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Type: Posts; User: AmandaD; Keyword(s):

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  1. some relief from more cardio

    Hi George,
    Over the past couple of years I've found that I get these excruciating leg cramps most often when I am on a trip/vacation and am not adhering to my usual cardio routine. Even if it's an...
  2. similar problem... did you find relief?

    I suffer from a somewhat similar problem. Although I am not a cyclist, I use the ellipitcal machine or walk uphill on the treadmill for about 90 minutes/day, 5 or 6 days a week, and have...
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