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    Thanks guys! Winning is definitely fun but I...

    Thanks guys! Winning is definitely fun but I stared too late to take it any farther. At age 42 with kids, job, mortgage etc, I'm pretty limited as to where/when I can race :)

    Nice work Aaron!...
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    on twitter. it may have been the open 4/5 race...

    on twitter. it may have been the open 4/5 race though not masters. I had some teammates in the open 4/5.
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    Nice work! I saw a finish line video of your race...

    Nice work! I saw a finish line video of your race on ClippedIn :-)
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    very cool!

    very cool!
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    Happy Birthday. It's my son's 17th birthday...

    Happy Birthday. It's my son's 17th birthday today, and I feel old!
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    That's interesting. My resting HR is around 42. I...

    That's interesting. My resting HR is around 42. I can get it as low as 38 if I do a resting yoga pose. My max HR is like 190 though which is a big range so I wonder if it does take me longer to warm...
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    Jury Duty tomorrow. I've only been a US citizen...

    Jury Duty tomorrow. I've only been a US citizen for 2 years and already had jury duty twice :-(
  8. Thread: Eating status

    by rideaz
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    I love my Ninja blender, however I knew when I...

    I love my Ninja blender, however I knew when I bought it that it would be 50% used for juices/smoothies and 50% milk shakes :p
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    I remember seeing that too and thinking it was...

    I remember seeing that too and thinking it was weird add on because don't most Gran Fondos etc carry their own event insurance?
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    I raced 3 crits today. I'm tired and sunburned!

    I raced 3 crits today. I'm tired and sunburned!
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    I raced a crit (actually 3 races) Masters Women:...

    I raced a crit (actually 3 races)
    Masters Women: 1st place. I got away on 3rd lap after a prime and stayed away, rest of the race was solo until I lapped the field with about 7 laps to go. One rider...
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    I'm sitting on my back patio in 75 degree...

    I'm sitting on my back patio in 75 degree sunshine. Phoenix is finally warm again! :)
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    Well, one of you will get to say "I told you so"...

    Well, one of you will get to say "I told you so" at least :)
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    I wish we had 2 more months. First race for me is...

    I wish we had 2 more months. First race for me is Sunday. Yikes.
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    Does your coach or team have a deal with a...

    Does your coach or team have a deal with a physical therapist? They might be able to recommend re the stretch or no stretch thing?
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    Yoga class and signed up for the Belgian Waffle...

    Yoga class and signed up for the Belgian Waffle Ride! :-)
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    haha, yeah, one of the main reasons I went to the...

    haha, yeah, one of the main reasons I went to the crit was to keep an eye on my bike ;-)
  18. Thread: Teams

    by rideaz
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    This sounds very high school but I joined a new...

    This sounds very high school but I joined a new team for this season because most of my friends did. I don't take racing too seriously so I like to ride/go to races with people I enjoy spending time...
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    I've had a busy week. I did a practice crit on...

    I've had a busy week. I did a practice crit on Tuesday night. The local University team were out, many of them doing a crit for the first time. Lots of people who's fitness exceeded their bike...
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    Just started watching that. Very interesting plot...

    Just started watching that. Very interesting plot but I'm not completely hooked yet.
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    Very well done guys. Look forward to the video!

    Very well done guys. Look forward to the video!
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    The weather radar looked clear, the roads were...

    The weather radar looked clear, the roads were dry so I headed out this am. About 10 minutes into my ride, the rain found me :( Cold and wet, did 90 minutes. This week was a wash out but great timing...
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    The worst part about the rainy weather in the...

    The worst part about the rainy weather in the west is that if we complain about it then we get the "but you're in a drought" guilt trip :rolleyes:
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    Clear skies but messy roads this morning. Did a...

    Clear skies but messy roads this morning. Did a ride that included 8x2s. I think I did these too hard, I dunno, I should read a book or something.
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    I managed to get out between rain showers. Did...

    I managed to get out between rain showers. Did intervals 3x15. Was able to hold same power as my 3x10 intervals last month. I need to do another FTP test. I'm estimating my FTP, I've lost weight but...
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