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    50+ Changed metabolism

    I'm now 55 and hit 235 and a 40 inch waist. In my 40's I weighed in about 210 with a 38" waist. Not much better but obviously girth is growing. In the past, some dieting and gym time doing cardio, I...
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    Sticky: 6'1" and 230. Just started bicycling again a few...

    6'1" and 230. Just started bicycling again a few weeks ago on my vintage Trek hybrid. Decided to get a new Trek DS and loving it. Target goal of 199 in the next 90 days.
    ...
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    Sticky: http://mmbmwbikes.smugmug.com/Sports/Bicycling/i-v...

    http://mmbmwbikes.smugmug.com/Sports/Bicycling/i-vqRDdSL/0/M/photo%202-1-M.jpg
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    Quite a day in SE Florida yesterday. ...

    Quite a day in SE Florida yesterday.

    http://mmbmwbikes.smugmug.com/Sports/Bicycling/i-Wksnkmm/0/M/photo%203-1-M.jpg
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    Sticky: I'm 55, 6'1" and 235. Heaviest I've been and...

    I'm 55, 6'1" and 235. Heaviest I've been and what used to be easy to drop 5, 10, 15 lbs----is now most difficult.

    Took up riding my 1995 Trek hybrid and changing how I eat and drink. Went out...
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    Brought it back to LBS and there is a problem....

    Brought it back to LBS and there is a problem. Tech spent lots of time with adjustment and it is much better.....but not perfect. I'm going to ride it for awhile and see if it can be adjusted further...
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    Premium Membership

    I just joined and became a premium member for a year. Doesn't that mean I can post full sized pics? Still not able to.

    Thanks! Mike
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    Cool thing about climbing in Denver-----what goes...

    Cool thing about climbing in Denver-----what goes up, must come down!
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    Been on low dose statins for over 10 years due to...

    Been on low dose statins for over 10 years due to high cholesterol and genetic heart disease on my mothers side. Dr. recommended I go on them way back when and get blood work done annually. Blood...
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    Shift quality Trek 8.5 DS

    Just bought a new Trek 8.5 DS hybrid with SLX rear derailleur and Deore shifters. Been riding a 1995 Trek 7900 with Deore XT derailleur and grip shifters.

    Took the 8.5 out on its first ride today...
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    Love calling it "Vintage" instead of "old"! ...

    Love calling it "Vintage" instead of "old"!

    Trek 7900 MultiTrack bought new in 1995. Cool because of the carbon fiber frame and high-end components for its day, I added the fork shock and some...
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    New Member Florida to Colorado

    Hello all.

    I'm moving from SE Florida back to Denver (no, not because of legal marijuana :p). I lived in Denver for 12 years and moved to Florida 4.5 years ago for a job opportunity that didn't...
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