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  1. Replies
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    Joat

    Joat
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    Decibel, A-Weighted

    Decibel, A-Weighted
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    I got close to some of my goals. I set an FTP...

    I got close to some of my goals.

    I set an FTP goal last winter, got within 10w of it. PR for sure.

    I set a speed goal for TTs (28mph). Got to 27mph. Goal remains.

    I set an open ended goal...
  4. it's pretty well established that I am not a...

    it's pretty well established that I am not a natural sprinter.

    However, since I have been working on sprinting technique over the past year, I have seen some clear improvements with regards to...
  5. http://src.media.cyclingnews.com/2015/08/10/1/perf...

    http://src.media.cyclingnews.com/2015/08/10/1/perfil_11.png

    nothin' to it folks
  6. in absence of an authoritative source I am not...

    in absence of an authoritative source I am not willing to accept it as fact.
  7. which?

    which?
  8. https://pbs.twimg.com/profile_images/5892691720535...

    https://pbs.twimg.com/profile_images/589269172053528576/xl7MkVTs.jpg
  9. I think it should be changed to 215. See if your...

    I think it should be changed to 215. See if your TSS figures make sense for the next month.
  10. This is my only criticism. This sort of...

    This is my only criticism.

    This sort of thinking is a recipe for ultimate frustration, regardless of how you eventually do in this sport.
  11. that was some finish

    that was some finish
  12. That was... exciting I guess. Too many crashes...

    That was... exciting I guess. Too many crashes are determining the outcomes of these races lately.
  13. Analysis paralysis

    Analysis paralysis
  14. the first picture taken of me in a crit in a long...

    the first picture taken of me in a crit in a long long time. Credit Noah Cooper

    https://farm1.staticflickr.com/583/20208798943_e6f7b09621_b.jpg
  15. I think the cities pay big to host a stage. They...

    I think the cities pay big to host a stage. They were thinking Euros.
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    Sticky: Early on in the tegaderm process I was changing...

    Early on in the tegaderm process I was changing it daily anyway so I'd just shower then.
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    Id be interested to hear a race report from...

    Id be interested to hear a race report from anyone who did the day two pro races since the direction was reversed. Uphill sprint and narrow to wide at turn four.
  18. https://www.youtube.com/watch?v=hSQW8OX8VqA

    https://www.youtube.com/watch?v=hSQW8OX8VqA
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    I called his brother who was driving him home and...

    I called his brother who was driving him home and said he was ok at the time. Hopefully he'll call me tomorrow.
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    No there were 2 otf. The crash was the 6 second...

    No there were 2 otf. The crash was the 6 second gap in the field
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    Got the word that X-ray was negative. He's...

    Got the word that X-ray was negative. He's heading home now
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    Big crash in last lap at Thater 45+. I maneuvered...

    Big crash in last lap at Thater 45+. I maneuvered around it. Globe was in it. He seems ok but headed to hospital for elbow x ray. Bike broken.
  23. Team time trial going through a sand pit. No,...

    Team time trial going through a sand pit. No, not satire...

    Vuelta a Espaņa: Riders question conditions of dirt bike path team time trial course | Cyclingnews.com
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    I just got outsprinted by Tina Pic

    I just got outsprinted by Tina Pic
  25. even if they wrote 200 pages of it, I wouldn't...

    even if they wrote 200 pages of it, I wouldn't even respond.
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