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  1. Replies
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    Working on building a peak for the upcoming...

    Working on building a peak for the upcoming district crit. Yesterday was a workout filled with long high tempo intervals, with some upper zones in there. There were also several sprints, and...
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    Nacler, you may be right about the saddle. I...

    Nacler, you may be right about the saddle. I looked at the photo after I took it and thought "hmmmmm...." I will check it and level it if it isn't. On that note, it usually takes me, literally,...
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    :thumb:

    :thumb:
  4. Thread: ElderEnduro

    by sarals
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    NO, thank you!

    NO, thank you!
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    Nacler, be "that guy", please! I know little to...

    Nacler, be "that guy", please! I know little to nothing about cross. I did all of four "crits in the dirt" cross races last year (oh, yeah, one was a mud-fest). BTW, the bottle cage does come off...
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    It's almost cross time again! Where did the year...

    It's almost cross time again! Where did the year go?

    http://i1111.photobucket.com/albums/h470/sarals/8255B227-54D6-48A7-9C42-F0F78AD3F5BE_zpsbgebbu7y.jpg
  7. Thread: ElderEnduro

    by sarals
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    Wow. I am impressed. And there's NO way I'd do...

    Wow. I am impressed. And there's NO way I'd do that! I get the GoPro's don't have a lot of depth of field. There was a segment of the course near the top where the drop off to the left positively...
  8. Thread: Masters Nats

    by sarals
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    Not me. Too much on the plate with work and all....

    Not me. Too much on the plate with work and all. District crit, and I'm done.
  9. Thread: ElderEnduro

    by sarals
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    Nacler! Cool video! Some great bike skills,...

    Nacler! Cool video! Some great bike skills, there. The course looked VERY technical in many places! Thanks for sharing that.
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    Hermes - wasn't that check in painful? And thank...

    Hermes - wasn't that check in painful? And thank you!
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    Tom, OMG.....awful! Here's to healing quickly.

    Tom, OMG.....awful!

    Here's to healing quickly.
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    Whoa....! :thumb:

    Whoa....! :thumb:
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    :thumb:

    :thumb:
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    LAJ, thanks! TT's are still a puzzle, but I've...

    LAJ, thanks! TT's are still a puzzle, but I've managed to find many of the pieces. I even know where some of them go! It's fun stuff, it really is.
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    IBO, you're getting there! Me, I've never hosed...

    IBO, you're getting there! Me, I've never hosed up a TT. Ever. And Nixon wasn't a crook. I'm learning that TT's are a very disciplined exercise in frustration, and they take some time to learn...
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    Right on, Chuck! I'm OFF today and tomorrow. ...

    Right on, Chuck!

    I'm OFF today and tomorrow. I slept in. To 0700. That's late for me! I must have been tired or something....
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    Me and hills get along just so well together!

    Me and hills get along just so well together!
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    IBO, thank you!

    IBO, thank you!
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    Katie Truong captures great suffer face! ...

    Katie Truong captures great suffer face!

    http://i1111.photobucket.com/albums/h470/sarals/image.jpg1_zpsfdu6javi.jpg
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    Just pedal! Don't think. Love it! I'm living...

    Just pedal! Don't think. Love it!

    I'm living proof of Ex's training philosophy. Just look at how my time trials have improved, and I'm not the body type that you'd expect to make much in the...
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    It's become easy to find fun in this sport. It's...

    It's become easy to find fun in this sport. It's hard, hard, hard - but, oh the rewards! Winning is not the biggest reward, the fun factor is.
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    Something was going right to have you PR with no...

    Something was going right to have you PR with no legs! Like maybe you're stronger?

    Magic Bike is awesome. Gorgeous setting, too!!!
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    Oh, yeah! I had set a goal of staying within...

    Oh, yeah! I had set a goal of staying within five minutes of her. I didn't know if I could do it or not. I did it.
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    Thank you!!

    Thank you!!
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    Chuck, I guess it is! I've definitely improved -...

    Chuck, I guess it is! I've definitely improved - most of all, my attitude. Ex, thank you!!!!
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