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    Jinkies. Define 'easy.' I honestly don't think...

    Jinkies. Define 'easy.' I honestly don't think what you wrote there is reflective of your ride yourself into the ground mentality. 21 hours is a heap of volume, and even easy can be hard when you go...
  2. dunno. I respectfully disagree. Thread sub...

    dunno. I respectfully disagree.

    Thread sub title: NEED to get better for next season no matter what.

    Point 2: To improve sprints what changes I have to make?

    Since sprinting, on that level...
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    no. It makes it an unsanctioned race.

    no. It makes it an unsanctioned race.
  4. I'm not sure I understand what the argument is....

    I'm not sure I understand what the argument is. Why wouldn't one practice sprinting? As if that means only one thing. If you're hell bent on big FTP then practice sprinting after a lot of FTP work. I...
  5. sprintah

    sprintah
  6. Indeed. If I tried to do all that math while...

    Indeed. If I tried to do all that math while cornering I'm sure I'd crash
  7. Your ability to project is really a subject of...

    Your ability to project is really a subject of wonder.

    I'm not inviting you to talk about anything. You're free to, and do, as you choose.

    I've been using exclamation points, btw, since...
  8. again, !!!ok!!!1! I'm inclined to have...

    again, !!!ok!!!1!

    I'm inclined to have certitude that you have not one wit of an idea of what I'm inclined towards.
  9. !!ok!!1!

    !!ok!!1!
  10. Super Fudge's anti coach passion. Now we can go...

    Super Fudge's anti coach passion. Now we can go circle the bowl again with the same discussion. Meh.
  11. I don't think I'm ever going to understand this...

    I don't think I'm ever going to understand this dynamic.
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    strava watts are bigger than east coast watts

    strava watts are bigger than east coast watts
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    regular shimanos are much wider than sidis

    regular shimanos are much wider than sidis
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    I have to remind myself I come up to your navel.

    I have to remind myself I come up to your navel.
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    ouchie stuff. Sprints and then over/unders. 361...

    ouchie stuff. Sprints and then over/unders. 361 for 10 minutes.
  16. His TSB obviously doesn't know he's running 21...

    His TSB obviously doesn't know he's running 21 miles a week.
  17. He's lives on the opposite coast from you....

    He's lives on the opposite coast from you. There's really no reason to try and burn him out as to prevent competition.
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    2 1/2 hours at CDR's five minute number

    2 1/2 hours at CDR's five minute number
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    gun debates are off limits. that's official....

    gun debates are off limits. that's official. infractions will follow. sorry. that's the way it is. the admins released the associated words from the censor but the topic is a nonstarter. thanks.
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    it's not so bad…we're just laying you off until...

    it's not so bad…we're just laying you off until you find another job.
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    sent you an email

    sent you an email
  22. Replies
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    Not really. I went to bed when my kid did.

    Not really. I went to bed when my kid did.
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    I had both and was a single dad. I just trained...

    I had both and was a single dad. I just trained at 4:30 and did allot of double sessions
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    The question always comes down to what you're...

    The question always comes down to what you're doing with the training hours, and what sort of races you're doing. I think last winter I was regularly doing comparable TSS to others on significantly...
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    The remarkably fresh part for certain.

    The remarkably fresh part for certain.
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