSP72 response...
  14. How do you get loaner helmets?

    How do you get loaner helmets?
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    Possibly via heat shock protein pathways. Hot...

    Possibly via heat shock protein pathways. Hot was almost twice a stressful.

    "Leukocyte Hsp72 mRNA was increased immediately after exercise following downhill running (1.9 0.9-fold) compared...
  16. I knew exactly what you meant, I did a whole...

    I knew exactly what you meant, I did a whole bunch of stats on this a long time ago when I did tons of training on an ergometer but only had a data logging HR monitor when riding outside.

    You...
  17. I know what you are trying to say, but what you...

    I know what you are trying to say, but what you wrote is wrong. Hint, calculate the relative standard deviation of each. :)
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    We have a few like that. "199st death dash",...

    We have a few like that.

    "199st death dash", "17st pothole dodging party".
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    In our area juniors never upgrade on points, all...

    In our area juniors never upgrade on points, all junior upgrades are "racing committee" decisions. The system seems to work well, they held back some top kids and now they are rocking.
  20. CP model expects you to do maximal efforts at...

    CP model expects you to do maximal efforts at shorter durations...
  21. If you have been riding "seriously" for the last...

    If you have been riding "seriously" for the last two years I doubt you have much risk from doing a sub-maximal fitness test, but I am not a physician. Remember, FTP is less than VO2max.

    To track...
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    As he said nothing of gender using "coworkers" or...

    As he said nothing of gender using "coworkers" or "people" would be far more preferable.
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    Those are pretty good reasons. I dislike the...

    Those are pretty good reasons. I dislike the "human only therefore bad" argument because we do tons of stuff that other animals can't. I bet a cat would enslave a cow for it's cream if it knew how,...
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    Why do you continue to avoid dairy? Most...

    Why do you continue to avoid dairy? Most literature shows that dairy helps you lose weight, if you're actually working at it.

    Effect of dairy consumption on weight and body composition in adults:...
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    I drink excellent coffee once per year when one...

    I drink excellent coffee once per year when one of the coffee snob chemists makes it for us on Christmas eve. Even homemade I bet it costs $5 a cup on average.

    It's not like a breaking bad setup...
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