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  1. Replies
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    I'll probably never even try...so just go ahead...

    I'll probably never even try...so just go ahead and let me think that in my head ;)
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    I borrowed a TT bike from a friend to see if I...

    I borrowed a TT bike from a friend to see if I like it. I'm doing a half ironman triathlon relay in October so it would be useful for that. Also might try some stage races next year.
    It's been a...
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    I'm the same, done racing for the year. Also...

    I'm the same, done racing for the year. Also thinking about doing tour de tucson :-)
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    I do most of my riding in the very early morning,...

    I do most of my riding in the very early morning, year round. My evenings are for family: homework, the kid's activities, dinner. Today I was up at 4, on the bike at 5 for a 40 mile ride (including a...
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    I've never done a 20 hour week but I know that...

    I've never done a 20 hour week but I know that the few times I've been able to string together some 14-15 hour weeks, I sure see the benefits from it. I'm struggling to get 12 hours in with work,...
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    Checked out a new group ride today. It was great,...

    Checked out a new group ride today. It was great, and a bit more mellow than my usual Saturday ride, just what I needed because I've been real tired this whole week. However, I saw the other group as...
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    So does the dude that stopped to talk to me when...

    So does the dude that stopped to talk to me when I was fixing my 2nd flat this morning (started out on the group ride and by flat #2 had no hope of catching back on, had 2 tubes but only one CO2...
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    I was fortunate enough to win a month of coaching...

    I was fortunate enough to win a month of coaching at a race last season from a local reputable coach. I used it and learned quite a bit about training and racing. I also learned that a structured...
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    I took it ez on the group ride today. I'm tired...

    I took it ez on the group ride today. I'm tired from the weekend's road race and Sunday's hard ride. Had a chance to look at the data from Saturday's RR, average HR for an hour was 170 (168 for 90...
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    So sorry. Broken ribs suck! Hope you get to...

    So sorry. Broken ribs suck! Hope you get to feeling better soon!
  11. Replies
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    Congrats! Sorry I didn't see you out there. I got...

    Congrats! Sorry I didn't see you out there. I got caught right behind your field's crash, before I was starting my last lap. Decided not to race today but heard there was some more finish area...
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    I raced yesterday for the first time since April!...

    I raced yesterday for the first time since April! This is actually my first race as a 1. Mormon Lake road race in Flagstaff AZ. 64 miles (4x 16 mile laps) of rollers with only one steep climb of...
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    Lol. Sounds like he's the one making it super...

    Lol. Sounds like he's the one making it super awkward!
  14. Replies
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    The low was in the 90s today, high of 115 :eek:...

    The low was in the 90s today, high of 115 :eek: Luckily was just doing a spin at sunrise because I'm racing this weekend. Heading up to the cooler temps for a 2 day omnium!
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    That's where I'm from. I have no idea about the...

    That's where I'm from. I have no idea about the licence but I hope you love that city as much as I do! :-)
  16. Thread: Eating status

    by rideaz
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    Definitely keep us updated! I'm interested!

    Definitely keep us updated! I'm interested!
  17. Replies
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    Cool. I had a great experience there last year...

    Cool. I had a great experience there last year (except the crit crash). The road course is beautiful, I suffered on the climb but you should love it!
  18. Replies
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    Masters nats?

    Masters nats?
  19. Thread: Eating status

    by rideaz
    Replies
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    693,675

    I wasn't even aware that I might be deficient in...

    I wasn't even aware that I might be deficient in B12 lol. I guess I've only ever been concerned with getting enough iron and calcium. I've never been anemic but I do try to get enough calcium and...
  20. Thread: Eating status

    by rideaz
    Replies
    4,494
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    Nope. I read up about it last year but I don't...

    Nope. I read up about it last year but I don't personally see a need for it.
    I don't take any supplements except the Vega shake 3-4 times per week.
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    @Yep...

    @Yep @gsteinb @canuckbelle @Ygduf
    Congrats y'all! You guys are getting me excited to race next weekend!
  22. Replies
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    This pretty much describes my first triathlon off...

    This pretty much describes my first triathlon off the couch lol. I had an old hybrid bike (purple diamondback) and didn't think to put bottle cages on it. The Tri was in September in AZ, super hot. I...
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    Spartan guy reminded me of the Cheese Rolling...

    Spartan guy reminded me of the Cheese Rolling event in England. https://www.youtube.com/watch?v=dtvG9XDtjv4
  24. Thread: Eating status

    by rideaz
    Replies
    4,494
    Views
    693,675

    I've been vegetarian since age 10. I'm mostly...

    I've been vegetarian since age 10. I'm mostly Vegan when it comes to food but not the complete lifestyle (shoes, clothing etc). The number one question I get about my diet is "where do you get your...
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    Spent the past 2 days in Northern AZ mountain...

    Spent the past 2 days in Northern AZ mountain biking with the husband. 4 hours yesterday and 2.5 hours today at altitude and a lot of climbing. I hurt all over! Really fun though and a great change...
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