Type: Posts; User: gsteinb; Keyword(s):
Isn't that the kind of thing you could make true?
I think you know the guy.
I don't really know what any of that means :/
I did read a certain outspoken coach positing that Cat 1s should be forced to downgrade unless they actively did P1 races.
Chodroff. David Anthony.
I don't know anyone who goes overseas until the season starts. Liberty cycle has a trip to italy, though it may be just for their team. Finkraft goes to the giro, and again I'm not clear if it's just...
shut down and get out of the way for someone else to do it.
I'm not wearing a helmet right now!
My solution would be to move.
when you run for cross training does one focus on sprints / short bursts, or something else?
really sore from yesterday.
An hour of low Z4 and then 30 minutes of easy spinning.
need a nap
A bike race in China finished in chaos last week as two groups of riders found themselves heading towards the finish line from opposite...
gsteinb why don't you cross? because this >>>
latest installment of this week in hell
30 mins over/unders (high Z4)
COMPLEX 1 (4 ROUNDS)
Drop Knee Squat
Run Stance Squats
single leg deadlift
no it was a
'hey lets meet up and ride'
'ok I'm doing the 9:00 ride'
'see you there!'
"hey I missed you!!"
"I was in the break!"
take the train to harriman, or salsibury mills and off you go.
yeah I used to do a night ride there and the train at night looked a million feet up and like it was floating on air.
I used to live over there, and had a night route I'd do that would pass the entrance road to the art's center. Good riding up that way.
I really don't follow.
It was a joke.
LIMITS Responds: Says they aren?t a scam (but still lie) | DC Rainmaker
not sure what you mean. everyone is hyper serious here.
it would seem that with BF, facebook, PM, text, skype one might find another way to connect instead of randomly running into one another on...
Isn't there an easier way for you guys to get in touch with one other?
I had to look up what RFID meant.
This was a few years back, and I'm not sure what year they started running qualifiers. It used to be a one and done race. Though there's nothing to say his crash wasn't in the qualifier. Don't really...